1. isbn 979-8-88572-183-7

Content: LIFE SOLUTIONS SERIES

Content: UNCLUTCH

Content: THE NATURE

Content: OF THE MIND

Content: VOLUME 2

Content: AUTHORED BY

Content: The SPH Nithyananda Paramashivam

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: DISCLAIMER

Content: KAILASA's Rajavidya Nithyananda Gurukul

Content: All rights reserved. No part of this publication may be reproduced or stored in a retrieval system or transmitted by any form or by any means - electronic, mechanical, photocopying, recording or otherwise, without the written permission of the publisher.

Content: All meditation techniques, practices and procedures described or recommended in this book, are suitable for practice only under the direct supervision of an instructor, trained and ordained by Supreme Pontiff His Divine Holiness Bhagavan Nithyananda Paramashivam.

Content: Further, you should consult your personal physician to determine whether those techniques, practices are suitable for you in relation to your own health and ability. This publication is not intended to be a substitute for any personal medical attention, examination or treatment. Should any person engage in any of the techniques, practices described or recommended in this book, he/she would be doing so at his/her own risk. The authors and publisher advise readers to take full responsibility for their health and know their limits.

Content: Readers understand that all blessings, instructions, initiations, teachings and suggestions made as part of any program/technique described in the book are purely in a spiritual capacity and are not intended to be any sort of guarantee or definitive statement about the past, present, or the future or any sort of medical advice, physical or mental. Readers understand that the author, publisher, co-collaborators with any or all of the programs/techniques, instructions, initiations, teachings described in the book do not make any claims, promises, or guarantees about the individual or group outcome of any or all the programs/techniques described in the book.

Content: Ebook ISBN: 979-8-88572-183-7

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: The SPH Nithyananda Paramashivam

Content: The Supreme Pontiff of Hinduism (“SPH”) Nithyananda Paramashivam,

Content: is recognized as the 1008th living manifestation of Paramashiva,

Content: Paramavatar of Paramaśiva as per Sanatana Hindu Dharma

Content: (“Hinduism”) and by His predecessors of enlightened masters and

Content: adepts. The Supreme Pontiff of Hinduism (“SPH”) Nithyananda

Content: Paramashivam, is reviving Hinduism as the 1008th Acharya

Content: Mahamandaleshwar (the head for all spiritual leaders)

Content: of Atal Akhada (ancient apex body of Hinduism).

Content: The SPH was coronated as Mahamandaleshwar (Supreme Spiritual

Content: Head) of Maha Nirvani Akhada (largest apex monastic order) and the

Content: youngest Mahamandaleshwar, ordained as the 233rd Guru

Content: Mahasannidhanam (Pontiff) of Thondai Mandala Aadheenam, ordained

Content: as the 293rd Guru Mahasannidhanam (Pontiff) of Shyamalapeeta

Content: Sarvajnapeetam, ordained as the 23rd Guru Mahasannidhanam of

Content: Dharmamukthi Swargapuram Aadheenam, and coronated as the 203rd

Content: Emperor of Suryavamśa Surangi The SPH Nithyananda Paramashivam

Content: is the reigning spiritual emperor of 20 ancient traditional Hindu

Content: kingdoms and the reviver of the most ancient, most peaceful, still-

Content: living and long-lasting demonstrable system that shows the possibility

Content: of peaceful co-existence amongst people.

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: KAILASA

Content: Hinduism is the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people despite fundamental differences in their preferences and realities.

Content: Over the last 50 years, the effects of meditation and its significant impact on stress, crime rates, violence, political decision making and even war in local and global consciousness is well established.

Content: Hinduism was once practiced freely in over 56 nations across the continent from Afghanistan, India, Nepal, Burma, Sri Lanka, all the way to Singapore, Malaysia, and Cambodia and Indonesia, and in 200 states, 1700 samasthanas (provinces) and 10,000 sampradayas (traditions).

Content: The KAILASA with de facto spiritual embassies operating across over 100 countries and having presence across the globe as the largest spiritual knowledge source on Hinduism is spiritually governed with the life positive, all-inclusive, universal policies sourced from Hinduism revived by The SPH Nithyananda Paramashivam.

Content: Having enriched and enreached more than one billion individuals over the past 27 years the KAILASA raises the voice to protect Hindus, defend Hindus and preserve the Hindu narrative for the world.

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: PUBLISHED BY

Content: eN Galleria

Content: Nithyanandapuri, Off Mysore road Bidadi-562109,Bengaluru Karnataka state, India

Content: Copyright © 2012 - 'Year of Sharing Enlightenment'

Content: First Edition: 2012, July

Content: All rights reserved. No part of this publication may be reproduced, or stored in a retrieval system, or transmitted by any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without written permission of the publisher. In the event that you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

Content: Contact us at Nithyananda Dhyanapeetam, Nithyanandapuri, Off Mysore road, Kallugopahalli, Bidadi – 562 109.

Content: Mail us at [email protected]

Content: Nithyanandam everybody. Welcome to the introduction of the eN Vidyalaya program.

Content: What is the eN-Vidyalaya program?

Content: Swamiji has been guiding all of us with knowledge and insights about the inner awakening and flowering of the child that is necessary to make them complete individuals, who will be the citizens of the quantum intelligent civilization, based on consciousness, compassion, creativity and confidence. There by, giving children and families an opportunity to discover Indigo Children.

Content: For that to happen, Swamiji wants us to teach the children Living Enlightenment concepts as the syllabus. You may ask; how the children will grasp such deep rooted concepts and how the teachers will be able to teach the spiritual details to the children. Swamiji mentioned that these concepts were already present in children and it is only over the period of time we forget them. By teaching them these concepts at a young age, we will be able to save the children the emotional and social trauma of dealing with the challenges of life.

Content: These Life solutions concepts are for all the children of god, equally applicable to the children and families in Florida to those on Mount Fujiyama. Not only normal children, this will also help the gifted children, abused children, children with special needs like children with disabilities, children with autism, children with ADHD and for kids with medical conditions like children with cancer, children with diabetes etc.

Content: The life solution concepts are learnt as activities and games for Children so that they free the children the understanding of complicated words but give them a complete understanding of knowing themselves and the people and the world around them. More importantly we have seen significant improvement in child health for those that have attended and assimilated these concepts.

Content: As part of our Children first approach, we have been conducting Teacher training workshops every month since 2007, when we started “Living Enlightenment as syllabus” in our curriculum. The children of ages 4 to 7 are able to directly implement these learnings in their life and transition into new possibilities. The children of ages 8 to 14 are able to get their brain wired by all these and escape the conditioning from parents and society.

Content: Here are some case studies of how the program works on children.

Content: A five year old child was very sick. Due to constant vomiting she was very tired and sleepy. Instead of crying and creating a tantrum, the child told her mother “I accept my body; I accept the vomit; it is ok”. The child had a wonderful deep

Content: There was this other six year old child explaining that the body is like the computer and the CPU gives the energy to the body. However, the virus Ego, is affecting the whole system by stopping the love from transmitting to all parts of the computer.

Content: It is this deep understanding that evolves a person into the higher consciousness. Children live the moment and are spontaneously able to put their learnings into practice.

Content: All the conventional schools train the child in IQ ( Intelligence Quotient) and now some schools have started to train them in EQ ( Emotional Quotient ). However, we fail to understand the possibility of the moving the child to SQ ( Spiritual Quotient ) and WQ ( Holistic Quotient ); finally leading them to QQ ( Quantum Quotient ). The teachers and parents must take-up the responsibility of educating the child for the child to face the world of possibilities.

Content: With the ever increasing stress and competition in schools and the limitless expectations of parents from their kids, Swamiji has created the eN Vidyalaya program, a weekend school. Children learning these simple yet powerful life solution concepts are easily able meet the challenges of the world.

Content: Regular schools only focus on teaching the child math, science, history, language, music etc, that make the child see in only one dimension. Mainstream education fails to look at the big picture where we are unable to make children the future leaders. They offer many courses for the kids to become toppers but forget to understand that life is all about uniquely exploring and externally manifesting your intrinsic reality. The world is looking for a dynamic personality who can multitask using multiple intelligence in numerous possibilities. In eN Vidyalaya, we are creating the core foundation of emotional and spiritual intelligence, so that the child can build any structure with the tools that they are provided in their schools. We are presenting them multiple possibilities for the future.

Content: How does the eN-Vidyalaya program work?

Content: The eN Vidyalaya program is made up of many segments, like; Life Solution Classes and activities, Yoga, Meditation, Games, performing and creative Arts for children. Vidyalaya means, knowledge of inner self or inner flowering. This program helps each child along with the teacher to flower with overflowing compassion. The program is run for 2 to 3 hrs on any day, preferably weekend for ages 4 to 14 years. Some centers can have 2 groups; group1 - ages 4 to 7 years and group2 - ages 8 to 14 years, while other centers can hold combined classes.

Content: The needs of the classes are very minimal; things like basic paints, Crayon,

Content: We will be giving you the day wise plan for each class so the teacher takes very less time in preparations and focuses more on providing the best possible learning experience to the children. The course ware will contain Life solutions class and activities and Arts for children. Other segments are left to the imagination of the teacher in expanding the horizon or the children.

Content: When we were young we usually have a simple life. We can mould it the way we set the environment around us. Even if one factor is missed then we are conditioned by ideas which change our possibilities indefinitely. We define the entire course as many subtopics which will have further subtopics. Issues faced by the children like Love, compassion, fear, greed, anger, frustration, perversion, abusive language etc. are some of the topics.

Content: We use child-friendly examples like “Love is like sponge and ego is like rock”, and the child quickly understands the inner quality of themselves. Talking directly to their mind might be very difficult. When we speak to the inner chatter/inner space they seem to catch the point much easily. The truth is much deeper than facts. So the facts are only mind based but truth is experience/reality based.

Content: The dynamic changes that we see in the children is when more and more they encourage their friends and appreciate each other’s work and they become leaders. They are overflowing in love and directly the cosmos returns results. So when the inner space become more and more responsible they have no other choice but to be leaders in any area they choose to work. Children need to be given immunization vaccine of all the possibilities of pain, fear, guilt etc. We also need to give them the truth to be un-clutched from the beginning.

Content: As a teacher, you have the responsibility of understand and following these life-solutions so that you can live and inspire the children. We are sure you will enjoy

Content: WORK SHOP -4

Content: Topic of discussion:

Content: I am unknown to myself

Content: Explanation:

Content: Instruct the children to analyze what kind of personality they are, if they say they are a happy person ask them if they are happy all the time or do they change when undesirable events happen.

Content: If they say they are an angry person. Ask them whether they are always angry?

Content: We keep changing from one personality to another depending on the situations we encounter. We cannot say 'I am this'.

Content: Inference:

Content: We cannot remain the same all the time, since we keep on changing our personality depending on the inputs we receive from the society; it is true that 'I am unknown to myself'.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: LESSON: 9

Content: Allow your thoughts to be replaced

Content: Introduction:

Content: Introducing the concept of how we have to allow our thoughts to be replaced.

Content: Goals:

Content: To make them understand how we can allow the thoughts to be replaced.

Content: Click:

Content: Allergies and phobias

Content: About the topic:

Content: Be very clear your power to bring on a new thought itself proves you have the power to drop the old thought. The problem is, instead of just watching the new thoughts through you, you try to bring back old thoughts into your system. If you nurture the fact that any suffering can be replaced by a stream of fresh thoughts then that becomes reality for you. Then there is no suffering. If you mother the thought that the suffering is going to come back, it will come back. If you mother the thought that it is going to go away, it will go away. When we unclutch, the first thing that will happens to us is an inner healing effect, a deep silence and peace. Second, that inner healing will start radiating as physical well being which is our health. Thirdly, naturally it will start radiating in our relationship also. Fourth because these things are going beautifully, we will be creative and productive. Solution for the stomach problems is you have to think, I am not the body. All the allergies and phobias are nothing but the connection of independent thoughts. The only thing needed is the courage to be

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: unclutched. If you want to replace aging from your mind, you have to believe strongly that you are going to live strong and healthy for many more years. You connect yesterday's tiredness to the day before yesterday's tiredness and create an identity shaft for yourself. This identity shaft creates fatigue. When you cannot forgive yourself, it is called guilt. When you cannot forgive others it is called vengeance. When you unclutch, both guilt and vengeance disappear. Not only will you forgive, you will also forget because there is no longer a connection between your behaviour and these thoughts. When you are continuously clutched to the part, only the pain, suffering and guilt reflect in your being. A person who understands that by their very nature thoughts are unconnected will naturally lead a moral life without society's rule to tell him how to live.

Content: Assessment:

Content: • What happens when a new thought comes in?

Content: • What happens when you think that the suffering is going to come back?

Content: • What is the first thing that will happen to us when we unclutch?

Content: • What is the effect of inner healing on our body?

Content: • When do we become creative and productive?

Content: • What is the solution for a stomach problem?

Content: • How we can replace the thought of aging?

Content: • What happens when you create an identity shaft for tiredness?

Content: • What is vengeance?

Content: • What is guilt?

Content: • When can we lead a moral life?

Content: Unclutch - The Nature of the Mind

Content: Art of the Day: Motion picture drawing

Content: Materials needed:

Content: Any motion picture, plain sheet, sketch (or) pencil.

Content: Procedure:

Content: Encourage each child see any motion picture like the wind blowing, bees moving, vehicles moving and ask them to draw similar pictures.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 49

Content: Activity: Touch your part of the body - unclutch game

Content: Goals:

Content: To make the children understand the concept of unclutching past thoughts every moment.

Content: Preparation:

Content: Introduce this game to the children and encourage them to listen to the instructions and follow it carefully.

Content: Presentation:

Content: Ask the children to listen to the instructions given by the mentor and to follow the instruction carefully. The mentor will give instructions to touch the respective body parts. For this activity they need to focus.

Content: Interpretation:

Content: This activity enables them to unclutch the previous thoughts and be in now.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: LESSON: 10

Content: You are witnessing consciousness

Content: Bliss is choice less

Content: Introduction:

Content: Introduce the idea of choice less bliss.

Content: Goals:

Content: To make the children understand that everybody is witnessing consciousness and bliss is choice less.

Content: Click:

Content: Choice less bliss.

Content: About the topic:

Content: When we unclutch we can suddenly realize that we are untouched by the kind of experiences being felt. We have to understand that we are not the movie being played; we are just the screen on which the movie is projected. The screen is never touched by the play of emotions that appears on it. The moment you decide this is joy and you want this to permanently be with you, you have created one more shaft. Then you are in trouble, whether it is joy or pain. The moment you create the shaft you are in trouble. Understand that bliss is choiceless, do not try to retain the feeling of bliss that comes with unclutching, you felt deep joy because you were free from choice, because you felt completely disconnected, because you realized you are unclutched. Now don’t try to clutch again. When we remain in the unclutched stage we will remain in a state of joy. Choicelessness is bliss. If you choose it, bliss will not happen because you have made a choice and thus eliminated it as a possibility. When you are choiceless, when you are completely relaxed, bliss simply happens in you. When you are concerned about bliss, your very concern ensures that you will not experience it. With unclutching you are able to transform all your thoughts into reality. Unclutching is the ultimate technique that can give

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 51

Content: you everything. Limitlessness and total understanding. Any direction, you can direct your consciousness, you will have clarity about that truth. You will have total understanding in that direction. Things will be waiting to reveal itself to you. Things will be waiting to reveal its mysteries to you. All you need is to just look in. You will see it reveals all its mysteries to you. You are able to connect with it and receive all the informations and secrets, mysteries. It is just like downloading. You are constantly taught the idea that you are carrying unconscious. All those things are completely non-sensical ideas. There is no such thing as unconscious. When you take one wrong stand, whatever you built is wrong. Whatever you built on that is wrong. But we are very strongly made to believe, the society, the politics, the education, the universities, everything is believing, 'You have unconscious, you have subconscious, you have dash, dash conscious. All the answers are only diverting you from the question, because no question can be answered – When familiar words are uttered to explain unfamiliar words, we understand that as an answer. We don't want best things. We want things with which we can relate. That's all. Please understand. Actually in our life, we don't want best thing, whether it is relationship, things or anything. Don't think you have desire for best things. No. you have desire only for things with which you can relate. That's all. You want to be very comfortable with your mental setup. That's all. It is not that you want only best things. If you want only best things, naturally the moment you see the master, you will drop everything and go behind him. One side you have the desire, then you understand, 'No, no, no, no. Let me have the things with which I can relate, I can fight or I can resist or I can love, I can fight, I can play. Master is too big thing. Imagination when it is wrongly, when it is misunderstood or misused is the

Content: worst thing. It can do worst thing to you. That is the worst thing can happen to you. Imagination when it is used rightly can straightaway lead you to right knowledge, can straightaway liberate you.

Content: Assessment:

Content: What happens when you create a joy shaft?

Content: What happens when you create a pain shaft?

Content: What happens when you choose bliss?

Content: When we can transform our thoughts into reality?

Content: Can you experience bliss when you are choiceless?

Content: Is there any thing called unconscious

Content: What happens when you take a wrong stand

Content: What we understand as answer

Content: Can imagination liberate you

Content: Evaluation:

Content: Evaluate how well they understood bliss.

Content: Conclusion:

Content: We are the witnessing consciousness unclutch and gain everything.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: Unclutch - The Nature of the Mind

Content: Art of the Day: Time shaft drawing.

Content: What do they understand by time?

Content: To make the children understand the time shaft

Content: Explanation:

Content: Encourage each child to draw what they understood about the time shaft.

Content: They can draw what the time shaft means to them in a pictorial form.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: Activity: Answer the subsequent question game

Content: Goals:

Content: To make the children aware of the concept of being in the now.

Content: Preparation:

Content: To make the children understand the game of answering subsequent questions. Answers will be irrelevant for the current question asked. Encourage each child to play this game.

Content: Presentation:

Content: Make the children to sit in a circle. Each child will be asked questions, for the first question the child will not answer but for the second question the child has to answer the first answer and so on.

Content: Interpretation:

Content: This game enables the children to focus and be in now.

Content: Workshop -5 Presentation.

Content: Children can do a presentation on the topic -BLISS is choice less.

Content: LESSON: 11

Content: Ego is not necessary, Ahankar and Mamakar

Content: Introduction:

Content: An introduction on Ahankar and Mamakar should be done with the

Content: explanation that ego is not necessary at all.

Content: Goals:

Content: To make them understand that ego is not necessary and to talk about

Content: Ahankar and Mamakar.

Content: Click:

Content: Inferiority complex and superiority complex

Content: About the topic:

Content: As a human being we are afraid that if we drop our identity we will not be

Content: able to use our body. We are not thinking about breathing, making our

Content: heart beat, digesting food or eliminating wastes from our body. This very

Content: fact should help us to realize that our ego is not needed for us to survive.

Content: We are so much more than our ego, but that is hard to believe. We all have

Content: two identities, the identity we project to the outer world and the identity we

Content: believe to be us in the inner world. The identity we carry inside our mind is

Content: called Mamakar. It will always be much smaller than what we really are. We

Content: carry and remember all our failures, past mistakes and guilt. The identity

Content: you project to the outer world is called Ahankar. It will always be more than

Content: what you have. Ahankar is based on superiority complex. Mamakar is

Content: based on inferiority complex. Ahankar is based on fear and Mamakar is

Content: based on greed. The conflict between the personality that you show to the

Content: outer world (Ahankar), and the personality that you have in your inner

Content: world is called “tension”. The first thing your own ego does is to clearly

Content: prove to your being that you cannot live in your body and mind without it.

Content: Once this frightens you, you start believing that you cannot live in your

Content: body and mind without ego, it is very easy for your ego to exploit you, to

Content: check you. Be very clear, it is just simple fear nothing more.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 56

Content: Assessment:

Content: What is the greatest fear for a human being?

Content: Do animals have ego?

Content: Does man need ego to live a happy life?

Content: What is called Mamak?

Content: What is called Ahankar?

Content: What is the result of the conflict between Ahankar and Mamakar?

Content: Evaluation:

Content: Evaluate how well they understood about Ahankar and Mamakar.

Content: Conclusion:

Content: Unclutch from the identities Ahankar and Mamakar and lead a peaceful, enjoyable life.

Content: 2011 Copyright Nitya Gnanadhan Trust

Content: Art of the Day: - Dynamic drawings

Content: Materials needed:

Content: Plain sheet, sketch pen or pencil.

Content: Procedure:

Content: Encourage each child to draw designs or patterns which look continuous and moving but when we observe closely it appears to be not moving.

Content: Inference:

Content: Our thoughts appear to be continuous but there is a gap between our thoughts.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 58

Content: Activity of the Day: Opposite breathing

Content: Goals:

Content: To make the children understand about unclutching past thoughts every moment.

Content: Preparation:

Content: Introduce the concept of opposite breathing. Encourage the children to do opposite breathing.

Content: Presentation:

Content: Ask each child to stand up and exercise by bending and stretching. Usually we breathe in - inhale when we expand and exhale when we compress. But now we are going to do opposite breathing. When we bend, we will inhale and when we stretch up we will exhale.

Content: Interpretation:

Content: For us to do opposite deep breathing we have to focus and be in now. Unclutch previous thoughts and be in the moment and allow the new pattern of breathing to happen.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: LESSON: 12

Content: Unclutch, work smart not hard

Content: Introduction:

Content: Introduce the idea of working smart when we unclutch.

Content: Goals:

Content: To make the children understand that they can work smart by unclutching.

Content: Click:

Content: Lazy attitude

Content: About the topic:

Content: When you unclutch you will not have a lazy or passive attitude. Mentally you will be silent, but physically you will be active and alive. When you are clutched with thoughts, physically you are very tired when we clutch we can work smarter. We will automatically start working from our innate intelligence; we don't have to be driven by fear and greed to live our day to day life. We can live purely from inspiration. But problem is, we are never given that confidence. We are never given courage that we can live simply by inspiration. If we remain unclutched, then continuous inspiration will happen in our lives. Unclutching directly kindles the energy of the being. This energy is the energy of inspiration, the energy of unclutching. Understand one important thing, we have an automatic intelligence that can run our lives, that can take care of our day to day responsibilities. Not only can it run our lives, it can maintain, extend and expand our lives as well. But society conditions us from our young age that we cannot run our life without planning without fear or greed. So we try to use fear and greed as fuel to make our life run, to make our life and live. We have to be very clear that when we run our lives based on fear and greed we will carry a

Content: constant irritation. When you drop the mind, the truth that you are not the doer will simply become reality.

Content: With unclutching

Content: Every moment will be new

Content: Every moment will be ecstasy.

Content: Every moment will be joy.

Content: Every moment will be excitement.

Content: Unclutching is the source of unending exciting.

Content: Assessment:

Content: When we unclutch will we have a lazy feeling?

Content: What happens mentally when we unclutch?

Content: What happens physically when we clutch?

Content: When can we work smarter?

Content: In which way does the society condition us?

Content: When can we work with inspiration?

Content: What happens when we live our lives out of greed and fear?

Content: Are you needed to run your life?

Content: Evaluation:

Content: Evaluate how well they understood the topic by asking multiple questions.

Content: Conclusion:

Content: Unclutch and make every moment an unending excitement.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: Art of the Day: Copy a page which is facing upside down - un clutch

Content: Goals:

Content: To make the children aware of the fact of unclutch.

Content: Materials needed:

Content: Paper, pencil or pen

Content: Presentation:

Content: Give each child a paper, ask the children to copy a picture or copy sentences which are shown upside down.

Content: Interpretation:

Content: This activity enables the children to unclutch the previous thought and be in the now.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: Activity of the Day: Observe surroundings now

Content: Goals:

Content: This is a quiet and peaceful activity that shows the importance of being in the now and in the present.

Content: Presentation:

Content: Gather the class and discuss the topic, explain the activity and how we are going to focus and be in the present and realize how full and amazing each moment is. Explain that there are so many things to notice, but because we are not in the now, we miss out.

Content: Have 5 minutes of complete silence. Observe the distant noises, music, cars in the distance, the soft sound of breathing, your heart beat- everything. They can have their eyes open and closed, whichever is preferred.

Content: After the 5 minutes is up, discuss what each one heard, saw, felt or thought.

Content: Workshop -6 Quiz

Content: Children can have quiz program on unclutch questions.

Content: 2011 Copyright Nithya Gnanadhan Trust

Content:

1. When our emotions are negatively expressed a) We destroy the negative energy within us b) We destroy the destructive energy within us c) We destroy the energy within us

Content: 2) Relationship between thought and logic a) There is always logic in the way thoughts form b) Our thoughts are illogical c) There is sometimes logic in the way thoughts form

Content: 3) In the present moment a) You can only have consciousness b) You can only have thoughts c) You can have consciousness and thoughts

Content: 4) Unclutch means a) Neutral space that exists between two positive thoughts b) Neutral space that exists between two thoughts c) Neutral space that exists between two negative thoughts

Content: 5) The gap between the thoughts will automatically a) Decrease when we remain unclutched b) Be stable whe we remain unclutched c) Extend when we remain unclutched

Content: 6) Every moment without you being aware is a a) Blessing b) Suffering c) Gift

Content: 7) we collect a) Incidents related to suffering b) Incidents related to happiness c) Incidents related both to suffering and happiness

Content: 8) Which is the only relationship between thoughts a) They come from the same source b) They keep disappearing c) They keep appearing

Content: 9) There is always a) No gap between two thoughts b) A long gap between two thoughts c) A gap between two thoughts

Content: 10) When you unclutch you will be a) more productive and creative b) Irresponsible and dull c) You will be serious in every thing

Content: 11) Why are we harsh with others a) We understand why the other person is suffering b) We do not understand why the other person is suffering c) We want the other person to suffer

Content: 12) When you unclutch you are a) Arrogant b) Adamant c) Compassionate

Content: 13) Our body is a) Guided by others b) Guided by our thoughts c) Guided by our actions

Content: 14) Man having unconscious or sub conscious mind is a a) Pure myth b) Fact c) Pure reality

Content: 15) If you think you are the mind you live in a) Spiritual plane b) Physical plane c) Mental plane

Content: 16) If you think you are the body you live in a) Spiritual plane b) Physical plane c) Mental plane

Content: 17) In the being level a) There is less desire and no fear b) There will no attachment to any desire or fear c) There will be more desire or fear

Content: 18) Our cells constantly a) Destroy themselves b) Degenerate themselves c) Rejuvenate themselves

Content: 19) We carry the same disease in our body because we strongly

Content: believe in a) The same mind b) Changing mind c) Unstable mind

Content: b) Fear of failure c) Your success

Content: 20) The thought that you are the body is a) Unavoidable truth b) Illusion c) Misconception

Content: 25) All your allegies and your phobias are a) Connection of independent thoughts b) Connection of dependent thoughts c) Connection of meaningful thoughts

Content: 21) You can have a) Multiple thoughts at a time b) Only one thought at a time c) Only two thoughts at a time

Content: 26) When you unclutch a) Guilt disappears b) Vengence disappears c) Both vengence and guilt disappear

Content: 22) ________ means believing that joy or ectasy happens due to some object, person or situation a) Arrogance b) Innocence c) Addiction

Content: 27) What happens when you choose bliss a) Bliss will happen b) Bliss will be eliminated c) Bliss will happen quickly

Content: 23) If you drop the idea, that you have an addiction a) It will drop b) It will reduce c) It will increase

Content: 28) What transforms your dreams into reality a) Being unclutched b) Working on your dream c) Not following your dream

Content: 24) Fear is connected to a) Your failure

Content: 29) The identity you project to the

Content: outer world is based

Content: a) Greed

Content: b) Fear

Content: c) Guilt

Content: 30) The identitify you carry inside your mind is based on

Content: a) Fear

Content: b) Guilt

Content: c) Greed

Content: 31) Your life is the totality of all the thoughts

Content: a) You have when you are aware and unaware

Content: b) You have when you are only aware

Content: c) You have when are only unaware

Content: 32) Even in the peak of joy you will have some

Content: a) Positive thought

Content: b) Negative thought

Content: c) Neutral thought

Content: 33) Every single happening in our life is

Content: a) Unconnected

Content: b) Sometimes connected

Content: c) Strongly connected

Content: 34) What makes our life dull and mundane

Content: a) Money

Content: b) Fame

Content: c) Mind

Content: 35) Most of our life changing incidents happen when we are

Content: a) Aware

Content: b) Not aware

Content: c) Serious

Content: 36) Pain and joy shaft

Content: a) Is only imagination

Content: b) Is a true reality

Content: c) Is a solid existence

Content: 37) Society does

Content: a) Liberate you

Content: b) Not liberate you

Content: c) Give lots of freedom

Content: 38) Once you unclutch

Content: a) You cannot be controlled and manipulated

Content: b) You can be manipulated and controlled

Content: c) You can be easily manipulated

Content: 39) Our body is directly guided by our

Content: a) Society

Content: b) Money

Content: c) Mind

Content: 40) By clutching you stop the

Content: a) Self healing

Content: b) Depression

Content: c) Worry

Content: 41) With ______ you are able to transform all your thoughts into reality

Content: a) Mind

Content: b) Unclutching

Content: c) Desires

Content: 42) Tiredness, chronic fatigue are caused due to

Content: a) Over working

Content: b) Not working

Content: c) Identity shaft

Content: 43) Your ego can sacrifice anything except your

Content: a) Sorrow

Content: b) Identity

Content: c) Happiness

Content: 44) When you cannot forgive yourself it is called

Content: a) Guilt

Content: b) Worry

Content: c) Vengeance

Content: 45) By true nature we are

Content: a) Liberated beings

Content: b) Not liberated beings

Content: c) Unsatisfied beings

Content: 46) Your fighting with depression

Content: a) Is the root cause of depression

Content: b) Is the solution for depression

Content: c) Is the way of reducing the depression

Content: 47) Through senses whatever we understand in the inner world and outer world is

Content: a) Illusion

Content: b) Pattern

Content: c) Truth

Content: 48) ______ is the flowering of deep understanding of the self and world

Content: a) Fear

Content: b) Morality

Content: c) Worry

Content: 49) The identity you project to the outer world and the identity that you carry in the inner world is

Content: a) A pure truth

Content: b) Pure illusion

Content: c) Pattern

Content: 50) When you let go every thing

Content: there will be

Content: a) Change in the brain chemicals

Content: b) No change in the brain chemicals

Content: c) No change in the physiology of brain

Content: 51) Seriousness is the result of

Content: a) perfection

Content: b) sincerity

Content: c) discipline

Content: 52) Seriousness

Content: a) clears your mind to the openness and freedom of life

Content: b) opens your mind to the openness and freedom of life.

Content: c) restricts your mind to the openness and freedom to life.

Content: 3) _______ is focusing on the task with enthusiasm and youthfulness

Content: a) seriousness

Content: b) perfection

Content: c) sincerity

Content: 54) with sincerity there is always

Content: a) Stress

Content: b) worry

Content: c) enthusiasm

Content: 55) perfection is always something from your

Content: a) society

Content: b) worry

Content: c) mind

Content: 56) Perfectionist are

Content: a) winners

Content: b) leaders

Content: c) egoistic

Content: 57) What is seriousness?

Content: a) paying due importance to something at the cost of everything else.

Content: b) paying undue importance to something at the cost of everything else

Content: c) paying due importance to everything.

Content: 58) Seriousness make you

Content: a) brisk

Content: b) lively

Content: c) dull

Content: 59) Seriousness destroys

Content: a) spontaneity

Content: 60) When you are sincere

Content: a) you will always expect results.

Content: b) you will never expect result.

Content: c) you will sometimes expect result.

Content: 61) Psychological planning leads to

Content: a) success

Content: b) failure

Content: c) happiness

Content: 62) Is perfectionism possible

Content: a) never possible

Content: b) few times it is possible.

Content: c) possible all the time

Content: 63) Who are afraid to make mistakes

Content: a) sincere people

Content: b) enthuastic people

Content: c) ambitious people.

Content: 64) Perfectionism is the fulfilment of your

Content: a) ambition

Content: b) Ego

Content: c) True nature

Content: b) perfectionism

Content: c) guilt

Content: 65) people who are afraid of making small mistakes

Content: a) End up making big mistakes

Content: b) Will never make mistakes

Content: c) will never repeat mistakes

Content: 66) which two cannot go together

Content: a) sincerity & laughter

Content: b) seriousness & laughter

Content: c) perfectionism & laughter

Content: 67) When you laugh you are in

Content: a) past

Content: b) present

Content: c) future

Content: 68) & are the easiest techniques to shed your ego

Content: a) laughter & dance

Content: b) Acting & dance

Content: c) laughter & Acting

Content: 69) A person with which type of ego will not be willing to let go of it

Content: a) passive ego

Content: b) active ego

Content: c) social ego

Content: 70) Psychological planning a) Boosts your ego b) Dissolves your ego c) Reduces your ego.

Content: b) Egoistic people c) neutral people

Content: 71) When you say yes? a) ego feels submissive b) ego feels authority c) ego feels fulfilled

Content: 76) We lose our spontaneity and capacity to enjoy. a) When we acquire know all attitude b) When we are more open c) When we are flexible.

Content: 72) Who are afraid to make mistakes a) serious people b) sincere people c) competitive

Content: 77)People with which type of ego think they are not egoistic a) All types b) passive ego c) Active ego

Content: 73) Laughter is a powerful a) Meditation technique b) Escaping technique c) Resisting technique

Content: 78) Self consciousness is related to a) Active ego b) passive ego c) social ego

Content: 74) ________ can never be conditioned a) guilt b) laughter c) comparison

Content: 79) When you say yes you feel a) vulnerable b) firm inside c) firm outside

Content: 75) the self conscious people are a) Non - Egoistic people

Content: 80) You are an extra - ordinary person

Content: a) When you think you are extra ordinary b) When you think you are ordinary c) When you think you are special a) superiority b) inferiority complex c) shyness

Content: 81) When your enemy is big you feel a) Big b) Small c) minute

Content: a) superiority b) inferiority complex c) shyness 86) When you have sufferings your ego feels a) Bad b) Good c) dissatisfied

Content: 82) The less the suffering a) The more is the ego b) The less is the ego c) Nil is the ego 87) Ego is born from a) contentment b) small contentment c) discontentment

Content: 83) The identity that you show to the inner world is always based on a) greed b) pain c) fear 88) The identity that you show to the outer world will always be based on a) greed b) pain c) fear

Content: 84) The personality that you show to the outer world is based on a) superiority b) inferiority complex c) shyness 89) The conflict between the personality that you show to there outer world and the personality that you reveal in your inner world is called a) guilt b) worry c) tension

Content: 85) The personality that you reveal in your inner world is based on a) superiority b) inferiority complex c) shyness

Content: 90) If you spend your whole energy expanding the identity that you project to the outer world your life becomes a) suffering b) materialistic c) individualistic

Content: mine is the root of fear. c) I and mine are almost the same.

Content: 91) What is low self esteem a) showing yourself or imagining yourself to be less than what you are. b) showing yourself or imagining yourself to be more than what you are. c) believing others are above you

Content: 92) What is high self esteem a) Showing yourself or imagining yourself to be less than what you are. b) Showing yourself or imagining yourself to be more than what you are. c) believing others are below you

Content: 93) How is ego related to fear and greed a) I is the ego, the root of fear mine is the root of greed b) I is the ego, the root of greed,

Content: 94) continuously possessing things is nothing but a feeling of a) deep contentment b) deep insecurity c) deep love

Content: 95) superiority complex is called as a) egoless b) passive ego c) social ego

Content: 96) which is true about life a) life is beyond logic b) we can predict life easily c) we can change our life using love

Content: 97) Life itself is the path & the goal a) absolutely true b) absolutely false c) partly true

Content: Unclutch - The Nature of the Mind

Content:

1. FOILING FOLDS

Content: Suppose a square sheet of paper is folded and creased.

Content: then a single snip of the scissors removes a

Content: corner of the fold as shown in the last step below.

Content: if the pattern is then unfolded,

Content: which square will it now resemble?

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 2. MORE SPOTS

Content: Using only six straight lines, connect all of the sixteen dots shown below

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 3. SECRET CODE

Content: Tick the code find out the message

Content: A B C D E F G H I J K L M

Content: N O P Q R S T U V W X Y Z

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 4. Can you read what slide the elephant is showing

Content: RATIONING YOUR PUT YOUR

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 5. TIPPING THE SCALES

Content: What whole animal(s) must be added to

Content: balance the fourth scale?

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 79

Content: Unclutch - The Nature of the Mind

Content: 6. HERE, ART, ART, ART

Content: How quickly can you uncover the perfect five-pointed star hidden in the design below?

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 80

Content: Unclutch - The Nature of the Mind

Content: 7. EXACTLY... WELL, ALMOST

Content: Which of the designs below is unlike the other five

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 8. COLOUR THE PICTURES

Content: Bliss

Content: Unclutch

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 9. CROSS WORD PUZZLE

Content:

1. No mind zone

Content: 2. Not present in the present

Content: 3. Ultimate key

Content: 4. Enter body likes

Content: 5. Our body is created by this

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: Body Not necessary

Content: Phobias Cannot for give your self

Content: Thoughts Connection of independent thoughts

Content: Guilt Unclutch

Content: Bliss Exists only in the past or future

Content: Ego Choiceless

Content: Unclutch Pure myth

Content: Solution for aging Not aware

Content: Unconscious mind No mind state

Content: True past Created by mind

Content: 11. DE CODE AND WRITE THE WORDS

Content: A B C D.............

Content: 1 2 3 4

Content: 21, 14, 3, 12, 21, 20

Content: 10, 15, 25

Content: 6, 5, 18

Content: 13, 9, 14, 4

Content: 16, 1, 9

Content: 2011 Copyright Nithya Gnanadhan Trust

Content:

1. c) We destroy the energy within us not understand why the other person is suffering

Content: 2. b) Our thoughts are illogical

Content: 3. a) You can only have consciousness

Content: 4. b) Neutral space that exists between two thoughts

Content: 5. c) Extend when we remain unclutched

Content: 6. b) Suffering

Content: 7. c) Incidents related both to suffering and happiness

Content: 8. a) They come from the same source

Content: 9. c) A gap between two thoughts

Content: 10. a) more productive and creative

Content: 11. b) We do

Content: 12. c) Compassionate

Content: 13. b) by our thoughts Guided

Content: 14. a) myth Pure

Content: 15. c) plane Mental

Content: 16. b) plane Physical

Content: 17. b) There will no attachment to any desire or fear

Content: 18. c) Rejuvenate themselves

Content: 19. a) same mind The

Content: 20. b) Illusion

Content: 21. b) one thought at a time Only have when you are aware and unaware

Content: 22. c) Addiction 32. b) Negative thought

Content: 23. a) drop It will 33. a) Unconnected

Content: 24. b) failure Fear of 34. c) Mind

Content: 25. a) Connection of independent thoughts 35. b) Not aware

Content: 26. c) Both vengeancce and guilt disappear 36. a) Is only imagination

Content: 27. b) will be eliminated Bliss Not liberate you

Content: 28. a) Being unclutched 38. a) You cannot be controlled and manipulated

Content: 29. b) Fear 39. c) Mind

Content: 30. c) Greed 40. a) Self healing

Content: 31. a) You

Content: 41. b) Unclutching

Content: perfection

Content: 42. c) shaft

Content: 53 c) perfection

Content: 43. b) Identity

Content: 54. c) perfection

Content: 44. a) Guilt

Content: 55. c) perfection

Content: 45. a) Liberated beings

Content: 56. c) perfection

Content: 46. a) Liberated beings

Content: 57. b) perfection

Content: 47. b) Pattern

Content: 58. b) perfection

Content: 48. b) Morality

Content: 59. a) perfection

Content: 49. c) Pattern

Content: 60. b) you will never expect result.

Content: 50. a) in the brain chemicals

Content: 61. b) failure

Content: 51 c) perfection

Content: 62. c) possible all the time

Content: 52 c) Change

Content: 63. c) ambitious people

Content: 64. c) True nature

Content: 65. a) End up making big mistakes

Content: 66. b) seriousness & laughter

Content: 67. b) present

Content: 68. a) laughter & dance

Content: 69. b) active ego

Content: 70. a) Boosts your ego

Content: 71. a) ego feels submissive

Content: 72. 22) Who are afraid to make mistakes

Content: 73. a) Meditation technique

Content: 74. b) laughter

Content: 75. b) Egoistic people

Content: 76. a) When we acquire know all attitude

Content: 77. b) passive ego

Content: 78. c) social ego

Content: 79. a) vulnerable

Content: 80. b) When you think you are ordinary

Content: 81. a) Big

Content: 82. b)The less is the ego

Content: 83. c) fear

Content: 84. a) superiority

Content: 85. b) inferiority complex

Content: 86. b) Good

Content: 87. c) discontentment

Content: 88. a) greed

Content: 89. c) tension

Content: 90. b) materialistic

Content: 91. a) showing yourself or imagining yourself to be less than what you are.

Content: 92. b) Showing yourself or

Content: Unclutch - The Nature of the Mind

Content: UNCLUTCH (8-14) ANSWER KEY

Content:

1. Foiling folds

Content: Third model

Content: 2. More spots- using only

Content: six straight lines.

Content: 3. Secret code

Content: Unclutch, mind, thoughts.

Content: 4. Can you read the slide?

Content: Put your raincoat on

Content: 5. Tipping the scale

Content: Three Kangaroo

Content: 6. Here, art, art, art

Content: 7. Exactly... Well, almost

Content: It is the mirror image of the

Content: other repeating

Content: (but rotating) design

Content: 9. Cross word puzzle

Content:

1. Awareness

Content: 2.Mind

Content: 3. Unclutch

Content: 4. Joy

Content: 5. Thoughts

Content: 10. Match the following

Content:

1. Awareness

Content: 2.Mind

Content: 3. Unclutch

Content: 4. Joy

Content: 5. Thoughts

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: 107

Content: 3. Tick the Correct Answer

Content:

1. Mind

Content: 2. Bliss

Content: 3. Thought

Content: 4. Pain

Content: 5. Aware

Content: 6. Unclutch

Content: 7. Emotion

Content: 8. Future

Content: 9. Identity

Content: 13. Unscramble the starting letters of the pictures below and write the key word in the box Uncluctch

Content: 16. De code and write the words

Content:

1. Uncluth

Content: 2. Joy

Content: 3. Fear

Content: 4. Mind

Content: 5. Pain

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: APPENDIX

Content: ABOUT NITHYANANDA MISSION

Content: The world is awakening to a new consciousness, where distinctions like material life and spiritual life, inner growth and outer growth, are rapidly breaking down. The new age individual is striving to build a harmonious world where material success complements spiritual growth, where ancient wisdom and modern scientific insights blend seamlessly to create a richer and more fulfilling life for all.

Content: Carrying these revolutionary truths to the global community is the effort of Nithyananda Mission. Nithyananda Mission is a worldwide movement which is committed to bringing about a true awakening for all beings on our planet, irrespective of race, gender or nationality. Reinterpreting ancient Vedic wisdom in the light of modern living, the Mission creates opportunities for the powerful transformation of the individual and the community.

Content: ENGENIUS

Content: A unique program for children ages 4years to 14 years. The program opens up the child's possibilities of creating a genius. Course develops the memory, creativity, communication skill, leadership personalities, high self esteem, discipline, Vedic life style, and Brain Yoga under the direct guidance of Paramahamsa

Content: NITHYANANDA MISSION HIGHLIGHTS

Content: Meditation and de-addiction camps worldwide: Over 5 million people impacted to date

Content: Nithya Spiritual Healing: A system of cosmic energy healing administered free through 5000 ordained healers healing both mind and body

Content: Anna Daan: free food program: 10,000 nutritious meals distributed every week through all the ashram anna mandirs for visitors, devotees and disciples thus improving health standards

Content: The Nithyananda Order and its training: Spiritual aspirants ordained as Sannyasis, Brahmacharis and Brahmacharinis: who undergo years of intensive training in yoga, meditation, deep spiritual practice, Sanskrit, vedic chanting, life skills, and who run the 100% volunteer based ashrams of Nithyananda Dhyanapeetam worldwide, working in all Mission activities

Content: Nithya Yoga: A revolutionary system of yoga in the lines of sage Patanjali's original teachings, taught in 15 countries.

Content: Nithyananda Vedic Temples: Over 33 Vedic temples and spiritual research academies worldwide.

Content: Meditation Programs in prisons: Conducted in prisons and juvenile camps to reform extremist attitudes - resulting in amazing transformation among the inmates.

Content: Medical Camps: Free treatment and therapies in allopathy, homeopathy, ayurveda, acupuncture, eye check-ups, eye surgeries, artificial limb donation camps, gynecology and more

Content: 111

Content: Support to children in rural areas: School buildings, school uniforms and educational materials provided free to rural schools.

Content: Nithyananda Vidyalaya: Enlightenment based education, combining the ancient vedic system of learning with the modern technology, helping children to flower without repression, fear or peer pressure

Content: Corporate Meditation Programs: Specially designed and conducted in corporate firms worldwide including Microsoft, AT&T, Qualcomm, JP Morgan, Petrobras, Pepsi, Oracle, American Association of Physicians of Indian Origin (AAPI) – with focus on intuitive management, leadership skills and team work.

Content: Nithyananda Institute of Teachers' Training: Over 300 teachers trained to teach: transformational meditation programs, Quantum Memory Program, Nithya Yoga, Health and Healing Programs, Spiritual Practice Programs and more

Content: Media: Articles in national and international newspapers and magazines, carrying transforming messages from Nithyananda

Content: Nithyananda Publishers: Over 5000 hours of Paramahamsa Nithyananda's discourses transcribed, edited and published in-house and made available in stores through books, DVDs and CDs

Content: 112

Content: Life Bliss Gallerias: Worldwide stores and mobile shops retailing books of Nithyananda's discourses in 23 languages and recordings of Nithya Kirtans

Content: Nithyananda Meditation & Healing Centers: Worldwide, offering meditation and healing services

Content: Nithyananda Sangeeth Academy: Music, dance and other forms of art taught and encouraged in youth and elderly alike - live and through internet

Content: Free Discourses on YouTube: Over 1500 free discourses on www.youtube.com - wisdom from the master, easily accessible. Ranked top in viewership

Content: Support to scientists and researchers: Continually bridging gaps between science and spirituality through researchers on spiritual energy and healing.

Content: Nithyananda International Youth Foundation (NIYF): A collection of inspired youth, building a divine and dynamic society with a common ideology of peace and enlightenment

Content: Women's Empowerment (WE): A dynamic group of women with the common ideology of living enlightenment, serving society at the physical, mental and spiritual levels

Content: Nithya Dheera Seva Sena: Through transformation of self, this volunteer force of Ananda Sevaks trains and functions in the service of humanity, also serving as relief wing working towards disaster recovery management.

Content: INDIA

Content: Bengaluru, Karnataka Nithyananda Dhyanapeetam

Content: Nithyanandapuri, Kallugopahalli, OffMysoreRoad,Bidadi-

Content: 562109

Content: Ramnagara District, Karnataka, INDIA

Content: Ph.: +91 80 2720 2084 / +91 97422 03311

Content: Email: [email protected]

Content: Web: http://nithyananda.org/ashram

Content: HYDERABAD, ANDHRA PRADESH

Content: NithyanandaDhyanapeetam

Content: Nithyananda Giri, Pashambanda Sathamarai Village,

Content: ShamshabadMandal, Rangareddy District – 501218

Content: Ph.: +91-9866500350, +91-9396482358

Content: Email: [email protected]

Content: Web: http://www.dhyanapeetam.org/web/ap/

Content: TIRUVANNAMALAI, TAMIL NADU

Content: Nithyananda Dhyanapeetam, Nithyanandapuri, Girivala path, Adiannamalai Tiruvannamalai – 606 604

Content: Tamilnadu, INDIA

Content: Ph.: +91-4175-237666, 094449 91089

Content: E-mail: [email protected]

Content: URL: http://arunachala.nithyananda.org/

Content: MALAYSIA

Content: Nithyananda Dhyanapeetam Malaysia ,

Content: 14, Jalan Desa Gombak 5,

Content: Taman Desa Gombak,

Content: 53000 Kuala Lumpur, MALAYSIA

Content: Ph.: +601 78861644 / +601 22350567

Content: Email: [email protected]

Content: eN Galleria

Content: A wide range of products for blissful living:

Content: Nithyananda's insightful messages on video, audio tapes, CDs and books.

Content: Enlivening music and chants for meditation and inner healing.

Content: Meditation and yoga books, kits and CDs for rejuvenating body, mind and spirit.

Content: Energized rosaries, bracelets, photographs, clothing and gift items for a stimulating life style.

Content: Ethnic energy bead jewellery for men and women for tranquillity and continued high energy.

Content: Visit www.nithyanandagalleria.com

Content: or www.lifeblissgalleria.com for more information. E-mail: [email protected] & [email protected]

Content: E-books available on Amazon Kindle, Google books,

Content: Scribd and book excerpts available at http://www.facebook.com/eNPublishers and http://twitter.com/eNPublishers

Content: Over 2000 FREE discourses of Nithyananda available at http://www.youtube.com/lifeblissfoundation

Content: 115

Content: Notice a measurable increase in your child's performance

Content: Daily yoga and powerful meditations:

Content: Promote calm focused attention

Content: Decrease restlessness, irritability and laziness

Content: Stress free living

Content: In crease joy, creativity and inspiration

Content: Innovative art processes based on life solutions

Content: Activities that bring the vedic culture to life

Content: Ancient Vedic art creation, such as crafting a sacred sculpture

Content: Celebrate Vedic festivals

Content: Your child learns & experiences the true science of the Vedic tradition by:

Content: Brain yoga

Content: Quantum memory techniques

Content: Right brain activation methods

Content: High self esteem living science

Content: Information/registration E-mail: [email protected] website: emeducation.nithyananda.org

Content: For children 4 - 14

Content: OTHER BOOKS ON LIFE SOLUTIONS

Content: UNFULFILLMENT

Content: INNOCENCE and YOU ARE INTELLIGENCE

Content: GLOBAL PEACE and COLLECTIVE CONSCIOUSNESS

Content: DEATH and ENLIGHTENMENT

Content: LEADERSHIP & RESPONSIBILITY and INTENSITY

Content: NITHYANANDA DHYANAPEETAM

Content: Nithyanandanagar, Off Mysore road, Kallugopahalli, Bidadi - 562 109.

Content: emedcation.nithyananda.org