1. isbn 978-1-60607-121-2

Title: Citra-Svāti-Viśākha Nakṣatras

Subtitle: Moon in Libra

Content: 'The Lord is in all beings and the entire Universe is in Him.' - Bṛhat Parāśara Hora Śāstra

Content: The meditation techniques included in this book are to be practiced only under the direct supervision of an ordained teacher of Nithyananda Dhyanapeetam and in consultation with your personal physician to determine your fitness and ability to do the techniques. They are not intended to be a substitute for medical attention, examination, diagnosis or treatment. If someone tries these techniques without prior participation in the meditation programs of Nithyananda Dhyanapeetam and without the direct supervision of an ordained teacher of Nithyananda Dhyanapeetam, they shall be doing so entirely at their own risk; neither the author nor Nithyananda Dhyanapeetam nor Nithyananda Publishers shall be responsible for the consequences of their actions.

Content: Published by: Nithyananda Publishers Nithyanandapuri, Off Mysore road Bidadi 562 109, Bengaluru, Karnataka state, India

Content: Copyright© 2009 - 'Living Enlightenment year'

Content: First Edition: December 2009, Ebook ISBN: 979-8-88572-224-7 ISBN: 978-1-60607-121-2 M.R.P in India only: ISBN: 1-60607-121-1

Content: All rights reserved. No part of this publication may be reproduced, or stored in a retrieval system, or transmitted by any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without written permission of the publisher. In the event that you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions. All proceeds from the sale of this book go towards supporting charitable activities.

Content: Printed in India by : W Q Judge Press, 97, Residency Road, Bangalore - 560 025, Karnataka state Ph: +91 80 2221 1168 Email: [email protected]

Title: Universal Truth

Content: If you look deeply, if you look beyond mundane life, beyond the day-to-day life we live... If you contemplate on a night sky... you will see that the most intimate and complete relationship man owns is the relationship to the Universe. In fact, it is man's ultimate relationship: he takes birth, lives and merges back into it. Nothing happens outside of it; even his enlightenment happens in it. Just as the child grows in his mother's womb, man evolves in the cosmic womb. He is the microcosm of a tremendous cosmic macrocosm. Therefore, all components of man, from the grossest to the subtlest, come from the universe: his body, his mind, his energy and his very consciousness are elements of the cosmos. Universe and man are indivisible. Whatever happens in the Universe resounds in the human consciousness, and whatever happens in the human consciousness resounds in the Universe. Both are a unique consciousness.

Title: Moon in Libra

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Title: The Great Vedic Astronomy

Content: Man has been deeply fascinated by the Cosmos since the beginning of time. Early cultures worked on understanding the phenomena that happen in the sky; they observed them in order to understand what role the sky played in their lives. From these attempts, the science of astronomy was born. In this field, the ancient Vedic contribution is well known. The earliest references to astronomy are found in the Ṛg Veda, which are dated 2000 BC. Around 500 BCE, Āryabhaṭa, a great astronomer, presented a system that showed the earth to spin on its axis and considered the motions of the planets with respect to the Sun. He also discovered how the lunar and solar eclipses occur and was the earliest to discover that the orbits of the planets around the Sun are ellipses, just as Copernicus and Galileo concluded a thousand years later. He even determined the diameter of the Earth to be 5,000 yojanas, approximately 36,000 km, which is very close to the actual figure.

Title: Moon in Libra

Content: These traditions related these objects and their movements to natural events such as rain, drought, seasons and tides; they related them to auspicious or inauspicious occurrences on planet Earth. Jyotiṣa, the science of Vedic astrology, took birth out of observations and perceptions based on these astronomical phenomena. The first astronomers were actually Ṛṣis and sages, who understood the sky was a divine happening; they identified celestial objects with energies and Gods and connected astronomy to astrology.

Title: Jyotiṣa Simply Put

Content: Astrology manifested in the inner vision of the ancient sages and Ṛṣis of India. These yogīs and enlightened beings were able to see beyond the realm of names and forms. They could feel and express the subtle reality that exists behind cosmic phenomena. As such, they perceived the primal powers of cosmic intelligence in the planets and stars (the macrocosm), and worshipped the cosmic powers within themselves (the microcosm) as powers of their being. By concentrating intensely on the Sun and other planets, they understood the movement of the life force in their body, and by meditating on the life force, they also came to understand the movement of the Sun and the planets in the heavens. Through this technique called saṃyama, they could unravel the secrets of the universe. They brought down their understanding into a system of Vedic science, which became known as Jyotiṣa: the science of light. Parāśara was one such sage. He is known for being

Content: the father of Jyotiṣa. He wrote the magnum opus Bṛhat Parāśara Hora Śāstra, which systematically explains the theory of predictive astrology. According to history, he is the grandson of Vaśiṣṭa and also father of Veda Vyāsa, who wrote the great epic Māhābhārata. The depth of his astrological knowledge was so great that one evening while crossing a river in a boat, he casually looked at his favorite stars in heaven and suddenly realized it was an exceptionally auspicious moment. He concluded that if a child were conceived at that moment, he would be an expert in the scriptures. So he told this to the lady rowing the boat and requested that she marry him. She agreed and the son born out of their spiritual union was Veda Vyāsa!

Subtitle: Moon in Libra

Content: By observing the movements of the celestial bodies through time and space, the science of Vedic Astrology can be applied to each human incarnation to encourage the soul to develop to its fullest potential.

Subtitle: In Paramahamsa Nithyananda's own words:

Content: In Paramahamsa Nithyananda's own words:

Content: 'The moment the consciousness enters the body, the energy level of the cosmos at the time of birth gets printed in that consciousness. Your inner space gets a print of the cosmic energy level and the position of the nine major energy centers of the solar system.

Content: The astrological planets are not only astronomical, they are energies. A particular energy of push and pull exists between them. The different energy positions clearly decide the cosmic energy level during the time of birth. Based on that, Jyotiṣa will be able to predict the course of life. Understand, not exact incidences because you have freedom. You have freedom to decide whether to sit here or not, to read this or not.

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Content: The major course of life- if you will get enlightened or not can be predicted. Principles can be predicted, not policies! Having an idea about your horoscope will give you intelligence and acceptance in your life: intelligence to take decisions and the acceptance to bear the inevitable things. According to me, a seeker should have a basic knowledge about his horoscope.’

Title: Jyotiṣa and Living Enlightenment

Content: Jyotiṣa can help one to read his destiny. But what is actually destiny?

Content: There are only two types of destinies:

Content: The first one is destiny as defined by a dictionary: destiny lived within the boundaries of the ego, with its own expectations, hopes, desires, successes and failures. It is constantly changing. Because it evolves under mind’s law, it is mechanical, accidental and coincidental. This ‘destiny’ is lived in the dimension of the mind, so it has no existential reality in itself. It is nothing more than a reproduction of one’s past in the

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Content: present, which conditions the future in a mechanical way.

Content: The other destiny is existential and ultimate; it is the flowering of consciousness into enlightenment. Understand: the only thing predestined in the scheme of life is that man is meant to evolve to reach enlightenment. The rest is just incidental; it happens for no other reason than to teach and mold the being towards seeking enlightenment. Living enlightenment is all about making conscious choices, free from the unconscious push and pull of the saṃskāras.

Content: The further you wander from your center, the more you lose yourself in your periphery, the more you are subjected to incidents and accidents. Whereas, when you live enlightenment, you are centered, you are within your boundaries, you are aware. You become predestined, because your predestination is to reach enlightenment; your destiny is to become more and more aware. Then you become the agent of your fate,

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Content: and you move beyond grahas’ influences. This is how you come to terms with your karmas.

Content: For that to happen, a simple understanding of the forces at work in you can help clarity manifest in your daily routine. In addition to this, you can follow a couple of guidelines to keep your body healthy with the science of Āyurveda and raise your energy level with yoga, the use of gemstones, rudrākṣa beads, mantra chanting, and a basic knowledge of your psychological tendencies coupled with the ancient Vedic wisdom expressed by the great enlightened Masters.

Content: All these remedies will bring lucidity about your mental set-up and support for eventually dropping your conditionings, unclutching from your mind and emotions and fostering your intelligence and energy to Live Enlightenment.

Subtitle: Moon in Libra

Title: Understanding Grahas and Nakṣatras

Content: The grahas are energy centers, energy fields that planets exert in the universe. Each of the nine main grahas in Vedic astrology has a specific energy field that creates specific effects on our planet Earth. For example, the moon has a strong impact on the movements of the sea and on plant growth; it even influences the mind of human beings. In the same way, the major energy centers produce an effect on living beings and influence their potential at birth, their mental set-up and, therefore, the course of their destiny. In Jyotiṣa, grahas are often referred to as the agents of the karmas for which the soul took birth. Human personality and life have their counterparts in the structure of the cosmic physiology, represented by the grahas and the nakṣatras. There are nine grahas (nine influences or ‘planets’) in our solar system: the Sun (Sūrya), the Moon (Candra), Mars (Mangal), Mercury (Budha), Jupiter (Guru), Venus (Śukra), Saturn (Śani) and two nodes called Rāhu (ascending lunar node) and Ketu (descending lunar node)

Content: node). These represent archetypes. Sūrya, for example, represents consciousness; Candra represents the cosmic mind; Budha represents the cosmic intellect, etc.

Content: Most of the calendars of the world have been set by the Sun's and Moon's movements (measuring the day, month and year) and were of great importance for agriculture, because the harvest depended on planting at the correct time of the year. But the Vedic tradition uses a system of 27 nakṣatras to calculate months. The nakṣatra is the constellation in which the moon sits in the heaven at a particular time. In each month, the full moon sits in a particular constellation, and the Vedic month will have this nakṣatra's name.

Content: Each nakṣatra falls under the rule of one, sometimes two grahas. Each graha is assigned three nakṣatras. For example, if the child is born when the moon sits in Aśvini nakṣatra, his birth star will be Aśvini, and his sign will be Aries (called mesha in Sanskrit), ruled by planet Mars (Mangala). Bharani and Kṛttika, the two next nakṣatras, also fall under the lordship of Aries sign.

Content: Moon in Libra

Content: All three will therefore have similar characteristics and will influence the child’s mind and consciousness at the time of birth, shaping his destiny.

Title: If Venus is your Planet

Subtitle: Moon in Libra

Content: 'I worship Venus, who has the beautiful luster of a snowy mountain, who is the supreme teacher of the demons, who explains all the scriptures.'

Content:

• Veda Vyāsa

Title: Dynamic:

Content: How we love, enjoy and relate

Title: Key Words:

Content: Relating, love, creativity, sociability, adaptability, harmony, intuition, the urge to unite

Title: Sign:

Content: Libra, Taurus

Title: Color:

Content: White

Title: Gender:

Content: Female

Title: Temperament:

Content: Rajas

Title: Governing deity:

Content: Lakṣmi

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Title: Venus in Vedic Scriptures

Content: In Vedic myth Venus, or Śukra in Sanskrit, is known as the teacher of the asuras. The asuras are the demons who are in eternal battle with the devas, the auspicious aspect of the Divine. In one mythical episode, the devas became very concerned because Venus has come to know the mantra of immortality that raises the dead. It gave the asuras an advantage in their battle with the devas. To counteract that, Jupiter, the guru to the devas, sends his son Kaca to study under Śukra. Śukra has a beautiful daughter called Devayāni.

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Content: fell in love with Kaca at first sight. But the asuras, knowing why Kaca came, had decided to kill him.

Content: Devayāni could not tolerate Kaca’s death. In her deep grief, she asked her father Śukra to repeat the Mrtyuñjaya mantra. Kaca came back to life but got killed again by the asuras.

Content: Devayāni, torn by grief, requested her father to once again repeat the mantra. Again, Kaca came back to life.

Content: The demons followed their evil plan to murder Kaca many times, but each time, Śukra kept resurrecting him.

Content: The demons started to contemplate how to destroy Kaca once for all. They came up with the idea to kill him, grind him up into a fine powder and put him in Śukra’s wine.

Content: Śukra drank the wine. Her daughter, in despair, asked him to repeat the mantra, but this time Kaca resurrected in Śukra’s stomach itself, and spoke from inside of him.

Subtitle: Moon in Libra

Content: At last the demons appeared to be happy.

Content: But, in their unconsciousness, they brought about the very thing they were trying to prevent, for Śukra revealed the mantra of immortality to Kaca, so that when Kaca would tear himself out of Śukra’s body, he would repeat the mantra and raise Śukra from the dead.

Title: Tendencies of Venus and Libra

Content: ‘Venus is charming, has a splendorous physique, is excellent or great in disposition, has charming eyes, is a poet, is phlegmatic and windy and has curly hair.’ - Bṛhat Parāśara Hora Śāstra

Content: Symbol: The Scale

Content: Element: Air

Content: Ruling Planet: Venus/Śukra

Content: Cakra: Anāhata

Content: Ayurvedic constitution: Vata

Content: Healing stone: Crystal

Content: Moon in Libra

Content: Libra is the brilliant symbol of harmony. It indicates a perfect balance despite outer conflicts and struggles. Even when difficulties arise in life, the person will keep his or her cool manners and readiness for action. Libra has equal potential for the inner world as well as outer-world life. It can as much slide towards enjoying the outer world without seeking for anything else, or may proceed inward to seek enlightenment. Often, Libra thirsts for material comfort and enjoys to be surrounded with beautiful things.

Content: Generally, Libra confers leadership, power and command over ideas. Many reformers, idealists, revolutionaries, prophets are influenced by this sign. They have the ability to sacrifice themselves to their goals and projects. The person can go to great extent to actualize his dream. Libra is deeply humanitarian; the native is a lover of truth and justice. It has its own idea about a perfect and ideal world.

Content: But Libras tend to be more idealists than realists or practical people and often build castles in the air.

Subtitle: Moon in Libra

Content: They are also extremely susceptible to the feelings of others towards themselves.

Content: They like to have influential and unique friends, and are often successful at making a difference in the world. Business endeavors can give them administrative power and the ability to influence others.

Content: Libra people are not much mindful of home and family. Their complexion will be fair, their stature medium, their face broad, eyes fine, handsome, of sensual disposition and keenly observant. Arts careers, drama and singing, or yogis are also seen under this venusian influence.

Title: Libra Nakṣatras: Citra, Svāti and Viśākha

Subtitle: Characteristics of a Citra born

Content: Citra is ‘the star of opportunity’. It is of bright and transparent appearance.

Content: This nakṣatra reflects the world of māya (illusion), which the native is to overcome. It allows the person to realize the fruit of his good past actions that come

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Content: through righteousness and sincerity. It has a highly spiritual energy and effect, and is one of the most mystical of the twenty seven nakṣatras.

Content: Citra stands for the spiritual initiation which gives direct insight into the truth. It gives a life of challenges which precede the search for enlightenment. Citra confers a great desire to achieve and reach spiritual heights as it holds a great idealism and purity. The native feels he must live enlightenment and work in some way to live and radiate it.

Content: You will be an efficient leader when you are born under Citra. You have elegance and charisma, you are bright, popular, extremely honest and a soft person, found of the latest innovation on the market. You usually stand out of the crowd and like to shine.

Content: Your desire of knowledge can incite you to study a whole lifetime, without ever feeling you have thoroughly mastered your passion. This is the reason why you constantly work on improving yourself. You also have artistic talents and the ability to arrange

Subtitle: Moon in Libra

Content: things creatively. You may be good at dance, music or drama. You have the intelligence to be an architect, a lawyer, jeweler, detective, teacher or a person learned in the Vedas, a mystic.

Content: You are also blessed with business skills and can be a genius in your field; you may be involved in medicinal science and particularly the science of herbs and plants in Āyurveda medicine.

Content: Take especially care of your kidneys and bladder and keep your nerves soothed and relaxed always.

Title: Characteristics of a Svāti born

Content: Svāti means ‘the sword’, and denotes a desire for independence as well as a deep love for life. A person born under Svāti is quiet and compassionate in nature, skilled in trade, merciful and charitable. Nevertheless, restlessness and a tendency to vacillate or experience instability can be seen here. These natives may experience difficult periods in life, in the form of illnesses or trials that lead them to be in solitude at times. Svāti people have an ability to ‘bend with the

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Content: wind’ in order to survive the changes that they may encounter.

Content: If you are Svāti born, you are disciplined and you have authority over others. You are very independent of mind and therefore adapt to the many life circumstances you encounter. You are broad-minded and attract people from diverse backgrounds.

Content: You can be philosophical, spiritual with a need to contemplate on your understandings of things. Many will be involved in religious work. Your star is linked to Goddess Sarasvatī, the Goddess of learning, which shows an inclination towards studies and particularly world philosophies, literature and spirituality.

Content: Svāti is the star of merchants, ascetics and those engaged in devotional practices. It gives success in careers such as yoga teaching, business, the legal profession, transportation or travel industry.

Content: There may be disturbance in vata constitution, which can cause illnesses such as gastric disorders.

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Content: Your intense restlessness can become destructive at times; life will teach how to project constructive visualization and to develop self-healing thoughts.

Subtitle: Characteristics of a Viśākha born

Content: Viśākha is also called the ‘star of purpose’. This nakṣatra does not give immediate results in life, and suggests an individual who slowly grows in influence and achieves great things as age ripens. Rādhā, the ‘delightful’, is also one of this nakṣatra’s names.

Content: It is ruled by Indra and Agni, who represent the powers of heat and lightning in the atmosphere, and attest to the energy and potential held in Viśākha.

Content: You may entertain secret ambitions, and you can achieve great success with them, but may use any questionable means to achieve this success. The patience and endurance you show are enormous, and you sustain them even through the struggles you face. But this drive can sometimes turn into frustration and anger when obstructions occur. They can lead you to

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Content: pursue selfish goals using people as means to your ends.

Content: Viśākha denotes a strong power to recover from depression and difficulties. You are an excellent communicator, able to write and speak well. You are also good at administrating people, brave, strong, of charitable nature, and religious minded.

Content: Sometimes, the native can be instable and show aggressiveness. Much of the problem comes from some jealousy and envy of others’ success that breeds problems in relationships.

Content: You also feel sometimes you lack a strong network of friends and feel isolated, alone in this big world. Bitterness and resentment may result out of this lack of attention. When this happens, the native may feel like eating uncontrollably, which can result in weight problems or indigestion.

Content: Those born under this nakṣatra are likely to be scientists, military leaders, writers, public speakers, politicians or lawyers.

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Title: Energy Centers and Libra

Subtitle: Anāhata Cakra - Becoming Love

Content: There are 7 major energy centers in our body, called cakra in Sanskrit. They are directly connected to our emotions and impact different aspects of our personality and the way we relate to ourselves, others, and to Existence. Each planet resonates with a particular energy center in the body. The loving energy of Venus is connected to anāhata cakra located in the heart region. The Venus energy works on this cakra and tends to imbalance it when it is too oriented towards getting others' love, attention, and recognition. Anāhata flowers when you start giving love unconditionally. It is a proven fact that cakra correspond to and affect the functioning of specific glands that constitute the body's endocrine system. The deep need for love can create dependency and emotional restlessness

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Content: which can drain your system, creating chronic diseases or depression in the long run.

Content: You should keep an eye on your diet, which can be extreme when depression or low moods assail you. Libra can be prone to bulimia and seeking sweet items to counterbalance a lack of affection. Guilt is very often an outcome of this behavior, whose roots should be addressed.

Content: To keep anāhata balanced, developing awareness, understanding and experiencing how you can flower by sharing your love will benefit you. You can start today to practice this sūtra: ‘suffocate others with your love’.

Content: This attitude will give contentment, fulfil your longings and teach you to put others before yourself.

Content: A balanced anāhata cakra will confer a broad and generous personality, radiating bliss.

Title: Libra and Āyurveda: Understand your Constitution

Content: Generally, the Ayurvedic dośa body constitution related to Libra is vata. Vāta influences the movement of thoughts, feelings, nerve impulse, and fluids in the body. Let’s use this scale: If you experience symptoms such as anxiety, worry, shyness, a tendency to insomnia, chronic tiredness, mental and emotional depression, physical tension, stress, a weak immune system, headaches, underweight, constipation, dryness of skin, mental confusion, inability to take decisions, fast speech, too many fantasies, then there is a good possibility you are suffering from vata imbalance. If you have good mental alertness, abundant creative energy, a good elimination system of waste matters, sound sleep, strong immune system,

Content: enthusiasm, emotional balance and stability, then the vata principle is balanced in your body.

Content: Here are some of the common characteristics of people who have a predominantly vata body constitution:

Content: Quick to learn and grasp new knowledge

Content: Slim body

Content: Talk and walk quickly

Content: Cold hands and feet,

Content: Excitable, lively,

Content: Changeable moods

Content: Respond to stress with fear and worry and anxiety

Content: Variable appetite and digestion

Content: Tendency to be tired easily

Content: Full of enthusiasm and joy

Content: Impulsive

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Content: Generally good management and leadership ability

Content: Dry skin, dry hair, don't perspire much

Content: Headache, hypertension, sore throat, anxiety, muscle spasm, irregular heartbeat, constipation, winds, diarrhea, arthritis, neurological disorder.

Title: How to manage vata?

Content: How to manage vata?

Content: Factors that can balance vata are warm and soothing food with added oil and fat, as well as sweet tastes. Cold items should be avoided and caffeine should be stopped, as it strains vata's nervous system.

Content: Mental and emotional peace and lifestyle routines are important to restore and maintain balance. Vata can be corrected by using warm sesame oil for self-massage.

Content: If you can't massage the whole body, at least apply warm oil on the feet and scalp. Maintaining a regular routine in terms of eating, sleeping and other activities will also help you to unclutch the mind.

Title: Moon in Libra

Content: Moon in Libra

Title: Food items to balance vata:

Content: Warm and cooked food with added oil and fat is good for pacifying vata. Warm milk, cream, butter, vegetable soups, hot cereals, freshly baked bread, potatoes, cheese and nourishing food are good for stabilizing vata. On the other hand, food such as salads, iced drinks and ice creams, raw vegetables and greens are not very good for persons with vata imbalance. One should avoid drinks with high caffeine as vata finds it disturbing. As a snack, it is better to prefer nuts that are heavy and oily, as opposed to dry and salty. All sweet fruits are good for vata. One should avoid unripe fruit that are too astringent. Cinnamon, cardamom, cumin, ginger and cloves should be favored.

Title: Meditation for Libra: Balance your Vata!

Content: Libra natives can be benefitted through techniques which work on their body, which develop their concentration and centeredness. Libra tends to live in his mind... Bringing his intellectual nature into his body boundaries and senses through physical practices (Hatha yoga) done slowly will be very beneficial.

Subtitle: Here is a meditation for you:

Content: Step 1-Duration: 10 minutes - Sit in vajrāsana (kneel and sit on your heels). Place your hands on your hips. By doing this, you are establishing a connection between the upper and lower parts of your body. Chant ‘hoo’ for as long as possible with each exhale. Begin again with each inhale, holding the chant as long as possible as you exhale.

Content: Step 2-Duration: 21 minutes - Continue sitting in vajrāsana. With the hands on the hips, bend down at the hip to touch the forehead to the ground. Continue to chant the ‘hoo’ sound in this position.

Content: This meditation will make your whole body to vibrate, contributing to lowering your inner chatter.

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Title: Nithya Dhyaan: the Universal Technique

Content: Nithya Dhyaan is a formula and technique that works on all the components of your being. Whatever your birth sign may be, it awakens the cosmic powers within you and makes them available to your being to excel in all spheres of life.

Content: This is a five-step technique. Allow seven minutes for each step. Keep your eyes closed throughout the meditation.

Subtitle: 1- Chaotic breathing:

Content: Sit in vajrāsana (kneel and sit on your heels). Place your hands on your hips and breathe chaotically, without a repetitive rhythm. Just focus on your breathing; let your entire being become the breathing.

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Title: 2- Intense Humming:

Content: Continue to sit in vajrāsana, form cin mudra with your fingers (with the thumb and forefinger forming a circle and other three fingers outstretched), and place your hands on your knees, palms facing upwards. In this posture, with your mouth closed, produce your body, as loudly and lengthily as possible.

Content: the sound ‘Mmmm...’ from inside

Title: 3- Cakra awareness:

Content: You may continue to sit in vajrāsana or sit crossed legged if you wish. Keep your fingers in cin mudra position. Now, bring your awareness to each cakra one after the other, from mūlādhāra cakra (root center) to sahasrāra cakra (crown

Subtitle: Moon in Libra

Content: center). Feel each cakra completely as if your whole being has become that energy center.

Subtitle: 4- Silent Meditation: Be unclutched

Content: In this step, carry the understanding with you that your thoughts are unconnected, irrational and unclutched. Don’t try to create thoughts, don’t try to maintain thoughts, don’t try to destroy thoughts or react to them. Just sit and watch them. Understand, by your very nature, you are pure being and bliss.

Subtitle: 5- Guru Pūja

Content: Now, connect, relax and rest into the universal energy. Just sit in a very deep and passive way, feeling one with the whole, God,

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Content: or your Master. Listen to the Guru Pūja mantras and feel their vibration in you. Express your gratitude with reverence.

Content: You will find further details on the benefits of Nithya Dhyaan; along with the meditation instructions, in the comprehensive booklet and audio CD called Nithya Dhyaan- Experience bliss.

Title: Moon in Libra

Title: Nithya Yoga for You

Content: Yoga is one of the best practices for libras. It can offer whatever they are seeking: experience of no-mind state, balance and grace of the body.

Content: Gentle yoga postures that work on anāhata cakra, as well as Sūrya Namaskār (the ancient Sun salutation) are ideal for them!

Subtitle: Uṣṭrāsana :

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Title: Instructions:

Content: To blissfully enjoy the benefits of any āsanas, make sure your body is warmed up, the spine worked on and stretched out before entering the postures.

Content: Stand on your knees with them separated about hip width apart.

Content: Place your hands on your lower back with the fingers pointing downward.

Content: Inhale, lift your heart and allow your head to gently relax back.

Content: Exhale, push the hips forward, so the hips are out past your knees.

Content: If you are a beginning student, you can remain in this position with the hands. Thumbs on the outside of the heels, fingers inside.

Content: Continue to push the hips forward from there. At the same time, lift the heart toward the ceiling. Hold this position for 6 breaths.

Title: Moon in Libra

Content: To come out of the posture, place the hands on the lower back, one at a time, and then only, gently roll back up.

Subtitle: Benefits:

Content: This back bend stimulates the central nervous system and increases its ability to bear stress. It helps relieve and prevent headaches, hypertension and nervous exhaustion. It stimulates and energizes the body, and is invaluable to people suffering from depression.

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Title: Sūrya Namaskār

Content: Sūrya Namaskār (the Sun salutation) is called the king of asanas. It is a sequence of 12 postures, each symbolizing a sign of the zodiac. This sequence of asanas has the amazing ability to activate the best characteristics of your birth chart by bringing energy to your body, a clearer thinking through emotional balancing, and a restored health, thereby enabling you to express your intelligence and uniqueness. It is a technique to experience a conflict-free life, fulfillment and eternal bliss. Its practice awakens the body’s innate intelligence to produce energy from the sun. It is designed to access the etheric energy all around you. When performed facing the East in the first rays of the morning sun, along with the appropriate breathing technique and the mantra, the effect on the individual mind, body and spirit is incomparable. It is said that the daily practice of Sūrya Namaskār

Content: is enough to work on the whole body organs, cakras and mindfor the whole day.

Title: Sūrya Namaskār mantras

Content: A mantra is a composition of syllables, words or sentences that, when repeated with awareness and visualization, has a powerful and penetrating influence on the mind. Before each repetition of Sūrya Namaskār, one chants the corresponding mantra, which is a glorification of the Sun. This simple method leads us to the experience that the outer Sun symbolizes the shining intelligence in our inner sky. We come to understand our connectivity to the cosmic energy that pervades all the grahas. The characteristics of our sign get activated to unfold its inherent potential.

Content: Aum hrāṁ mitrāya namaḥ Salutations to the friend of all

Content: Aum hrīṁ ravaye namaḥ Salutations to the shining one

Content: Aum hrūṁ sūryāya namaḥ Salutations to the one who induces activity

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Content: Aum hraim bhānave namaḥ Salutations to the one who illumines

Content: Aum hraum khagāa namaḥ Salutations to the one who moves swiftly

Content: Aum hrah pūṣṇe namaḥ Salutations to the giver of strength

Content: Aum hrāṃ hiraṇyagarbhāya namaḥ Salutations to the golden Cosmic Self

Content: Aum hrīṃ marīcaye namaḥ Salutations to the Lord of dawn

Content: Aum hrūṃ ādityāya namaḥ Salutations to the son of Aditi, the infinite Cosmic mother

Content: Aum hraim savitre namaḥ Salutations to the eternal benevolent mother

Content: Aum hraum arkāya namaḥ Salutations to the one who is praiseworthy

Content: Aum hrah bhāskarāya namaḥ Salutations to the one who leads to enlightenment

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Title: Sūrya Namaskār āsana sequence

Content: To blissfully enjoy the benefits of any āsana, make sure your body is warmed up, the spine limber and stretched out before entering the postures.

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Content: Stand with feet slightly apart. Bring hands together into prayer position in front of your chest. Keep your eyes open during the practice of the āsanas. Chant the corresponding mantra loudly.

Content: Inhaling, gracefully sweep the arms up over your head and gently arch the spine backwards.

Content: Exhaling and bending from the hips, sweep the arms forward and down so the hands touch the floor close to the feet and the forehead comes in close to the knees. Bend the knees to allow for greater ease in doing this.

Content: Step the right foot back as far as you can and as you inhale, lift your heart center up.

Content: Step the left foot back and assume the plank position with spine, neck, and head in a straight line, hands placed directly under your shoulders.

Content: On the exhale, lower the knees, chest and chin to the floor assuming aștānga namaskār. Point the toes.

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Content: Inhale, raise the head and chest off the floor by engaging the lower back and gently pushing with your hands. Keeping the elbows bent at a 90-degree angle, come into bhujangāsana.

Content: Exhaling, push with your hands, raise your hips into the air and back and assume the downward dog pose. Push your heels towards the floor.

Content: Gently look forward at your hands and step the left foot forward as far as you can, close to the hands. Inhale, lift your heart.

Content: Step the right foot forward to meet the right hand. Bend your knees if you need, exhale, and bring the head in close to the legs.

Content: On an inhale, sweep your arms up over your head and gently arch the spine, saluting the Sun.

Content: Exhale, bring your arms down and your hands back into prayer position in front of your chest.

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Content: Nithya Yoga is Paramahamsa Nithyananda's unique offering to the world, helping the practitioner to be in the state of yoga every moment. You will find further details on the benefits of Sūrya Namaskār in the book titled: Nithya Yoga - The Ultimate Practice for Body Mind and Being.

Title: Remedial Birthstone for Libras

Subtitle: Crystal stone bracelet

Content: This book comes with a unique energy bead bracelet which beautifully combines semi-precious stones with rudrākṣa beads- enhancing and radiating the properties of the stones. This bracelet attunes you to the Universe and contributes to destroy sufferings related to negative karmas. It is specially blessed by Nithyananda, the enlightened Master of our times for the fortunate ones who wish to receive the blessings of the Universe! Enlightened Masters are said to be the manifestation of the Cosmic Energy, which radiates through the 9 planets. It empowers you to expand your inner intelligence into Living Enlightenment! Jyotiṣa uses different gemstones (also called birthstones) to strengthen the planets energies. Gemstones are the finest and purest consolidation of minerals that exists, formed under extreme heat and pressure inside the earth. Stones are crystals of

Content: clear and purified minerals that are also found in the human body.

Content: Because of their mineral quality, they are agents of electromagnetic energy, which influences the electromechanical nature of the human body. When a stone is in contact with the skin, it starts working on the physiology and the energy level of the body, as well as the pranic layer of energy.

Content: Crystal represents planet Venus in the natal chart. It rules over purity, inner and outer strength and the Viśuddhi cakra. It is beneficial for:

Content: Speaking the truth

Content: Expression of one uniqueness

Content: Charming outlook

Content: Creativity, imagination, ingenuity, inventiveness

Content: Wisdom, benevolence

Content: Drawing abundance of wealth

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Content: Happiness, success

Content: Mental clarity

Content: Weakness

Content: Venereal diseases

Content: Happy conjugal life

Content: Diabetes

Content: Kidney problems

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Title: Rudrākṣa Beads

Subtitle: Libra's Cosmic seed

Content: Today, scientific experiments have verified the intrinsic properties of the rudrākṣa. These are: dynamic polarity, bioelectricity, and paramagnetic and diamagnetic propertiesall of which effectively control

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Content: hyperactivity, eliminate stress and bring beneficial effects on body and mind.

Content: Rudrākṣa beads are emblems of Lord Śiva, who is believed to be at the very core of the centrifugal force of the universe, representing Brahman or the cosmic Sun: the aspect of creation which continually dissolves to begin a new cycle of creation, preservation, dissolution and recreation of the Universe. Therefore, wearing rudrākṣa attunes one with the cosmic energy that destroys karmas and confers spiritual liberation. It cannot have an adverse effect on the wearer because of its auspicious signification and can be worn by anyone, irrespective of his or her moon sign. Rudrākṣa beads have immense benefits:

Content: They protect against negative planetary positions and enforce the positive effects of the birthstone which you wear

Content: They keep, foster and protect one’s own energy

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Content: They can tap into energy fields to restore energy in the wearer.

Content: They stimulate an individual's consciousness and sub-consciousness

Content: They stimulate the mind, sharpens the intellect, gives power and opens the third eye

Content: They ensure peace of mind and harmony of relationships

Content: They help to cure dangerous diseases such as epilepsy, cough, and small pox and heal poisonous wounds

Content: They actualize Master's blessings into your life

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Title: Navagraha Pūja

Content: The Navagraha pūja is a Vedic prayer which produces tremendous positive energy, and helps everyone to gain courage to face any situation in life. This ritual traditionally performed for the nine planets, brings solace to the person's mind, and dilutes any negative influences which can be felt during certain period called ‘Navagraha dośa’; when the planets are not in proper alignment, influencing the person negatively. Due to these, people fall into

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Content: depression and certain low moods. This period may last for some time, depending on the power of the planet.

Content: However this can be averted with intelligence. Navagraha pūja is conducted to connect oneself to the cosmic intelligence, to avert any hindrances and to bestow tremendous peace and contentment in life. This pūja is a collection of prayers and rituals performed to the planets in the form of deities.

Content: With the blessing of these nine planets, the person is helped to attain good health, prosperity, knowledge and enlightenment.

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Title: Navagraha Homa

Content: Homa is a fire ritual, and an intense spiritual practice which becomes a powerful meditation technique when performed with devotion. During homa, one invokes the cosmic energy and visualizes it in the fire. Offerings to the planet deity through the fire are made at the same time.

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Content: Through the mantra chanted and the purification effect of the fire; the body, the space in which the ritual happens and the people attending the prayer are benefited, and the planetary effect decreased.

Content: When this homa is done as a personal spiritual practice, the energy is brought from the nirvanic to the physical layer of the body through all subtle energy layers, healing the person and raising his level of energy- allowing him to transform his destiny.

Content: Navagraha pūja and homa services are available in all Nithyananda Vedic Temples throughout USA, and Nithyananda Dhyanapeetam ashrams throughout India.

Content: Find out your nearest Temple in India on www.nithyananda.org and www.nithyanandavedictemple.org for USA, contact them to have more details if you are interested in benefiting from these services.

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Title: Mantra for Libra

Content: Aum hrīṁ Nityānandāya namaḥ (Om Hreem Nithyanandaya Namaha) In this mantra, Aum is the primordial sound and is the representation of Śiva's energy, the male aspect of the universe. Actually, Aum is the cosmic sound that pervades the grahas, their movements and their effects on us. The Bīja mantra (seed sound), Hrīṁ, has no linguistic meaning but encloses a powerful vibration which attunes you to the primordial energy from which the grahas originate: the female energy, Śakti. Nithyananda means Eternal Bliss and invokes the truth which is our true nature, and the nature of our own intelligence. It is the pūrṇa mūla mantra (the complete mantra) because it represents a straight path to both Śakti (success in this world) and to Śiva (success in the cosmic world) which is 'enlightenment'.

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Content: Namaha means 'I surrender' my ego to Existence, to the Master. Thus this sacred mantra awakens the completeness and fulfillment inside us and balances the male and female energies which exist inside every one of us.

Content: The repetition of this mantra is a powerful technique which can be performed throughout the day as you go about your daily routine. It can also be uttered aloud 108 times every morning. The number 108, which is a multiple of 9, has been sacred since time immemorial. That is because the number 9 is the limit of all numbers: 0 to 9 is all one needs to make up an infinite amount of numbers. Therefore, 108 symbolizes and connects you to infinity.

Content: Its beautiful sound should be pronounced clearly and as loudly as possible and from the navel region.

Content: Eventually, this mantra will replace your inner chatter and create silence in your mind. Your whole being integrates itself towards enlightenment which leads you out of the dynamic of karma and planetary effects.

Title: Five Techniques for a Libra Mind

Subtitle: Trust...

Content: You are blessed to experience the power of trust. Out of this arises deep relaxation. Out of surrender arises a fresh intelligence that knows on a different plane. On this plane, there is no worry about result; there is only action driven by pure energy. And energy is intelligence. Trust does not mean inaction. It means continuing to be in action with intelligence instead of intellect. Unless trust happens, intimacy cannot happen. With trust there is openness; you can say and do everything that you feel genuinely, there is authenticity in your words and actions. You radiate energy that spurs the others around you to be innocent and open. You are ready to experience the real beauty of Existence.

Subtitle: Just be!

Content: Your ideal is to bring wealth, beauty and bliss to your surroundings. It is the space to experience fulfillment! Stop running and really feel the deep

Content: satisfaction for being blessed with your gifts. Your mind will ever find ways to contradict this feeling. By its very nature, it cannot be satisfied. Don't let it rob you of your satisfaction. It is good to feel fulfilled. It is good to feel good about oneself. It is good to exist!

Subtitle: Be aware of your speech

Content: Your courage to speak your point of view out is a good thing, but don't let it degenerate into fanaticism. The energy you put into convincing others about the value of your ideas may turn them off, without your being aware of it! Don't sacrifice the people to your ideology, especially if you only speak about it without really working towards it. Time proves that radiating what you preach always give a better result that trying to force ideas down people's throats. Remember it always.

Subtitle: Feel the longing

Content: You can feel a longing: for your beloved Master, for a person, a place... To know the longing, without any object, is to know life itself. Waiting with patience

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Content: and a pure and simple longing is meditation. Sit down comfortably by yourself and close your eyes. Focus on your heart region. Exclude everything else. Visualize your heart as an endless reservoir from where blessings can flow. Feel every heart-beat deeply. Between the heart-beats, feel the energy of love happening. Then open your eyes and smile.

Subtitle: Are you fair?

Content: As you meet people, you may be attracted to activities or relationships which look bright and promising, requiring lots of your concentration and effort, but may turn out to be a waste of time. It could be that everyone is talking about you or that everyone is turning to you for solutions. Is it really necessary to invest all your energy in the attention you are getting? Keep an eye on what you do. Are you doing the right thing? Are you fair to everybody? Are you straight in your dealings with others? Beware of the cunningness that often creates division. This cunningness knows how to express only through calculation. Calculation is alright for arithmetic, but not for the being.

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Title: Moon in Libra

Content: Śukra (Venus god) as represented in Tiruvannamalai Ashram (India). Around Venus stand the other 8 Navagraha deities (deities associated with the nine planets), along with their Navagraha trees (trees associated with the nine planets), to bless all with abundance. The circle of deities is placed around the main deities of the temple, Sri Anandeshwara and Anandeshwari; located near a powerful energy field of 1008 Śiva lingas radiating Śiva's cosmic energy in an extremely auspicious atmosphere.

Title: Nakṣatra:

Content: the constellation in which the moon sits in the heaven at a particular time, commonly called as ‘birth Star’

Title: Vedic sciences:

Content: refer to a number of disciplines found in the Vedas, a large body of texts originating in ancient India. The Vedas are among the oldest sacred texts

Title: Ṛg Veda:

Content: an ancient Indian sacred collection of hymns, one among the four canonical sacred texts of Hinduism known as the Vedas

Title: Āryabhaṭa:

Content: one of the first astronomer and great mathematician of India, born in 476

Title: Copernicus:

Content: (1473-1543) the first astronomer to formulate a heliocentric cosmology, which displaced the Earth from the center of the universe

Title: Galileo:

Content: (1564-1642) Italian physicist, mathematician, astronomer and philosopher. His

Content: achievements include improvements to the telescope and important astronomical observations

Title: Yojanas:

Content: a Vedic measure of distance used in ancient India, between 6 to 15 km (4 and 9 miles)

Title: ṛṣi:

Content: a sage through whom the Vedic hymns flowed, a “seer” able to reach states of higher consciousness.

Title: Yogi:

Content: a practitioner of various forms of spiritual discipline known as yoga

Title: Parāśara:

Content: author of many ancient Indian texts and important astrological texts, known as a traveling Master

Title: Bṛhat Parāśara Hora Śāstra:

Content: a prominent astrological scientific text, written as a recorded dialogue between Parāśara and his disciple Maitreya

Title: Vaśiṣṭa:

Content: Rāma’s guru, a great Ṛṣi who had complete knowledge of the whole cosmos and the gods

Title: Veda Vyāsa:

Content: a sage of ancient India, compiler of the Vedas and great epics like the Māhābhārata

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Title: Māhābhārata:

Content: one of the major Sanskrit epic of India and philosophical scripture, depicting a great war that happened in India, written in 250 000 verses

Title: Samskāra:

Content: engraved memories stored in the subconscious part of the mind. They are continually interfering with our decision making process

Title: Grahas:

Content: energy centers, energy fields that planets exert in the universe, generally assimilated to ‘planets’

Title: Karmas:

Content: the collection of unfulfilled experiences and actions that stay in us and constantly pull us to fulfill them.

Title: Āyurveda:

Content: a system of traditional medicine native to the Indian Subcontinent, ayus meaning ‘life’, and Veda, meaning ‘related to knowledge’ or ‘science’.

Title: Yoga:

Content: literally union, union of the individual self and the divine Self, often taken to mean Hatha yoga, which is one of the components of yogāsana , relating to body postures

Title: Rudrākṣa:

Content: a large broad-leaved tree whose seed is traditionally revered and used for prayer beads, or mala, mainly growing in foothills of the Himalayas up to South-East Asia

Title: Sanskrit:

Content: the Indo-Aryan language, language of the Ṛg Veda and of many scriptures, as well as mantras

Title: Mantra:

Content: a sound, a formula, sometimes a word or set of words, which because of their inherent sounds, have energizing properties, an approach to spiritual evolution

Title: Unclutching:

Content: understanding that each thought is completely independent, unconnected to the precedent; which leads to disengage oneself from the mind, resulting in experiencing the no-mind state

Title: Cakra:

Content: literally a ‘wheel’: refers to energy centers in the mind-body system.

Title: Rajas:

Content: one of the three guṇas or attributes of nature, attribute of activity and aggression.

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Title: Lakṣmi

Content: the goddess of prosperity, wealth, purity, generosity, and the embodiment of beauty, grace and charm, consort of Lord Viṣṇu

Title: Mrtyuñjaya mantra

Content: a prayer to Lord Śiva for help in overcoming death

Title: Vata

Content: one of the three humors (body constitution) of Āyurveda, related to the principle of movement in the mind and body; air element

Title: Māya

Content: illusion

Title: Rādhā

Content: is the principal devotee of Kṛṣṇa in the Bhāgavatha Purāṇa

Title: Anāhata cakra

Content: the fourth energy center, literally ‘that which cannot be created’, referring to love

Title: Vajrāsana

Content: common yoga and meditation posture, where the person sits on his heels

Title: Cin mudra

Content: palms upraised with thumb and forefinger forming a circle and other three fingers outstretched

Title: Guru Pūja

Subtitle: form of worship offered to the master

Title: Asana

Subtitle: body postures performed in yoga, literally means 'seat'

Title: Nitya ānanda

Subtitle: eternal bliss

Title: Aṣṭānga namaskār

Subtitle: prostrating to a deity or master by lying on the floor with all eight limbs of the body touching the earth

Title: Bhujangāsana

Subtitle: 'cobra posture' in yoga, in which the head and chest are raised while lying down

Title: Pranic layer

Subtitle: the second layer of energy of the body, related to prana or life energy

Title: Viśuddhi cakra

Subtitle: the fifth cakra, or subtle energy center located in the throat region, locked by comparing ourselves with other

Title: Lord Śiva

Subtitle: rejuvenator in the trinity also means 'causeless auspiciousness'

Title: Brahman

Subtitle: the unchanging, infinite, immanent, and transcendent reality, the Divine Ground of all matter

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Content: energy, time, space, being, and everything beyond in this Universe

Title: Pūja:

Content: a ritual made of different offerings related to the deity propitiated

Title: Navagraha doṣa:

Content: literally means ‘planetary defects’ or inauspicious alignment of planets

Title: Homa:

Content: ancestral Vedic fire ritual

Title: Nirvanic layer:

Content: seventh subtle body that we have and last layer of energy which is the space where one experiences intense bliss

Title: Physical layer:

Content: the gross body made of flesh and bones

Title: Aum:

Content: the primordial cosmic sound from which the whole Universe emerged

Title: Śakti:

Content: energy, intelligent energy, considered feminine aspect of Śiva

Title: Jivan Mukti:

Content: the state of achieving liberation from the cycle of birth and death during one’s lifetime

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Title: About Paramahamsa Nithyananda

Content: Paramahamsa Nithyananda is an enlightened master living amidst us today. With a worldwide movement for meditation and inner bliss, Nithyananda offers solutions for situations as practical as every day stress to the quest for something as profound as enlightenment. He left home at a young age and traveled the length and breadth of India, visiting holy shrines and associating himself with spiritual masters and mystics. He realized his intrinsic knowledge through the paths of meditation, yoga, tantra, knowledge, devotion and other Eastern metaphysical sciences. With an enlightened insight into the core of human nature, Nithyananda has defined his mission for humanity at large. Rooted in the ancient tradition of living enlightenment, and embracing all world religions as sacred and unique, Nithyananda draws people from around the globe, crossing all societal, cultural, language, age and gender barriers.

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Content: 71

Title: About Nithyananda Mission

Content: Nithyananda Mission is a worldwide movement for spreading meditation and inner bliss. The services provided by the organization include meditation, yoga, corporate leadership programs, free energy healing through the Nithya Spiritual Healing system, free education to youth, promoting art and culture satsangs (spiritual gatherings), free medical camps and eye surgeries, free meals at all ashrams worldwide, a holistic system of education for children through the āśram gurukul and a host of specially designed meditation programs.

Title: Programs Offered by Nithyananda Mission

Subtitle: Inner Awakening

Content: Inner Awakening is a 21-day 'master' program that is intensely transformative. It is designed to reproduce all the components of Jivan Mukti or 'Living Enlightenment' in every individual and brings about

Content: an irreversible alchemy of moving from the mundane to the Divine.

Title: Life Bliss Engineering (LBE)

Content: LBE is a 90-day residential program to experience the intense and transformative power of being in an enlightened master's presence. Conducted at the Bengaluru ashram in India, it takes you to the depths of your being through yoga, meditation and a wide range of multifarious activities and helps you to awaken your innate peak potential. It is a lifetime opportunity to learn directly from a living enlightened master, to engineer your very body and mind for enlightened living.

Title: Kalpataru

Content: A one-day meditation program that sows in you the seed of Living Enlightenment. This program empowers you with the energy to align your actions with your intentions so you move with outer world success and inner bliss.

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Title: Contact Us

Subtitle: USA:

Content: Los Angeles Life Bliss Foundation 9720 Central Avenue, Montclair, CA 91763 USA Ph.: +1 909 625 1400 Email: [email protected], [email protected] URL: www.lifeblissfoundation.org

Subtitle: MALAYSIA:

Content: Kuala Lumpur 14, Jalan Desa Gombak 5, Taman Desa Gombak 53000 KL, MALAYSIA Ph.: +601 78861644 / +601 22350567 Email: [email protected], [email protected] URL: www.mynithyananda.com

Title: INDIA:

Content: Bengaluru, Karnataka (Spiritual headquarters and Nithyananda Vedic Temple) Nithyanandapuri, Off Mysore Road, Bidadi, Bengaluru - 562 109 Karnataka, INDIA Ph.: +91 97422 03311 / +91 92430 48957 Email: [email protected] URL:www.nithyananda.org Visit : www.nithyanandagalleria.com www.lifeblissgalleria.com for more information. E-mail: [email protected] & [email protected] Over 500 FREE discourses of Nithyananda available at http://www.youtube.com/lifebliss foundation

Title: Moon in Libra

Content: 76 Moon in Libra

Content: "Let you all experience and radiate Jīvan Mukti, Living Enlightenment" - Paramahamsa Nithyananda Moon in Libra 77

Title: Moon in Libra

Content: "Let you all experience and radiate Jīvan Mukti, Living Enlightenment" - Paramahamsa Nithyananda

Title: NOTES

Content: 78

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Title: NOTES

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Title: NOTES

Content: Ebook ISBN: 979-8-88572-224-7 80 Moon in Libra