1. isbn 979-8-88572-117-2

Content: EN - PREGNANCY CARE

Content: THE SPH NITHYANANDA PARAMASHIVAM

Content: EN - PREGNANCY CARE THE SPH NITHYANANDA PARAMASHIVAM

Content: EN- PREGNANCY CARE Published by KAILASA's Nithyananda Hindu University | Copyright 2021

Content: First Edition: 2021

Content: Ebook ISBN : 979-8-88572-117-2

Content: Nithyananda Hindu University

Content: 9720 Central Avenue, Montclair, CA 91763 USA

Content: www.nithyanandahinduuniversity.org

Content: All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher.

Content: Nothing written, explained, shared or promoted in this publication should be considered or construed as medical advice or as a substitute for medical care. Any instructions, teachings and suggestions contained in this publication are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present, or future.

Content: This book is not a platform, guide or instruction for learning or practicing any meditation, siddhi, process, āsana, kriya, diet, or other technique that is described or pictured in this book. Any such technique included in this book is for illustrative and informative purposes only and should be practiced only under the guidance of a trained teacher Acharya, ordained by The SPH Nithyananda Paramashivam.

Content: Copyright 2021 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: Nithyanandam

Content: eN-Pregnancy Care

Content: Introduction :

Content: How many of us are aware of the science of childbirth?

Content: How many of us understand the importance of planning to conceive?

Content: How many of us comprehend the true reasons for giving birth to children?

Content: How many of us know that we have the complete freedom of giving birth to a child as we desire?

Content: Do we understand the purpose of marriage?

Content: Do we know what and who a child is?

Content: This course will respond to these questions and expand our perspective beyond the basic social conditioning.

Content: Let's begin with a new view on marriage.

Content: MARRIAGE

Content: The Vedic design for marriage and family life is the result of 10,000 years of in-depth study, research and trials on various lifestyles by our rishis, who ultimately created a proven system. This system of living supported a society without depression, planned to maximize enjoyment and creativity.

Content: While the West has been exploring the outer world and creating more ways to experience external comforts, the East has looked inward in its search for fulfillment.

Content: Rishis are wise leaders who have studied the inner world, found the very purpose of the existence and ultimately realized the Self. In this experience of the Self, or enlightenment, they discovered the fulfillment that humans desperately seek in vain in the outer world.

Content: The Vedic studies resulted in the design of various pathways, each one leading towards the same goal of fulfillment. Brahmacharyam and its sister path, Sannyas, are considered the swiftest roads to supreme realization. Grihasta, the householder path, includes marriage and family life. It is designed to provide realization of higher truths through a more externalized lifestyle.

Content: Couples commit to support each other both in their life together and in their progress towards enlightenment.

Content: A person asked the Master, “Can you give me a technique to relate with the 18 - handed devi (a Hindu Goddess)?”

Content: Swami laughed and said, “First learn to relate with your 2 handed wife!”

Content: A Teenager – How does one completely satisfy a girl, Swamy?

Content: Paramahamsa – If I know the answer, why would I become a sannyasi

Content: The Teenager – come on Swami….tell me please

Content: Paramahamsa – Satisfying the partner fully is not possible because the mind as such cannot be satisfied.

Content: THE NATURE OF CHILDREN

Content: Most of us are trained to think about children as our assets, like our house and our car. We think of them as objects that complete our vision of a satisfactory life. But we spend less time and energy planning and preparing for children than we do in shopping for our cars. When we buy a car we compare models and prices, we get opinions from our friends and relatives, we spend a lot of time to get just the right design, the perfect product.

Content: In the case of our children, however, we either leave the happening to accident, or at best we think wishfully, “If I have a boy, he’ll be an engineer just like me” or “If I have a girl, she can be a doctor like I wanted to be.” Most often, we don’t think about the child as a reality until our pregnancy is confirmed, and then we simply follow along through the pregnancy process, being guided by doctor and family. While the doctor’s advice is usually dependable, the advice of family can be influenced more by their own dreams and conditioned beliefs than by sound science and reason, or by enlightened thinking.

Content: Few of us ask ourselves what the child might want from us, as parents who invite it to us the same way we invite a guest. What if we could frame our wishes for the child, and also our commitment to honor its needs? What if we received it into our lives as an independent being

Content: who has trusted us to shelter and care for it until, like a bird learning to fly, it springs from our nest?

Content: This process is not only possible, it results in the highest understanding and loving communication between parents and children. It shifts our perception of children as objects, as assets that enhance our lives, to gratitude and wonder that these beautiful strangers are willing to share their destiny with us. And because we raise them with such reverence, they will respond by respecting and honoring us without sense of resentment or obligation.

Content: Today we'll outline the process for stepping into pregnancy with awareness, taking the leadership of our childbirth experience, and creating a plan for conscious parenthood.

Content: Just as we clean our homes before receiving a special guest, we can prepare to invite a divine soul into our lives by cleansing our bodies and minds. The more sincere and intense our preparation, the higher the vibration will be of the soul we attract to join us. We create the body of the child we desire, within the garbha, the dwelling-place or womb of the mother. That body is then available for occupation, at the spiritual level.

Content: A soul searching to take form will be drawn toward a body that reflects its vibration. So the higher the consciousness of the parents, the higher the vibration of the body they create and the higher the consciousness of the child-soul they attract to them.

Content: The nature of the garbha will determine the degree of nurturing it can offer the soul residing within it.

Content: Boo Garbha , or Earth Womb, describes a physically responsive mother providing gestation and physical support after birth. At the most, this garbha can provide physical wellness and physical growth. It also determines the major part of the bio-memories, or samskaras, of the child's body.

Content: Hrith Garbha, or Heart Womb, describes an emotionally responsive mother, attending the child's emotional needs and guiding it to maturity. Through love and care, the child's emotional body is nurtured as well as the physical level. At its peak, this garbha can steward moral and emotional responsibility. It can also work to prevent the creation of new samskaras. It cannot, however, relieve the being from already existing samskaras.

Content: Gnana Garbha, or Wisdom Womb. In the presence of a spiritual teacher or healer, the soul's true maturation takes place. Each being becomes aware of its divine nature, through initiation and the transmission of energy. Through Gnana Garbha a complete human, a jeevan muktha, or enlightened soul, can be delivered on earth and can realize its full potential for conscious living. A mother aware of her own divinity in the presence of such a teacher or healer, can

Content: nourish her child's spiritual awakening, relieve the child's sanskaras, and give birth to a jeevan muktha.

Content: The intention of eN-Pregnancy is to shift from Boo Garbha to Gnana Garbha.

Content: The mother's body can be prepared through meditation, prayer and deeksha, or spiritual empowerment, so that once she carries a new baby's body within her, it can attract a more highly conscious soul. This is what I call eN-PREGNANCY CARE.

Content: Children have a clearer awareness of how they arrive and where they come from than most adults. Their connection has not yet been interrupted by conditioning and social pressure.

Content: Here is a true story that beautifully describes the way a divine soul is invited to Earth. From the cosmic sea of possibility, the parents visualize the child they wish for. They strengthen their visualization with love and desire. They create a body for it to dwell in. And they birth it into the world of matter.

Content: A mother phoned her doctor to check the results of a pregnancy test. The doctor confirmed that she was indeed expecting a second child. The mother put down the phone and said to her husband,

Content: "Well, I am pregnant."

Content: Her five year old daughter was playing nearby. The mother didn't realize the daughter knew the meaning of the word 'pregnant'. But the child put down her toys and ran to kiss the mother's stomach, shouting, "Mommy! You have a baby inside your tummy!"

Content: Then suddenly the child said, "How did it get there?"

Content: The mother asked gently, "What do you think?"

Content: The child answered, "Oh, I know!"

Content: "You do?" said the mother. "Tell me."

Content: "Well," said the child, "the baby comes from heaven."

Content: "That's true, darling," smiled the mother.

Content: "But then, you have to think about the baby to get it to come. So it comes from heaven into your head." She pointed to the sahasrara chakra.

Content: The mother and father nodded, wondering what would come next.

Content: "But then," continued the child, "you love the baby, so it moves down into your heart. And then it moves to your stomach because there's more room and it's stretchy. And then, it comes down to the ground!"

Content: The mother was amazed at the daughter's wisdom. "You are completely right, sweetheart. That's exactly how it happens."

Content: The parents hugged the child and went for ice cream to celebrate the new baby's presence in their lives.

Content: MUTUALLY FULFILLED LIVING

Content: The way most people live now, the parents feel they are sacrificing everything for the child. They hope the child will care for them in their old age, but they have no security that this will happen. On the child's part, he thinks that the parents are sacrificing so much that he feels pressured to oblige their wishes, even if they have a plan for him that doesn't suit him well. So neither party is living a fulfilled life.

Content: With the deep understanding of the true relationship between parent and child, and with preparation for conscious pregnancy, you will create a mutually supportive family. The child who comes to you will help you live a more fulfilled life. And you in turn will feel excited to help the child discover its life purpose.

Content: Any relationship in life is intended to nourish mutual internal development. This ultimately leads to self-realization.

Content: SECRET OF BIRTH

Content: Let us now talk a little about how each soul chooses a body. How does the soul of our child become attracted to the body we create for it?

Content: Once the life force leaves the body at the end of one lifetime, within three kshanas it chooses the next body.

Content: A kshana is a Vedic unit of time. It measures the space of time between one thought and the next thought. Therefore, it is a subjective measurement and is different for each person.

Content: If a person has few thoughts and spacious thinking, with much rest between the thoughts, the kshana will be long. The searching life force will have more time to find a body to jump into. If

Content: the expiring person has crowded thoughts with little space between, the soul will have to search much faster for its next body.

Content: Meditation decreases the amount of thoughts and expands the spaciousness between them. In this way it promotes a more desirable rebirth, because it expands the length of the kshanas and provides the life force more time to seek a new body.

Content: What guides the life force in its search? How does it decide what kind of body it would most like to occupy?

Content: At the time of death, the three most enjoyed experiences in that lifetime stand out as one's last thoughts. The choice of the next body arises from the mindset based on these three experiences.

Content: I want to be beautiful

Content: Sanchita karma Total karma As

Content: Prarabdha karma This Birth karma Ap

Content: Agamya karma Gathered karma Aa

Content: I want to be rich

Content: I want to settle down in USA

Content: The most intense thought influenced by the karmas of this birth, gathered karma and total karma each come up and decide the choice of the next body

Content: As+Ap+Aa => Next Body

Content: These three thoughts will be based on one from each of the total karma (sanchita), this birth karma (prarabdha) and gathered karma (agamya). Based on this, the prarabdha karma will take shape for this birth.

Content: Practicing spiritual life solutions in one's lifetime will reduce the gathered sanchita karma of that life because these understandings will help one to live with awareness.

Content: Meditation helps to reduce the prarabdha karma. It acts not only upon the conscious and physical levels but also has the capacity to penetrate and clean the unconscious on a physical, mental and being level.

Content: However, the largest balance in the bank of karma, the total sanchita karma, can only be dissolved through the master's grace.

Content: The more these three karmas are reduced, the less the constraints of choice for the next body. Since each of the three karmas will dictate a corresponding intense experience to be lived, the next body will need to provide a space for these experiences to be lived.

Content: It is like this. If I say, 'Let me meet a person who can speak English,' I have more choice than if I say, 'Let me meet a person who can speak English, Spanish and German.'

Content: Similarly, if you have all the three types of karma, of this birth, gathered and total, there are more constraints on your next birth.

Content: For example, the desire influenced by your total sanchita karma may be, 'I want to be beautiful.' The desire influenced by your karma of this birth, prarabdha, may be, 'I want to be rich.' The desire influenced by your gathered or agamya karma, may be, 'I want to settle down in USA.'

Content: It is more difficult to get a body for the life energy's next birth that will lead to the satisfaction of all the three desires within the short gap of three kshanas. So it ends up choosing a body that satisfies the strongest desire amongst the three desires. The combined desires, the mind set, with which the life energy leaves the previous body is the vasana, the seeds of desire we earlier talked about.

Content: These three desires, these three thoughts will be seen in one glimpse in three kshanas, as one vasana . The vasana is like a television channel and the body that attracts the vasana is like the television set tuned to this channel. The depth of the vasana and the body that matches the vasana attracts the life energy. Just like a television set tuned to the satellite channel's frequency receives the corresponding electromagnetic waves, in the same way, the vasana is attracted by the body.

Content: The life energy, the spirit, departing from the previous body enters the new body that it selected as that body leaves the womb of the mother. It enters the body in the birth canal. The darkness of the causal layer that it left from the previous body corresponds to the darkness of the mother's birth canal. Since the body has been prepared by the energies of the parents, the life energy chooses the combined energies of the parents based on the desires, the vasanas,

Content: the mental attitude, with which it leaves the previous body. So the parents do not choose the child. It is the child that chooses its parents.

Content: Having chosen a particular body, the spirit or life force has to satisfy the other two desires it had but could not choose an appropriate body for. However, during its transition through the darkness, the deep pain experienced by the spirit erases all memories of the vasana it carries before it enters the new body. The new entity no longer remembers the desires with which it left the previous body. Instead of fulfilling the desires with which it left the previous body, it begins to accumulate new desires based on its experiences and exposures in the new body. This agamya karma is now added to the entirety of the sanchita karma. Thus, the new life may actually increase the totality of karma and require more rebirths.

Content: As conscious parents, we can assist our child to live with awareness, avoiding the distractions of agamya as much as possible, and developing clarity about its prabha karma.

Content: Once this is understood, we can see how much trouble is created when we decide the child's career, or marriage partner, or other future before welcoming it into our lives. By forcing our unfulfilled wishes and intentions on our children, we complicate their karma and create confusion and unhappiness for them.

Content: Now, of the three types of karma, if one of them is resolved, the choice constraints are fewer and the soul can be more focused in its choices. Cleaning the gathered agamya karma and this birth's prarabdha karma can be done by the individual through understanding about life and through meditation. The master's grace will reduce the total sanchita karma.

Content: Once the total sanchita karma is cleansed, there is no reason to take another body. Then, if the next birth still happens, it is for no reason but out of overflowing joy and bliss. The birth is thus chosen consciously because there is no pull of karma. The life lived is a leela or reasonless play of an avatar or incarnation.

Content: Techniques to Overcome Karma

Content: Re-living to Relieve

Content: As a curative for karma, I will give you a simple technique. Right from this moment, try and remember all the incidents in your life. Start going backwards from this moment to your childhood days. Remember what you can. Do not the bother about what you cannot. Understand: what you cannot remember is only a hangover. It has not touched you deeply. That is why it is not retained in your memory. Try this technique for a year. Re-living is a wonderful way of relieving.

Content: Our second level Life Bliss meditation program – the Nithyananda Spurana Program (NSP) is focused on just this method of exhausting one’s karma. It is like a complete spiritual bath in the presence of an enlightened master.

Content: Once the would-be parents overcome their karmas they would understand the purpose and importance of attracting a higher conscious soul.

Content: DIVINE FEMININE CONSCIOUSNESS

Content: The fundamental support provided to every woman to empower her pregnancy is Divine Feminine Consciousness. This energy is actually always available to both women and men, but many women discover it most strongly once they step toward becoming mothers. Men also are most open to its flowering as they witness the beautiful unfolding of their female partner. So pregnancy is an optimal doorway to the blossoming of the divine feminine.

Content: Divine Feminine Consciousness is the spiritual energy within each of us that gives birth, that expresses itself. It is the Earthly manifestation of Parashakti, the cosmic sea of all possibilities. Although intelligence can exist in theory, as possibility, it cannot become reality without the action of Shakti, the divine feminine.

Content: Whatever adapts to this energy of self-expression is masculine energy; that which acts as protector and guardian. So we have the feminine energy of the mother, which brings all things into being, and the masculine energy of the father, which guards and sustains the creative power of the mother.

Content: How do we experience Divine Feminine Consciousness at a personal level, and utilize it in our daily lives?

Content: We begin by remembering our experience of mother energy. The first strong relationship any human being experiences is mother. That’s the first strong relationship and it stays inside your system forever. So turning that samskara, that relationship, that mood, that feeling towards the ultimate is the mathru bhava.

Content: The bhavs are different relationship pathways we can use to connect with divinity. Since the totality of God is beyond human understanding. The rishis have developed paths that duplicate the relationships humans have with each other. Bhava is a word from the ancient language of Sanskrit, from which all other languages have sprung.

Content: Some of us relate most easily to God as Lord and we take the role of servant. This is the dhasa bhava. Devotees of this bhava may relate well to deities such as Hanuman, the loyal and selfless servant who is secretly actually the Master, the face of God Himself.

Content: Others feel God's presence most strongly through madhura bhava, as the lover and the beloved. Many Krishna devotees come into this category, including the beautiful poetess Mirabai, and the luminous Sufi mystics, Rumi and Hafiz. Their lyrical love songs to the Ultimate rival any composition to a human beloved. Bhagwan Raman Maharshi's hymns to Arunachala are another sublime example.

Content: Those who perceive God as friend and mentor, an affectionate collaborator in the life, find their path in saka bhava. Such devotees often relate best to the deity of Rama or Vishnu, who are strong supporters, law-givers and guides.

Content: Vatsalya bhava invites us to perceive God as our own child, to feel the rush of nurturing we would feel as we cradle our small ones. The model for this is Yasodha, foster mother of Krishna. Her delightful story, so loved by children everywhere, describes how young Krishna mischievously stole butter from a neighbor. When the neighbor complained to Yasodha, she caught the boy to her and forced his mouth open to retrieve the stolen butter. Looking inside, instead of butter she saw a vision of the entire cosmos, and realized that her foster son was indeed God.

Content: Drawing upon this example, we as parents can remember that in the small disobediences that frustrate us in our children, their greater divinity lies hidden and can be recognized if we maintain awareness. It also reminds us to forgive these mischief more easily and not cling to violence or vengeance, because our children are the representation of God in our lives.

Content: Who could refuse to love baby Krishna? And is he not the model for divine childish mischief everywhere?

Content: The final bhava, mathru bhava, invites us to experience God as our own mother. This beauteous experience is especially missing nowadays in western cultures, where only the Roman Catholic faith retains any image of Mother in its worship. Because of this spiritual shut-down, the western societies have lost respect for the divinity of motherhood and frequently disrespect the act and function of mother.

Content: As we melt into the bliss of divine maternity, we return to the God womb from which we took birth. Re-discovering our own infancy and the loving embrace that created us, we can then step forward to transmit that energy to our physical children. Once fully imbibed, we can expand it until we find ourselves mothering all beings. We begin to embody Divine Mother in every interaction.

Content: MOTHERING THE MOTHER

Content: . The Vedic rishis have created different kinds of techniques, methods, paths to connect with the cosmic consciousness, to experience the cosmic energy. I can say the most sweet, authentic and beautiful path is connecting with the Divine in the mathru bhava, as a mother. Our Masters have done so much of research and development in the inner space they created thousands, actually millions of paths. People ask me why Hindus have crores of Gods. It is because we have done so much of research and development in the field. I ask them why do you have different varieties of cars, because you have done so much of research and development in that field. So much of thirst for luxury, comfort, so naturally you developed different kinds of cars.

Content: Our Masters had such thirst for inner fulfillment that they developed multiple ways to achieve the ultimate experience. Vedic tradition offers millions and millions of paths to achieve the state of super- consciousness, enlightenment. The path of relating with the existence in the form of mother is such a sweet divine path. For most human beings it is the easiest path: you can make an immediate connection. Even if one has not lived with one's mother one will carry the feeling, that beautiful memory or the idea of mother/child relationship. Even those who have never lived with their mothers have had enough ideas from others about how a mother/ child relationship can be.

Content: The inner space can easily connect with the Divine if you perceive God in the form of mother and child relationship. It's very easy to relate with the Divine in the form of mother. This is the path of mathru bhava..

Content: So first enter into that mood of mathru bhava. Then whatever you chant, whatever you do will take you to the deeper and deeper spaces where you can experience the true divine energy, the true mother energy.

Content: Close your eyes and inhale and exhale as deeply as possible, as slowly as possible. Feel your manipuraka chakra, your navel centre. Remember your physical mother who gave you this body. Give her your deep respect and gratitude for giving you this body. Whether ideologically you feel connected to her or not is not important. Feel grateful and give your respect just because she gave you this body. Feel connected to her. She is the gate through which you will start feeling the mother of the universe. First feel connected to your mother who gave you your body, the body in which you are residing. Give your respect to her body intelligence. Just because of the intelligence of her body your body came into existence. So thank her. Thank her body intelligence which gave you beautiful body in such good shape. Give your deep humble respect and gratitude to her. Offer it at her feet consciously. Let your inner space be

Content: filled by her and your deep loving feeling towards her. She is the gate through which you will experience the cosmic mother.

Content: Meditation:

Content: Now with that same emotional feeling, visualize your child to be. Create every detail of what it will be like after it emerges from your body: the physical, emotional, social and spiritual details of how your child will be.

Content: THE POWER OF VISUALIZATION

Content: One more thing: we will be working with so many techniques related to visualization; you will be asked to visualize so many things. Generally, we have a very deep disrespect for visualization. We always think, ‘Oh... with my imagination, what can I achieve?’ Understand: your whole life is nothing but your visualization. Your whole life is nothing but your imagination! So, it’s like using one thorn to remove another thorn. If one thorn enters your foot, you take another thorn and remove it with the other thorn, is it not? In the same way, so much of imagination has entered without your knowledge, without your consciousness. To remove them, conscious imagination is going to be put into you and the process will be done. So, whenever meditation instructions are given, just put your total energy into making them happen. Don’t bother about your opinion of them.

Content: Physiology of Conception

Content: Conscious Conception – History and Overview

Content: Throughout history human beings have been mystified and fascinated by the miracle of childbirth. Just as seeds planted in the darkness of the earth seem to sprout and produce plants by magic, so the growth of a new being within the human female inspires wonder and awe.

Content: While animals mate in specific cycles and then conceive their young, human fertility is not so dependable. Human conception has a wider frequency band, and is also more variable. Humans may engage in procreative activity many times before creating a child.

Content: For this reason, many people of recorded history did not connect sexual activity with pregnancy. Pregnancy was considered a blessing or divine gift, conferred on the expecting mother by heavenly grace. The child was not seen as belonging to a specific father, but rather

Content: to the mother alone who then chose a husband to help her raise the baby. Inheritance was passed to the child from the mother. If the husband owned his own land, he could keep it or confer it to the child, but he neither controlled the mother nor the assets she owned.

Content: Over hundreds of years, humans made the connection and the fight for paternal rights began. Men realized that if they could claim rights to the child they would also own its mother and all of her assets. They could also dictate the child's future. Ultimately the paternal system was established, where a woman's value was determined by her ability to bear children to the man who controlled her. Inheritance became directed to male children, and so boys were prized above girls. A woman's worth was greater if she “gave sons” to her husband.

Content: Ironically, this social system is belied by medical science. Science clearly demonstrates that the sex of a child is determined by the father alone. The mother contributes an X chromosome (a strand of genetic material), and the father contributes either an X or a Y chromosome. XX will be a girl, XY will be a boy.

Content: Furthermore, the leading cause of infertility is male-based. Successful fertilization occurs when the male cell, called spermatozoan or sperm, merges with the female cell, called ovum or egg. The woman usually produces just one egg during her fertile time If she produces more, and they are each fertilized, she will conceive twins or triplets). The man however, produces millions of sperm. Only one will actually merge with the ovum, which immediately develops a protective coat to prevent the entry of any more sperm. But if the man's number of sperm is not several million, he will not be able to create a child.

Content: More than 90% of male infertility is due to low sperm count or incorrectly formed sperm. In comparison, female infertility is a less common factor in the inability to create a child. Approximately 35% of infertility problems can be traced to female causes.

Content: In ancient traditions of pre-recorded history, when enlightened cultures had spiritually based science, children were created by the sincere intentions of the aspiring parents. Parents prepared to invite a new soul to join them by engaging in meditation, exercise and proper nutrition, and by harmonizing their desires to foster a new being with as high a vibration as possible. Their families and often their friends and communities joined with them to support their aspirations and welcome the new soul.

Content: Cultures that engaged in this practice were wide-spread across the ancient world, including Hawaii, Ireland, Egypt, India, Tibet, the Inca and Maya cultures of central America, the tribal cultures of North America, and many tribes in Africa.

Content: Of these civilizations, the one which has survived best into the present day is the Vedic tradition of India. Vedic culture still permeates contemporary Indian philosophy care and

Content: spirituality. A revival of Vedic healthcare, called Ayurveda, is disseminating internationally as its inherent wisdom becomes recognized.

Content: One component of this wisdom is the practice of conscious conception and birth.

Content: When a child is seen as the opportunity to enrich the planet with a wise, compassionate new being, its creation becomes a work of love and dedication. All possible effort will be gladly made by the aspiring parents to attract and invite as high a soul as possible into the body they create together.

Content: Choosing Conscious Conception

Content: Often the decision to become parents is inherent when a human couple chooses to live together in a committed way. Much difficulty can be avoided if the pair are able to determine whether they truly desire a child, or whether they are being directed by family and social pressure. The conditioning produced by social expectations is intense in the sphere of childbearing. Conscious awareness of this conditioning, along with examination of one's motives and wishes, allows the prospective parents to make a genuine choice. At times the drive to bear a child can be intense but the parents are not clear about their reasons. Shining the light of awareness onto the decision-making process opens the door to clarity and honesty.

Content: Once the decision has been consciously taken, the focus becomes the physical health of the parents. The mother's health is not more important than the father's, for he provides the strength and support on which she will lean during pregnancy and, in fact, for the rest of the child's life at home.

Content: Chronic illness and disability are not an obstacle to childbirth in either parent, if the parents and healthcare givers are able to work creatively around the problem. However, a realistic understanding of the physical limitations and maximization of health potential are needed to provide a steady, stable foundation from which to venture into pregnancy.

Content: When physical health has been determined, the next choice is usually timing. Most people plan their timing according to financial stability, upcoming holiday schedule and other mundane concerns. But with increased consciousness, other factors can beautifully enhance the child's arrival. For example, one pair of sisters who had been very close throughout their lives planned their children to arrive together, as much as possible. The babies were raised as siblings and given similar names to enhance their emotional and spiritual connection.

Content: When timing has been discussed, it is ideal to take several months to establish a conscious lifestyle, if that is not already in place. The mainstays of conscious lifestyle are:

Content:

1. Meditation or other spiritual practice

Content: 2) Daily physical program such as yoga

Content: 3) Healthy diet according to the family beliefs.

Content: Many cultures have specific foods they offer to pregnant women, which are believed to strengthen the mother or child and ease the childbirth. Most of these beliefs are helpful and beneficial and can be supported as long as they present no danger to health.

Content: Whatever dietary modifications the mother undertakes, it is best that the father join her. Apart from the convenience of meal planning, it allows the parents to align biochemically and spiritually as their intake is harmonized.

Content: Timing the Conception

Content: There are many methods of planning for a fertile time during the human cycle. Human males are usually fertile at all times, although their fertility can be enhanced by wearing loose clothing and keeping the pelvic area cool. Sperm can be damaged by too much heat. Adequate rest, nutrition, and the avoidance of too much alcohol and caffeine also contribute to healthy sperm.

Content: Human females are usually fertile approximately once every month, for about three days. The monthly cycle can vary from 24 to 48 days , but it will end with a menses, when accumulated blood is passed out of the body. This blood is the lining of the uterus, or womb, the feminine organ that carries the baby. If conception does not occur, the lining peels away and is expelled. Then the process of building a new lining begins again.

Content: The monthly cycle roughly follows the moon. Moon, month and menses have the same word root. In ancient times when there was no artificial light, women almost always became fertile (an ovum or egg was released into the womb) during the three days of the Full Moon. The menses or period would then pass from the body at New Moon, when the sky was dark.

Content: Conception can be enhanced by sleeping in darkness except for the three days around Full Moon, when a small light can be kept in the bedroom. This practice, helps the feminine cycle align with its original source. It is also a good practice to regulate an irregular cycle and reduce menstrual problems.

Content: The other method of determining fertile times is more medically oriented. During most of a cycle, a woman will pass small amounts of mucus from the birth opening, called the vagina. At fertile times this mucus becomes slippery and liquid like the white part of an egg. It may have small streaks of blood in it (caused by the egg releasing and traveling into the womb). The rest of the cycle the mucus will be less liquid, more sticky and there will not be so much of it.

Content: The woman can use her personal calendar: she will ovulate, or release her egg, approximately the middle of her cycle, halfway after her menses. For example, if she has her period every 28 days, she will be fertile from about day 13 to day 16, halfway between one menses and the next. If she has a 42 day cycle she’ll be fertile around 3 weeks, or 21 days, after her last menses.

Content: When planning to conceive, a woman can watch her mucus and she can sleep in darkness, except for the three days at the middle of her cycle. In this way she can maximize her chances of releasing an egg and of having it fertilized.

Content: At the time of fertilization, there is usually one ovum and many millions of sperm. The scene resembles the night sky, with one moon surrounded by millions of stars. Once a sperm has reached the ovum and merged with it, the merged cell is called an embryo. The embryo surrounds itself with a protective coat to prevent further sperm from interfering. Then the cells begin to multiply at an astounding rate.

Content: Some women release more than one ovum at a time. If both those eggs receive sperm, the conception will be twins (three fertilized ova, or eggs, creates triplets, and so on).

Content: Multiple conception can occur in two other ways. If a fertilized ovum divides into two, and both halves continue to have embryonic growth, a twin pregnancy occurs. These twins will be identical : they will look very much alike and often have similar habits and behaviors. Identical twins are frequently especially close to each other as they grow up.

Content: The final way that multiples occur is a less common phenomenon in which a woman will release an ovum more than one time during a menstrual cycle. She may ovulate once early in her cycle and then again about 1 week before her menses. Rarely, she may even ovulate during the menses.

Content: If she has extra ovulation, and both eggs are fertilized, she will have twins of different ages. One will be a few weeks younger than the other. Usually both will be born when the older one is ready to deliver. These twins will not be identical, and may not look alike nor have the intense bond that identical siblings are notable for.

Content: Energetically, A child is born from the muladhara of the father and the muladhara of the mother. A boy child has 51% male and 49% female energy. Likewise, a women is 51% female and 49% male energy, just a difference of 1%. Today, Biology has proved that no man is 100% man, and no woman is 100% woman. This is the basis behind our symbolic representation of Lord Shiva as Ardhanareeshwar, the figure that is half male and half female. Whether we accept it or not, we are an embodiment of both male and female energies. We are whole, not divided.

Content: Every mother and father is unique, just as every baby is unique. So there can't be any rules as to how they should be. But these guidelines might help you in feeling more aware of the process and how best you enjoy both pregnancy and the baby.

Content: A child's bio-memory is formulated first in the mind of the mother and the father. What you visualize is what you bring forth in the world.

Content: When sex is the point of happiness leading to conception, the child so born will also be oriented only to mere physical pleasure and will be self-gratifying and selfish. (Hiranyakashyapa and Hiranyaksha were born thus. Their mother insisted on sex before sunset, from the great tapasvi, their father).

Content: When togetherness and appreciation of each other is the dominant factor in a couple's relationship, a beautiful caring child will be born.

Content: When the child is born as a means of future security for the parents, the child will be calculative and afraid to share.

Content: When the purpose of the child is to bring joy, the child will be a mischievous KRISHNA.

Content: When the purpose of having the child is to fight war the child will be a terrorist.

Content: When the purpose of having a child is to invite GOD into the family, divine souls like Paramahamsa Ramakrishna, Sharada Devi, Ramana Maharishi are born.

Content: When the child is born as an offering to the Guru, a great soul like Swami Vivekananda is born. The child himself will become a Guru. When such children are born the world will be heaven. They create heaven on earth.

Content: Preparing for Conscious Conception and Pregnancy

Content: Now as a couple you have decided you want to embark on the grand adventure of inviting a child into your lives. What is the next step?

Content: Ideally, the preparation for conception should be three months at minimum. Western researchers have found that the 'average' couple - by this they mean youthful, healthy and spending intimate time together two to three times per week - will take from three months to one year to conceive a child. So those first three months can be used to prepare fully, rather than being part of creation process.

Content: First, both parents should have a full medical check-up. This is often done as part of the wedding plans, but if the couple has waited more than one year since their wedding, the

Content: check-up should be repeated. Any medical advice should be carefully followed and difficulties corrected as much as possible. The less physical problems the parents have, the less likelihood of transmitting them to the newborn, and the less possibility for complications of delivery and delivery.

Content: After the check-up, parents can initiate a healthy dietary program. There will be a few special cautions for pregnancy, but generally the diet they take up now will be long-lasting and will become the mainstay of family life. In this way the child will begin its life with healthy eating habits and a correspondingly healthy body.

Content: Research has learned that when food intake is changed for forty-two days, the quality of our blood becomes completely new. So if we change our eating for three months, that is a little more than two blood cycles. This ensures that new healthy blood fuels the conception of our new baby.

Content: Describe diet

Content: Once the eating patterns are established, or while they are being established, it is time to organize a daily meditation practice and exercise program. We'll present guidelines for both of these.

Content: Both husband and wife can follow the same program. Sharing the lifestyle and activities harmonizes the energy between them and strengthens their ability to co-create a child that fulfills both their wishes. It also lays the foundation for later parenting, in which the parents support each other's decisions so the child does not learn to play them off against each other. If the parents are not communicating in harmony, the child may find that one will say no to a request and the other will allow it. This teaches the child to manipulate and control the parents. When all parental decisions are either supported completely, or at least discussed seriously and thoughtfully so the child can see the respect and consideration between the parents, the child will internalize this attitude and also learn to discuss its wishes in a thoughtful way.

Content: When both parents take up the conscious lifestyle, it also ensures their commitment to make it long-term and to sustain it as a permanent shift.

Content: During these physical preparations, the parents also begin to visualize their child and to issue the divine invitation. The body has not yet been created, but just as we invite guests to a celebration before we decorate the home and cook the feast, we send out the call that we are inviting our new family member. In this way, the parents align with the vibration of the baby they want, and when the body is created It will also align.

Content: Pregnancy and YOGA

Content: Yoga is not about physical fitness alone. It is also to help prepare the body for realizing the aim of uniting body, mind and spirit. Nithya Yoga is the technique designed in the body language of Patanjali for this uniting. In the same manner as we spoke about Nithya Dhyaan amongst meditations, Nithya Yoga is the yoga for the jet age.

Content: What is yoga?

Content: Patanjali, the father of the ancient science of yoga, says at the very start of the Patanjali Yoga Sutras, which is the foundational scripture of Yoga: Yogaha chitta vritti nirodhaha

Content: He says, 'Yoga is the cessation of the mind.' Understand, it doesn't mean that yoga ends with the cessation of mind, rather that yoga begins where the mind ends. Actually, yoga never ends, it can only start. It is a continuous happening. To understand how yoga is a continuous happening, we need to understand the important truth that whatever is happening is auspicious. Be very clear, every experience raises your consciousness and makes you more mature. Even losing your wealth gives you some maturity. Losing your health gives you some understanding. When you are able to internalize this truth, you suddenly see life as a wonderful happening every moment.

Content: A small story:

Content: There was once a ship sailing in the ocean. Suddenly, the captain of the ship saw bright lights ahead and rushed back to warn that ship to move out of the way. He quickly announced, 'Please divert your course 15 degrees north to avoid a collision.' A voice spoke back, 'We recommend that you divert your course 15 degrees south to avoid a collision.'

Content: Now the captain of the ship got angry and replied in a proud and threatening way, 'This is the largest ship in the country. We are accompanied by three destroyers, defense equipment and many support ships. I demand that you change your course 15 degrees north or counter-measures will be undertaken to ensure the safety of this ship.' The voice replied in a straight tone, 'We are a lighthouse!' Understand, Existence is happening continuously and guiding you also so that whatever happens to you does so in the best possible way. Just fall in tune with it - that is the best course! Yoga is a path to fall in tune, just like tuning a radio to a higher frequency! Most people think yoga is about physical postures - how to bend the body and move it.

Content: The other day I read a joke:

Content: A group of bats were hanging on the ceiling of a cave. They saw a single bat standing straight on the floor of the cave.

Content: The bats were surprised and asked, 'What are you doing down there?' The bat shouted back, 'Yoga!' People think yoga is about twisting the body and working towards physical health or some goal. Please understand, yoga is not even a goal, it is a continuous happening.

Content: The word 'yoga' literally means 'uniting'.

Content: Reducing the gap between reality and dream

Content: We have two lives in us. One is the life that we want to live, the dream. The other is the life in reality, the life we are living. The meeting of these two lives is what I call 'yoga'.

Content: Now, how can these two lives, your dream and real life, unite? You can unite the two either by reducing the depth of the dreams and fantasies or by increasing the expression of your energy so that reality can come closer to the dream. If you reduce the depth of the fantasy, the dream plane and the reality plane will come closer together. On the other hand, if you increase the energy expressed through reality, the reality plane will come closer to the dream plane. The meeting and merging of these two planes is what I call yoga. Continuously doing something, either to reduce the depth of the fantasy or to increase the energy that expresses in reality is yoga.

Content: Yoga is not even a goal, it is a continuous happening.

Content: Patanjali - founder of yoga

Content: Patanjali is the founder of the yoga system. He was the first master who created a clear, scientific, logical system to reproduce the experience of enlightenment. Until Patanjali, enlightenment was like winning a jackpot, or a lucky dip - you might have the experience or not! It was more like a gamble, you played but there was no guarantee of winning. Patanjali was the first master, or I can say 'the spiritual navigator', who created the map and gave the complete directions to enlightenment. He created clear-cut directions, step by step formulas to reproduce the experience of enlightenment. Just as scientists create a formula to reproduce the understanding of the outer world phenomena, Patanjali created a beautiful formula, a technology, to reproduce the understanding of the inner world or enlightenment.

Content: Raghupati Yogi - master of yoga

Content: I had the great fortune to be around a living master of yoga, Yogiraj Yogananda Puri, also called Raghupati Yogi. He had mastered the whole science of yoga as discovered by Patanjali. He had mastered all aspects of yoga - the physical aspect of bending the body into various postures called asana* or Hatha Yoga, working with prana or the life energy, working with the mind, working with visualization power, working with emotions and all the dimensions of yoga. He had a deep insight into the core truths of yoga. Please understand, in the Yoga Sutras, only the verbal language of Patanjali is recorded. But the body language that he wanted to convey, was not recorded. The purpose for which he spoke and taught were not recorded. Only the person who has experienced the consciousness of Patanjali can bring Patanjali back to life. I had the great fortune to be with such a master who had experienced that consciousness or the inner space of Patanjali. Raghupati Yogi had amazing strength and unimaginable physical power that he expressed so casually. He would tie an iron rope around his chest and exhale completely, then he would inhale and the iron rope would break into pieces!

Content: Just move the body with the intention and get the result!

Content: He said a beautiful thing, 'For whatever purpose you bend your body or move your body, that memory and idea will become completely inserted or completely recorded in your body and mind.' It was a very shocking revelation! He said, with any intention that you move your body, bend your body, or make your body active, that intention, that purpose, will be recorded into your body, that samskara will start expressing in your body. For whatever purpose you move your body, that memory will become Completely recorded in your body and mind.

Content: Understand, he means that the way in which you bend, in which you stand up, or the method by which you do asanas*, all these things are not too important. It is the intention that is important. If you have an intention to have health, and move your body in any way with that intention, health will simply happen to you! Today, especially in the West, there has been too much connection of disease and asanas - for this disease, you have to do that asana, for this problem you have to do that technique.

Content: A small story:

Content: A young woman had a habit of biting her fingernails. She was getting worried about it and asked her friend for help. Her friend advised her to take up yoga to solve this problem. The woman started yoga, and soon her fingernails were growing normally. Her friend was very happy and said, 'See, I told you yoga would solve your problem of biting your nails!' The woman slowly replied, 'Actually, no. It is just that now I am able to reach my toe-nails so I bite them instead!'

Content: Understand, doing asanas for solving a disease is not the purpose of yoga! When you think of a disease and do yoga with that thought in your mind, you are actually pushing the imprint of the thought of that disease into your system! Raghupati Yogi says that any asana practised, or any physical movement practised for some purpose with some intention, will create that effect in your body. He says that this is possible even with ordinary sitting. If you strongly believe that by sitting you will have health and you just sit for health, simply you will see health happening in you. Understand, your body itself is made out of your memory. Your mind, what you think of as you, makes up the building blocks of your body. In any way that you move the body with the faith that a particular thing will happen in you, it will simply start expressing in you. Every memory is recorded in your muscles. So when you change the memories, you can change your system also. Your system can and will respond to the memory you create.

Content: This is how the transformation in the body mind happens through Nithya Yoga. The inner space is cleansed first so that the mind falls in tune. Then the body follows as the physical movement is done with the intention. The intention gets inserted into the very muscle memory and cellular intelligence.

Content: Purpose of Nithya Yoga

Content: Nithya Yoga is my offering to the world. It is the science, the formula, that will give others the same experience of enlightenment which happened in me. Nithya Yoga is a representation of yoga as expressed by Patanjali. It is expressing yoga according to Patanjali’s body language or bio-energy and inner space. The purpose of Nithya Yoga is simple, to experience and express bliss. With Nithya Yoga, the capacity to experience bliss will just explode in your inner space. The capacity to radiate bliss will start happening in your body. As of now, your system may not be prepared to stay in that enlightened space, to radiate that same experience continuously. Nithya Yoga prepares your body to experience and stay in and radiate the inner bliss, the eternal bliss. Your mind is not capable of staying in bliss or excitement. Your system is not capable of staying in high excitement and intense energy. It is neither trained nor is it capable. Through Nithya Yoga, I am training seekers not only to experience the bliss, but also to stabilize the experience in them, and to radiate that experience continuously in their life. The purpose of Nithya Yoga is to help people unclutch and experience eternal bliss. People may also find that physical healing results as a byproduct or side effect. But, be clear that yoga is for much more than physical health, which is just one benefit of yoga. The emotional benefits are also tremendous but these are more like byproducts! In the same way, meditation is not also just for mental wellbeing. Mental wellbeing is just one side-effect happening through meditation. So we don’t want to reduce

Content: Nithya Yoga prepares your body to experience, stay in and radiate the inner bliss, the eternal bliss.

Content: yoga and meditation to a technique simply for physical and mental health. It is meant for a deeper purpose, to experience a totally different space of eternal bliss, nithyananda.

Content: We are bringing the truth to life through Nithya Yoga in this new system, or I can say the oldest system! I can’t say it is a new system, it is the oldest system! The way in which Patanjali expressed this science, this experience, we are also bringing the same thing to life through Nithya Yoga.

Content: The goal of Nithya Yoga is making your whole life, every activity and every movement transformed into yoga, into bliss. Nithya Yoga is conducted today worldwide. Every session of Nithya Yoga deepens the uniting of the body-mind spirit by bringing together all the eight limbs of Patanjali’s Ashtanga yoga*, by including all the elements like asana, pranayama*, mudra* etc. Nithya Yoga is not about adding more movements to your life. It is about adding more life to your movements. If you are present, if you are aware, and if you are totally in the moment while doing anything, it is yoga – Nithya Yoga.

Content: (We need to demonstrate the asanas

Content:

1. Yastikasana

Content: 2. Padmasana

Content: 3. Parvatasana

Content: 4. Konasana

Content: 5. Utkatasana

Content: 6. Gomukhasana

Content: 7. Vakrasana 8. Hastapadasana 9. Ardha Matsyasana 10. Paryankasana 11. Ustrasana 12. Hastapadangustasana

Content: PAIN

Content: Often, fear manifests itself as pain. The most frightening thing in the world is pain. All living beings are afraid of one thing, and that is pain. If you look deeply, you will find that people don’t fear even death as much as they fear the pain and agony they will undergo at the time of death!

Content: What is Pain

Content: Physical pain is a basic necessity for the body. Just imagine, if we could feel no pain in our body we might accidentally hurt ourselves or start styling our faces, hands, and legs the way we style our hair today! Actually, pain is a letter of request, written by the body to the mind, saying, ‘Please pay attention to me!’ because attention is energy. When attention is given to a particular area, that attention becomes energy for that area. When the body communicates pain, it is actually asking for attention or energy, which will help it heal.

Content: An important thing you need to understand is that pain is always born from resistance to the present moment. If you can just look at the pain, if you can witness the emotion with awareness and see the play of the mind while experiencing pain, then the understanding dawns - instant healing happens.

Content: Time is needed because you are not ready to have the understanding. If you have pain, just drop everything and work on it. See that the root is healed. Only then you can be in a safe zone. Otherwise neither you nor the people living around you are in a safe zone.

Content: Pain from Birth to Death

Content: Life itself starts with pain - the pain of birth. When you are born, you undergo tremendous pain and you enter into a coma before you even exit the birth canal. According to the mystics, before entering into the world you are pure Consciousness and you know your reasons for taking this birth. Because you enter into a coma, you forget your past lives and the reason for taking birth again. In the same way life ends with intense pain - the pain of leaving the body.

Content: Life is almost like a bridge between pain and pain. Just like the Golden Gate Bridge in the USA that connects two places, life seems to be a bridge connecting pain to pain!

Content: You realize that the incident or thing that is happening in the outer world is not directly connected to the experience that is going on in the inner world. Sometimes, if you just avoid the words that you constantly repeat like, 'pain, pain,' 'suffering, suffering,' you will escape from the pain that you might otherwise go through.

Content: For example, with an incident that usually creates suffering or pain in your inner world, be a little intelligent and careful from the beginning not to allow thoughts such as, 'This is painful. I am suffering,' to occur. If you are aware or conscious enough to stop these types of words before they surface to the conscious layer, you can escape from the suffering. If you become a little aware, you will know how to play with your inner reality, how to be more balanced. Then, the outer world things will not be able to affect you.

Content: Pain - A Phenomenon of the Mind

Content: Painless Delivery

Content: There is an interesting incident from my wandering days that I want to share with you. During the days of my spiritual journey, I was once with some tribal people in Madhya Pradesh in India. I was living in a small temple in the center of the village. Suddenly one day I noticed a pregnant lady entering a small hut. After about half an hour, she came out with a small baby in her hands! No pain, no doctor, no nurse, no medicine, no cries. In half an hour she came out walking with a baby in her arms.

Content: I was shocked! Of course, I could not ask anything because I did not know their language. After one month, I saw another pregnant lady do the same thing. In half an hour she came out with a baby. I asked the local priest who came to the temple, 'How does this happen? Don't they have any pain?' He asked, 'Pain? Why pain?'

Content: I was amazed. The very idea that women should have pain at the time of delivery did not exist in their society! Not only that, nobody suffered from gynecological issues like menopause problems either.

Content: I started enquiring about their lifestyle. I understood that in their tradition, they respect women a lot. The moment a girl becomes physically mature, she is acknowledged with respect that she is now qualified to become a mother. People fall at her feet and she touches and heals them! Just because of this different conditioning, the women don't suffer the usual pains that women in other cultures do.

Content: This incident should give you confidence that the child birth can be very joyful.

Content: Meditation Technique - Witness Pain

Content: You can use this as a technique for dissolving physical pain in any part of your body.

Content: When you are faced with physical pain, just witness the feeling of pain in that part of your body in a relaxed way. You will see that first, there might be a surge of pain, but soon the pain reduces to a spot and disappears. What happens is that the moment you get hurt physically, energy supplied by your own body intelligence rushes to that part to heal it. The energy rush is what you label 'pain'. If you witness the energy rushing and healing in a relaxed way, the pain disappears and healing happens. If we just understand this, we will not resist and suffer the pain - we will cooperate with the natural healing energy of the body.

Content: I can say this from my own personal experience. Once somebody closed the door of the car on my finger. People around me got agitated and ran around to get first aid. I simply told them not to bother.

Content: As my finger swelled, I just watched clearly what was happening inside my body. I could feel the energy rushing from my navel center to my finger. I could clearly see the body intelligence responding to the emergency on its own. It healed on its own.

Content: Your own inner ambu-lance system is what you call pain!

Content: The witnessing focus that you give the pain will make you realize that you are more than a mere body. You will touch your energy base and realize that you are more than the body-mind.

Content: Watch the pain intensely but without attaching the word 'pain' and the meaning 'suffering' to it. For a brief moment the pain may seem to intensify, but soon it will dissolve.

Content: Actually, the body is intelligent enough to allow energy to flow to the part of the body that is asking for energy. But you resist that energy flow by labeling it as 'pain'. Just allow the energy to flow by infusing full awareness into that part of the body. Just look at the energy flow with curiosity. Be a complete outsider; do not participate in the process. Just let the energy flow to that area and work on it. You will see it heal.

Content: Nithya dhyaan - 45 mins - Meditation 30 mins - Explanation - 15 mins

Content: The Musical Magic

Content: Listen to mantra chants, classical, soothing music, and play the same music consistently at the same time. Continue when the baby is born, and watch your baby calm down as soon as you play the music! Need to place headphones over your belly. As the placenta is a good carrier of sound the vibration would be carried to the cells of the womb.

Content: When the great musical saints like Tyagaraja, Annamacharya and Manickavasagar from South India sang spontaneous verses, they expressed their own experience of enlightenment.

Content: Traditional Indian music is designed for meditation, for enlightenment. Classical Indian dance is designed for enlightenment. That is why the person who performs and the person who sits and experiences, both experience the same meditative state. You can enter the very space from which any music is created. If it comes out of the space of the heart, you too, will fall into the heart. If it comes out of lust, you too will experience lust. The state of mind of the musician plays an important role in impacting your mind. When you listen to any music, be receptive. Don't bother about the words or the notes. Go to the core of it, just relax with that music and try to see the thread, the backbone, the composite central sound. Suddenly you will see you are experiencing the same thing from where the expression came out.

Content: Today's subject is Unlock your Brain's potential (if you have it)

Content: I will introduce few truth's about brain. Before that, Brain is physical grass blue print of your mind. Please understand, Brain itself is not mind, it's a blue print of your mind. I want to introduce few of the truth's, about the consciousness, mind and brain. If I give you an example: Sun reflecting on the mirror. The Sun is the consciousness, the reflection is mind. The mirror on which the part of the mirror on which the reflection is happening, that area is brain. Consciousness is Sun, the reflection itself is mind. The area of the mirror on which the reflection is happening is brain. By awakening the non-mechanical parts of your brain, you create a clean mirror for the reflection to be more pure, reflection to be more true to the consciousness. When you clean the mirror, the reflection mind can be more true to consciousness. When you clean the mirror, the reflection can be more true to sun, if there is a, misshape, dust or part of the mirror which does not reflect properly. The reflection will not be true to the sun, so awakening your brain, non-mechanical parts of the brain and keeping it clean and alive will make your mind true to the consciousness. Making your mind true to the consciousness is enlightenment. If your mind can reflect consciousness as it is without adding or deleting, illusion or delusion you are living enlightenment.

Content: Other day I was reading an article very beautiful information truth. The highest achievements done by a human being in the weight lifting or bench press powers and all that with all the training and everything. In Guinness record is much much much lower than the same set up Gorilla's Bench Press Power, the same brain, body almost same Gorilla's carry the same structure. Their Bench Press Power is something like 4000. The human being's with all their trained, Gorilla's bench press power is 4000 without any training are trying to be stronger. With human being's with all the training everything, it is not even ¼ th. Why you know, first thing we forget our strength. See, Gorilla never tries to be stronger, he is just being himself. That's all. In our case we forget our strength. Set a wrong trend from that wrong stand we try to be stronger that is were the struggle's starts. Even with our brain the same thing. Basically, we start believing, it can function only if the information's go inside.

Content: Our basic education system which makes you, believe you will not know which you are not taught. You will not know which is not put inside systematically through eyes or ears is the most dangerous and wrong believe system goes inside. Your brain is not a computer, which can process only the information which is fed inside. It is like a, the brain can be used in the other way like a computer to access the internet where everything is available just download. You use your brain like an ordinary PC where whatever information's are fed that can be processed, developed and result can be given, that is not the truth that is not the potential of your brain. Use that as the computer to download all the information available in all internet, your brain is like a computer given to you either you can use it as a PC or use it as a computer with internet connection. You are thought from the young age it is a PC, no, which is not true. It is the computer with internet connection where you can download any information available in internet means in the world. Your brain is not created to receive information processed and respond. No, it has the cosmic connection. All you need to remember need to know is, by nature you have a cosmic connection and you can go on downloading anything you want and sharing it with the world. I remember a very powerful incident happened in my life.

Content: One day very playfully all my classmates wanted to have a debate with me. The some questions they asked about Ganesha, I answered very strongly then one fellow said he talks as if he knows everything. The other fellow said, No, No, he knows everything and then, they said alright. Tomorrow we will come up with question we will ask any question you answer we will give you 5 Rs. That day, those days 5 Rs. is a big money and any question I am not able to answer I have to give 5 Rs. Some ten boys gathered. I went to Kuppamal. She told me go and attend nothing to be afraid go and do it. Somehow I had the confidence and I did not even have the thought, if I don't know some answer what will, I do. Any how, I went and they started questions putting all kinds of questions went on and on and on I was answering.

Content: Suddenly one very tricky question came. See, in Thiruvanamali there is a small temple on the Pearl Hill means Pavalakundru on that there is small temple. The whole city believes the temple as a Subramaniya temple because only for Subramaniya's function people will go there and have dharshan and come. And all ways on top of the hill only Subramaniya's temple will be there in TamilNadu. They just asked me one question. That temple they celebrate the Subramaniya's celebration. Is it subramaniya's temple? Whole village and the whole everybody knows it's a only Subramaniya temple. Before answering I just looked in I saw very clearly the point which I call as balance. If you just put a rod between your ears and a rod through your third eye where the two rods meet, that point is call balance. I saw very clearly that balance opening up and the information getting downloaded. No, it is not Subramaniya temple. It is Arthanareeshwara's temple. Subramaniya's shrine is also there but the main deity is Arthanareeshwara. And I tell you honestly never that information was fed into me through eyes or through ears. Because had I never been inside the temple's in Garbhamandir before or never I heard from somebody it is Arthanareeshwara's temple. Never ever the information was

Content: fed to me through eyes or through ears. If you open the channel of receiving the information where the eyes and ears meet that is what I call Internet connection. The balance, the sixth sense if the balance has access to information it is internet connection. Your eyes are like web camera, your ears are like speaker in the computer. You all know only how to use the eyes and ears and the keyboard, you miss the internet connection.

Content: By nature, you have the internet connection in you all. Just because you are breathing, you have internet connection and there is no website which you can't access, there is no firewall, there is no security. You can access anything without getting corrupt or without getting infected by virus. Any information can be accessed and handled. I saw very clearly that information being happening and I responded.

Content: One boy was there he got really frightened because, any normal person goes to the temple. Usually the temple will be opened only during some celebration. During that celebration time always Subramaniya's will be kept in front and so no body will have access in the Garbhamandir to go and even have the look, of the original deity. He was shocked and I saw really that fellow got shaken so much. He never thought I know such a intrikate information, fact such deep fact, because he is from a Brahmin family who does pooja of the temple. So he thought except his family no body knows. It is a Arthanareeshwara temple and actually itself. No body knows.

Content: Even now in the village, in the city it is consider only as a Subramaniya temple. He said, how do you know only, we people who enter the Garbhamandir we know. It's Arthanareeshwara it is not a Subramaniya. I said a Harrey! You enter Garbhamandir everyday and come out, I'am inside GARBHAMANDIR. How will I not know I said it so spontaneously not with thinking or ego or arrogance or nothing. I said it so spontaneously just as a casual the spontaneous truth. You see when Gorilla is expressing 4000 Bench Press Power, he is not trying to be egoistic, he is just a Gorilla, he just, he himself. That's all. So when I reveal that information, when I said, I am said I am just myself. That's all. There is no pride or excitement or exhalation or ego or arrogance. No! I Just said, I am there. I never thought this is an extraordinary power only after this debate. I realized this an extraordinary power. It is actually not extraordinary, if you are not made as ordinary by your schools and the initial level people with whom you live.

Content: The first 14 years with whom you live plays a major role on your life. Kids should not live with the dull people first 14 years. I tell you first 14 years you should live in an enlightenment community. Last 20 years you should live with the in a place where people live for a long time without depression. Understand this, two p eriods this first 14 years, if you live in a community, where the intelligence knowledge based community. Your life will be the best in the world. If you live the last 20 years in a community, where people live long without depression means

Content: who accepted the ageing gracefully. If you have depression you are not accepted ageing gracefully. If you are sick and not living healthily, you are not ageing gracefully. Healthy, peaceful, happy old age is your choice if you are able to live in that type of community. Understand your death will be great gift.

Content: This is what I call cosmic Airport, where the landing and take-off happen in a very intelligent way. A small mistake in landing will cause an accident. A small mistake in taking off will also cause an accident.

Content: The first 14 years, kids should live in a place where many computers have internet access. Many brains have the balance access the sixth sense access.

Content: One important thing you need to know about the internet. If you give only the LAN connection, all computers will have access to the internet. Likewise in the human brain, if 5 or 6 brains have the cosmic connection, and ten more people join the community they live in, those ten will automatically pick it up. No hookup or process is needed, the ten new people will spontaneously get connected.

Content: In another example, some researchers have found that in a village where polio prevention drops are given, if you give drops to just 40 percent of the kids, the other 60 percent spontaneously get immunized. Out of 100 kids if you just give 40 kids medicine and come away, the other 60 kids not only have not taken medicine, they don't even know about the medicine. But their bodies develop in such a way that automatically they get immunized. So there is something between the kids which transmits the energy.

Content: Among children, the body and mind are always tuned to the highest possibility. Once you grow up, you become tuned to the lowest possibility. You see ten people, Wow, even this worst way I can live then catch the worst thing that is why the adult communities are always failure. Because when you enter the community you find out lowest possibility and you put that as a bench mark and tune yourself and happy. But the kids, they catch the highest possibility and imbibe that.

Content: So, during their first 14 years, if children live in a place where more people have awakened or are working on awakening the non-mechanical parts of the brain, it will do them so much good, which cannot even be described in words. See, accessing the cosmic information centre is not like a technique that needs to be thought out step by step. If the children are just aware: "Wow, this kind of people with extraordinary intelligence exist!" That's all they need to know. That conviction is the internet access. That's all.

Content: Now, the information which I said, that like this, I had access to the information which was not fed to me through the eyes or ears. If, they know that, that is enough, their sixth sense the balance will just get awakened and will start functioning and you will see in few days they also

Content: start expressing information which was never fed to them through brain. Sorry, through the hearing or seeing. Over, I am opening up a great new possibility.

Content: Our Gurukul system is nothing but awakening the non-mechanical parts of the brain that internet access. That's all. Ordinary Education System, the Western Education System, the Book Based Education System, the Information Education System, Information Based Education System. Teacher's you, how to use the brain as a computer Personal Computer PC. But N-Based Education System, the Gurukul system which I am creating teachers you how to use your brain, use your computer as the internet access system. When you awaken the balance the sixth sense with the simple reminding you it is your, in bond tendency innate intelligence nothing else. You are with it, just do it. You will see the children will start using their brains more like computer with internet access where the information's are available which is not fed through that computer. Any information any knowledge created at any time in the planet earth is available. All you need is plug the internet connection and know that you can access and download and process.

Content: The balance the sixth sense is not just World Wide Web. It is Cosmos Wide Web CWW, it's not WWW. Any information created at any time can be accessed, processed and delivered. Simple understandings, clarity, giving them the courage, first thing kids should not be brought up by the people who them self believe their brain is like a Personal Computer means they themselves have becomes corrupt. corrupt people should not bring up the kids. Kids should be brought up by the people who realize that they are, they have internet connection or at least they understand they have some part they are not able to access. That's all. Then you will see, kids happen without loosing their non-mechanical parts of the brain's power and they will happen without loosing their basic intelligence, they will happen just with their nature. Just, there is reminding will keep them awake. Keep them, keep their non-mechanical parts alive, Awake. Kundalini alive, Awake and when they have some three, four miracles happening in their life

Content: I tell you this one miracle in my life which happened, I realized, Oh God! I am talking about the information which was never fed inside me. I am expressing information which was never fed inside me. The tremendous confidence which came in me, made that Kundalini, are permanent in my bio-memory. It's not like, it's like a wireless internet access. First experience like a card, through card when the experience, become solid. It become just like a wireless internet access. Now you know God I can do it, I am doing it. So, if kids realize one or two miracles then. Suddenly they know, they can do it and they are doing it. They are doing it. Awaken the true potential just by clearly understanding nothing else.

Content: I tell you the best thing can be done by a human being is living in a community where intelligence and enlightenment is in their waves in the air. I tell you not for promoting my Sanga, with any money, with any luxury, with any comfort. Man cannot experience pleasure more than six points in the body. Five sense and the heart, six points. That's all, but only in a intelligent community where everything is centered on enlightenment. Where the idea of enlightenment is constantly in the air, where you are hearing about it everyday at least 20 times. Where you are thinking about it at least 100 times a day, where constantly you are bombarded with this truth's.

Content: You will have the pleasure in all points of your life. I tell you either become part of the community which is enlightenment based, if you can't at least wherever you stay, wherever you live create a community around you which is enlightenment based. Even, if they are little less than your strength, your knowledge create so that they will be constantly reminding you when you go low.

Content: The Jains have a great habit. The Jain monk's they will not eat in anybody's house other than the their Sambarathaya their tradition. I also wanted all our Ashramites to start this as a habit. Don't eat in any other place other than our devotee's house, means what you will create the enlightenment based community wherever you are just as a survival need. Eating means what, sharing your time, sharing your understanding, sharing your friendship. Eating, with eating so many hundreds of things happen.

Content: Understand eating is not just little food and you swallow and go. No, with eating hundreds of socio, politico, economics so many things happen much can happen over a cup of coffee. So eating means not just an ordinary taking there is so much of psychological connection. So many other things happens just with eating, sharing of food. So decide, today I am giving, this is an understanding to all our Ashramites and devotees and disciple's and swami's and Brahmachari's. Make this as a point avoid eating as much as possible other than the places of our devotees. Of course I used the word as much as possible because I included the devotees also. Only for devotees the word as much as possible applies, not for the Ashramites, Brahmachari's and Sanyashi's and Rishi's. For them it should be eat only in our devotee's places. So you are bound to create communities, the enlightenment communities constantly. The enlightenment based groups, teams, friends., understand, more than what you eat, what you talk during eating play's an important role, with whom you are eating plays an important role what are you planning. Whatever, your planning while eating or taking bath will be executed in your life without your knowledge understand. whatever you plan, you think during taking bath or eating will be executed in your life without you realizing. Before even you realize that this is what is your thinking trend that is why I insist on taking bath in the sacred water bodies. It's a right word sacred water bodies like Ganga, the temple tank. The sacred water bodies, plays a major role in making your thoughts into reality, that is the purpose I created this

Content: Vaithyasarowar. And everybody uses that sacred water bodies for regular bath so much can happened in you. I know I know the power of taking bath in sacred water bodies at least once a day. Whatever, you think during taking bath or eating just becomes reality in your life. Live in an enlightenment based community as much as possible.

Content: Ramakrishna says, if you drank ½ a liter arakh at least drink 1/10 th litre 100 ml the water from the rice cooking. If you drink that water rice kanchi the arakh effect will go away. The same way, if you live one year in the society, getting into the all corruptions, and nuisance and nonsense. At least come and spend 21 days in an enlightenment community, an enlightenment community, at least come and spend 21 days, so that the all the effect of the arakh leaves your system. All the effect of the society leaves your system. You become more pure, so live in enlightenment based community as much as possible and wherever you are staying, create an enlightenment based community. Even casually the parties where people talk about this great things not that same foolish nonsense of what is your stalk? Where is your share value, what is going on with that jewelry, this cinema.

Content: sari, that

Content: Ramakrishna says, if somebody talks about the worldly things I feel they are pouring the molt and lead in my ears, I can't tolerate I run away from that place. Let you create a community where constantly the enlightenment based ideas are spoken, exchanged, shared, lived, loved. I tell you that's a greatest thing you can do for yourself if you all the people below14 should live in an enlightenment based community where many people already awakened their non-mechanical parts of the brain or working to awaken the non-mechanical parts of the brain. So last 20 years you should live in a place where people live the depression less peaceful healthy old age. Between that time 14 & last 20 years live in a place where enlightenment based civilization exists. It means what from birth to death be with the master. That's what I am saying with so many different words.

Content: Start living in enlightenment communities as much as possible, start creating enlightenment based communities as much as possible. After all now I made creating enlightenment based community as such a simple franchise project. See all the tools necessary are available, we made clearly already franchising document available. Whole thing is available in you tube whether it is in the form of rituals or form of meditations or form of spiritual ideas, whole thing is available in you tube now. You guys, don't even need to feel that you have to be bound physically in Bidadi, wherever you are create a franchise, franchise N community that's what I call N-sat sang centers. Make people more and more interested this you tube discourses books and all that, that's all. Don't think no, no people are very foolish, they are not interested. No you not tried people are surely more intelligent than you. When people like you can get interested in enlightenment. Surely, people whom you think dull or foolish than you are

Content: intelligent. You have not told in right way may be when you tell. You are talking more about you than about me. Hide you put me you will see they will become interested. They will start creating enlightenment in them. So at least for your health sake create eN communities around the world. Let the kids live in an enlightenment based communities. Let the elders live in an enlightenment based communities. Let the middle age people live in an enlightenment based communities and not only that even in the communities enlightenment based communities Let us add more and more enlightenment into actions more and more of this truth's into actions. Understand about your brain not as the Personal Computer but as a Laptop with internet connection wireless internet connection and awaken its true potential.

Content: About The SPH Nithyananda Paramashivam

Content: The Supreme Pontiff of Hinduism ("SPH"), Jagatguru Mahasannidhanam ("JGM"), His Divine Holiness ("HDH") Bhagavan Sri Nithyananda Paramashivam, is recognized as the 1008th living incarnation of Paramashiva as per Sanatana Hindu Dharma ("Hinduism") and by His predecessors of enlightened masters and adepts

Content: The SPH Nithyananda Paramashivam is reviving Hinduism as the 1008th Acharya Mahamandaleshwar (the head for all spiritual leaders) of Atal Akhada (ancient apex body of Hinduism), coronated as Mahamandaleshwar (Supreme Spiritual Head) of Maha Nirvani Akhada (largest apex monastic order) and the youngest Mahamandaleshwar, ordained as the 233rd Guru Mahasannidhanam (Pontiff) of Thondai Mandala Aadheenam, ordained as the 293rd Guru Mahasannidhanam (Pontiff) of Shyamalapeeta Sarvajnapeetam, ordained as the 23rd Guru Mahasannidhanam of Dharmamukthi Swargapuram Aadheenam, and coronated as the 203rd Emperor of Suryavamsa Surangi Samrajyam.

Content: The Srimad Karana Agama, Purva bhaga, Patala 71, Sakalotpatti vidhi, Sloka 8 & 9 (Sacred Ancient Hindu scripture) declares:

Content: इत्येवं निष्कळं प्रोक्तं परं भावमिति स्मृतम्‌।

Content: सृष्टिस्थं लोकरक्षार्थं लोकस्योत्पत्तिकारणम्‌॥

Content: साधकानां हितार्थं तु स्वेच्छया गृहणते तनु:॥

Content: In this way (Shiva) who is Nishkala - without any body and parts, who is the Ultimate Supreme Being, who is established in the Creation, who is the Cause of the creation of the Universe, assumes a body out of His Free Will for the protection of the Universe, and for the welfare of the Spiritual seekers and Devotees.

Content: The SPH Nithyananda Paramashivam is the reigning spiritual emperor of 17 ancient traditional Hindu kingdoms and the reviver of the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people. Following the coronation to establish KAILASA worldwide at the age of 16, for the past 27 years, The SPH Nithyananda Paramashivam, as the face of the unified Hindus, has been single-handedly, tirelessly inspiring the dispossessed Hindu Diaspora to reclaim their Hindu centric freedom and stand unified for the centuries-old Hindu genocide.

Content: The 1008th living incarnation of Paramasiva, The SPH Nithyananda Paramashivam stands as the unifying force for the 2 billion born and practicing Hindu diaspora worldwide and established the Hindu State, KAILASA for the persecuted Hindus in over 100 countries.

Content: The SPH Nithyanada Paramashivam has made resolute efforts towards recognizing and legitimizing the Hindu genocide which has been receiving scant consideration by global leaders and international bodies, The SPH Nithyananda Paramashivam founded KAILASA Uniting Nations. For the past 27 years, this international body has been responsible in building relations, bridging dialogs, inspiring leaders, uniting nations towards acknowledging the Hindu policies which are universal, life positive as referenced from the ancient text of Hinduism. This is the 'ahimsa' (non-violent) way of bringing acknowledgment to the horrors of the Hindu genocide, the untold facts of the darkest act of mankind on Earth to the most contributing civilization - KAILASA.

Content: KAILASA is an apolitical nation whose vision is enlightened living for all. Towards this goal, KAILASA is the only Hindu nation on planet Earth today bringing legitimacy to the principles of Hinduism. Social principles, economic principles, judicial principles, Hindu medical principles, and Hindu economic principles. KAILASA is The SPH Nithyananda Paramashivam's response to humanity's global problems of poverty, hunger, illiteracy, disease, violence and global warming and the continuing ethnocide and genocide of over 80 million Hindus worldwide since 7 centuries.

Content: Over the last 50 years, the effects of meditation and its significant impact on stress, crime rates, violence, political decision making and even war in local and global consciousness is well established. Unfortunately, in the last two hundred years, forcibly we are made to believe Hinduism is a functional principle only for enlightenment and spirituality. It is absolutely dysfunctional for the political, social, economical system. Making Hindu family structure, Hindu social structure dysfunctional is the greatest crime done against humanity.

Content: Sanatana Hindu Dharma has faced both historical and ongoing religious persecution and systematic violence, in various forms including assassination attempts on living incarnations, targeted elimination of Hindu pontiffs through bio war and lawfare, cyberbullying, Hindu phobia, forced conversions, documented massacres, demolitions, desecration and grabbing of worship temples and monasteries, looting of Hindu temples properties, destruction of Hindu educational institutions, elimination of well known Hindu libraries, the gross violation to the freedom to practice the Hindu school of liberated thinking (Sankhya), Hindu schools of living enlightenment (Jeevan Mukthi), gross violations of the right to freedom of religion that includes violations of the right to life, personal Hindu integrity or personal Hindu liberty, mass execution, looting and enslavement.

Content: Hinduism was once practiced freely in over 56 nations across the continent from Afghanistan, India, Nepal, Burma, Sri Lanka, all the way to Singapore, Malaysia, and Cambodia and Indonesia, and in 200 states, 1700 samasthanas (provinces) and 10,000 sampradayas (traditions). Over several centuries the combined forces of foreign invasion, political upheaval, colonialism and religious persecution systematically ended millennia of Hindu Swarajya, or self-rule. Today Hindu temples remain in a few countries but the Hindus who worshiped in them have been ethnically cleansed.

Content: The revival of Hinduism through the civilizational nation of KAILASA globally irked vested interests of atheistic terrorist militant elements, caste supremacist terrorists and other anti-Hindu forces who executed a massive persecution and genocide on SPH and His followers on 2 March 2010 that continued for the next whole decade and comprised of over 70 assassination attempts, over 250 sexual assaults on SPH and his monks and disciples, lawfare of 120 false cases over 10 years, massive hate propaganda in electronic media of over 14,000 hours and print media of over 25,000 articles in 5 years, destruction of heritage properties worth over 27 million USD, and the continuing ethnocide and genocide of over 80 million Hindus worldwide since 7 centuries. Specifically, the lawfare involved:

Content: Delegitimizing SPH by hate propaganda, disenfranchising Him of His civil and human rights, prejudicing Him from fair representation and fair trial

Content: Repeated illegal imprisonment, with brazen torture, custodial assassination attempts, supported by system justification in various forms, including the common processes of bureaucracy, indifference, self-deception, diffused responsibility and has resulted in continued systemic complicity with torture, murder and genocide

Content: Well-planned multi-layer false hate propaganda by the ‘fourth estate’ media sustained by moral disengagement, leaving the broader public in a state of willful ignorance, motivated denial, out-group victim-blaming, dehumanization and bystander apathy to even genocide.

Content: The SPH Nithyananda Paramashivam stands in solidarity with the untold, multi-level - social, political, intellectual, religious, cultural, linguistic, economic, legal, digital - persecution done to Hinduism and faced by Hindus and Hindu minorities worldwide for the past several thousands of years continues through the modern day. The SPH Nithyananda Paramashivam has been recently acknowledged by the United Nations for the persecution of The SPH and the KAILASA global community, especially the affected women and children.

Content: The KAILASA with de facto spiritual embassies operating across over 100 countries and having presence across the globe as the largest spiritual knowledge source on Hinduism is spiritually governed with the life positive, all-inclusive, universal policies sourced from Hinduism revived by the SPH Nithyananda Paramashivam. Having enriched and enreached more than one billion individuals over the past 27 years the KAILASA raises the voice to protect Hindus, defend Hindus and preserve the Hindu narrative for the world.

Content: Ebook ISBN : 979-8-88572-117-2