1. isbn 979-8-88572-642-9

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Content: KAILASA's NITHYANANDA RAJAVIDYA GURUKUL Presents CELEBRATE EVERYTHING VOLUME 2 THE SPH NITHYANANDA PARAMASHIVAM

Content: GRATITUDE SERIES

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Content: DISCLAIMER

Content: KAILASA's Rajavidya Nithyananda Gurukul

Content: All rights reserved. No part of this publication may be reproduced or stored in a retrieval system or transmitted by any form or by any means - electronic, mechanical, photocopying, recording or otherwise, without the written permission of the publisher.

Content: All meditation techniques, practices and procedures described or recommended in this book, are suitable for practice only under the direct supervision of an instructor, trained and ordained by Supreme Pontiff His Divine Holiness Bhagavan Nithyananda Paramashivam. Further, you should consult your personal physician to determine whether those techniques, practices are suitable for you in relation to your own health and ability. This publication is not intended to be a substitute for any personal medical attention, examination or treatment. Should any person engage in any of the techniques, practices described or recommended in this book, he/she would be doing so at his/her own risk. The authors and publisher advise readers to take full responsibility for their health and know their limits.

Content: Readers understand that all blessings, instructions, initiations, teachings and suggestions made as part of any program/technique described in the book are purely in a spiritual capacity and are not intended to be any sort of guarantee or definitive statement about the past, present, or the future or any sort of medical advice, physical or mental. Readers understand that the author, publisher, co-collaborators with any or all of the programs/techniques, instructions, initiations, teachings described in the book do not make any claims, promises, or guarantees about the individual or group outcome of any or all the programs/techniques described in the book.

Content: Ebook ISBN: 979-8-88572-642-9

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Content: ABOUT THE AUTHOR

Content: THE SPH NiTHYANANDA PARAMASHiVAM

Content: The Supreme Pontiff of Hinduism (“SPH”) Nithyananda Paramashivam, is recognized as the 1008th living manifestation of Paramashiva, Paramavatar of Paramaśiva as per Sanatana Hindu Dharma (“Hinduism”) and by His predecessors of enlightened masters and adepts.

Content: The Supreme Pontiff of Hinduism (“SPH”) Nithyananda Paramashivam, is reviving Hinduism as the 1008th Acharya Mahamandaleshwar (the head for all spiritual leaders) of Atal Akhada (ancient apex body of Hinduism).

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Content: ABOUT THE AUTHOR

Content: THE SPH

Content: NiTHYANANDA

Content: PARAMASHiVAM

Content: The SPH was coronated as

Content: Mahamandaleshwar (Supreme Spiritual

Content: Head) of Maha Nirvani Akhada (largest

Content: apex monastic order) and the youngest

Content: Mahamandaleshwar, ordained as the

Content: 233rd Guru Mahasannidhanam (Pontiff)

Content: of Thondai Mandala Aadheenam,

Content: ordained as the 293rd Guru

Content: Mahasannidhanam (Pontiff) of

Content: Shyamalapeeta Sarvajnapeetam, ordained

Content: as the 23rd Guru Mahasannidhanam of

Content: Dharmamukthi Swargapuram

Content: Aadheenam, and coronated as the 203rd

Content: Emperor of Suryavamsa Surangi The

Content: SPH Nithyananda Paramashivam is the

Content: reigning spiritual emperor of 20 ancient

Content: traditional Hindu kingdoms and the

Content: reviver of the most ancient, most

Content: peaceful, still-living and long-lasting

Content: demonstrable system that shows the

Content: possibility of peaceful co-existence

Content: amongst people.

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Content: Hinduism is the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people despite fundamental differences in their preferences and realities.

Content: Over the last 50 years, the effects of meditation and its significant impact on stress, crime rates, violence, political decision making and even war in local and global consciousness is well established. Hinduism was once practiced freely in over 56 nations across the continent from Afghanistan, India, Nepal, Burma, Sri Lanka, all the way to Singapore, Malaysia, and Cambodia and Indonesia, and in 200 states, 1700 samasthanas (provinces) and 10,000 sampradayas (traditions).

Content: The KAILASA with de facto spiritual embassies operating across over 100 countries and having presence across the globe as the largest spiritual knowledge source on Hinduism is spiritually governed with the life positive, all-inclusive, universal policies sourced from Hinduism revived by The SPH Nithyananda Paramashivam.

Content: Having enriched and enreached more than one billion individuals over the past 27 years the KAILASA raises the voice to protect Hindus, defend Hindus and preserve the Hindu narrative for the world.

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Content: WHAT IS GRATITUDE?

Content: The key to true happiness in today's world, any action needs a reason. When there is utility there is action, or else justifying the action becomes difficult. Real gratitude can never have a reason. It happens as a causeless flowering within you.

Content: Does the flower bloom for a reason?

Content: No! It blooms because it is its very nature.

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Content: Gratitude is our real nature. Layers of conditioning from society have covered it.

Content: Society doesn’t know the language of gratitude. It knows only the language of utility. It straightaway instills greed and fear in us, so that we will give it the needed results.

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Content: Society doesn't know there is a path of gratitude that will give much better results than the paths of fear and greed. That is the problem.

Content: There are endless reasons to feel gratitude.

Content: This life itself is a gift that we have received. To be born with human consciousness is the first blessing we have received. Our gratitude should start right from there. Just for being we should feel grateful.

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Content: Understand, if ever you feel life is dull, that it is not as juicy as it should be, it is because gratitude has not happened in you. Gratitude is the energy that makes your life intense and exciting every moment. When you carry causeless gratitude in you, life will be sweet all the time irrespective of external circumstances

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Content: When you miss gratitude, very often you will be gripped with the feeling that life is sour, but you won't know the real reason for that feeling. Receive every small thing in life as a gift. When you take your plate to eat, see the plate as a gift. When you serve food on the plate, see the food as a gift. When you sit down on the chair to eat, see the chair as a gift. When you wash your hands after eating, see your fingers as a gift.

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Content: Every morning as soon as you wake up, before getting out of bed, just try to feel deep gratitude for just being, for just living as a human being in this wonderful Existence. Similarly, every night before you go to sleep, bring in deep gratitude for just being. Feel it in your whole body and mind. Put all judgements aside and feel gratitude. When we start feeling grateful for small things, our whole sensitivity will increase. When sensitivity happens, every moment will pass in deep awe of the happenings in Existence.

Content: Source: nithyanandawikipedia.org

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Content: HOW WiLL GRATiTUDE HELP YOU?

Content: Gratitude gets you more and more blessings and boons. It showers you with Health gratitude even physically it alters the structure of your brain, not just physiological, psychological transformation. gratitude makes you manifest the best things of Paramashiva.

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Content: CELEBRATE EVERYTHING VOLUME 2

Content: Source: Nithyananda.net

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Content: WHAT DiDN'T KNOW ABOUT GRATiTUDE

Content: All your life, you use the words Thank You.

Content: Right from childhood, you are taught to say

Content: Thank You. By the time we grow into adults,

Content: it has become a part of us. We use the words

Content: mechanically, in a businesslike way.

Content: The words Thank You rarely carry the

Content: emotion that they are supposed to: gratitude.

Content: In fact, we base our whole life on the

Content: opposite emotion: expectation. In

Content: our relationships, we demand love. In society, we

Content: demand attention. From ourselves, we

Content: demand better and better performance. And

Content: from God, we demand everything that no

Content: one else can give us!

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Content: We keep on asking, demanding - without giving thanks for what we already have.

Content: Gratitude is not some kind of morality that is imposed upon you.

Content: It is a basic principle for your own happiness!

Content: As long as you keep wanting, you are under the control of external events.

Content: When you live in gratitude, no one or nothing else can touch your happiness

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Content: Gratitude is not some kind of morality that is imposed upon you. It is a basic principle for your own happiness! As long as you keep wanting, you are under the control of external events. When you live in gratitude, no one or nothing else can touch your happiness.

Content: When you are loving, flowing, filled with gratitude, you will always feel the tremendous energy of Existence flow through you.

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Content: Don't say thank you, be a thank you!

Content: Don't pay gratitude, become gratitude!

Content: This is Truth - accepting whatever life gives you with reverence and gratitude.

Content: Gratitude is the most effortless path to lifelong happiness

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Content: Source: Nithyananda.org

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Content: GRATITUDE CAN CHANGE YOUR BODY LANGUAGE

Content: When we work with expectation all the time, we will carry a subtle violence in our body language. It is not deliberate violence, but inherent violence. If we become a little sensitive to our body language, we will be able to catch this.

Content: With gratitude, your entire body language changes. When you start experiencing deep gratitude, your responses to situations change. You start resonating with Existence. Your body will flow with that resonance, with a cool grace and softness.

Content: All your actions will arise out of this grace.

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Content: CELEBRATE EVERYTHING VOLUME 2

Content: Source: Nithyananda

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Content: GRATITUDE CAN BURN YOUR KARMAS!

Content: Understand, whenever the one simple quality of gratitude, if it starts, gratitude is like a small fire which can burn all your karmas.

Content: What is Karma?

Content: It is an unfulfilled action on your part that pulls you again and again to fulfill it.

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Content: In order to fulfill and exhaust all such karmas that we have accumulated, we take birth again and again on this planet. Just by being with the energy of gratitude, these karmas get burnt! All the karmas, anything which you carry on; which you brought, which you are accumulating, anything can be burnt

Content: A simple remembrance of gratitude; not only to the Master, to every being, to everything, it brings so much of sensitivity. It brings so much of love and so much of settled feeling, so much of connected feeling. It can burn away all your karmas. Such is the power of gratitude.

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Content: Sahasrara chakra opens by gratitude. When you live with gratitude, when you feel that you have showered enough by the existence, God has given you more than your qualification, when you feel the deep satisfaction, and gratitude, this chakra opens.

Content: Sahasrara chakra also known as the crown chakra is placed on the top of the head. This chakra

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Content: CELEBRATE EVERYTHING VOLUME 2

Content: CELEBRATING EVERYTHING

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Content: GOALS

Content: Make the children aware of the fact that everything and every moment is auspicious when we have gratitude

Content: Welcome the children to the topic of 'Celebrating Everything', considering every moment to be auspicious

Content: INTRODUCTION

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Content: The whole of existence is an auspicious happening. Nothing that happens in existence is inauspicious. Everything is only a blessing. You are a part of existence, so everything happening around you is also auspicious. When we understand this we will not complain about life. When we realize this everything appears extra ordinary to us.

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Content: CELEBRATE EVERYTHING VOLUME 2

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Content: Everything appears as a miracle. Miracles are continuously happening in front of our eyes, but we continuously miss them because of this our lives becomes dull. You will never be able to realize or understand yourself until you accept yourself and celebrate what you are.

Content: We carry two identities within ourselves. One is outer world identity, what we present to the world. The other is the inner world identity, what we believe we really are. The outer world identity will always be much more than who we really are.

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Content: The inner world identity will usually be much lesser that what we actually are. Our whole life is nothing but the struggle between these two identities If you celebrate whatever you are you can stop this struggle. If you continuously use your to logic to analyze and judge and try to bring things under control; you will miss the whole thing. Just accept and celebrate existence with all its different dimensions and paradoxes.

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Content: Don't judge anything. Every incident raises our intelligence, raises our frequency of consciousness. All we need to do is look at the world as a story, as an intelligent mystery. If we approach the suffering with acceptance and intelligence, suddenly you will see that the very suffering gives you enlightenment. It adds joy and experience to your life.

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Content: ASSESSMENTS

Content: What do you mean by auspiciousness?

Content: When do our lives become dull?

Content: What would happen when you relent to suffering without acceptance?

Content: What is outer world identity?

Content: Is there anything that is considered inauspicious?

Content: What is inner world identity?

Content: How can we make every moment auspicious?

Content: When do miracles happen?

Content: When did we not complain about others?

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Content: CELEBRATE

Content: EVERYTHING

Content: VOLUME

Content: 2

Content: ART

Content: OF

Content: THE

Content: DAY

Content: ©

Content: 2020

Content: Sri

Content: Nithyananda

Content: Paramashivam.

Content: All

Content: Rights

Content: Reserved

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Content: ART OF THE DAY:

Content: SAVE THE UNIVERSE

Content: MATERIALS NEEDED

Content: 1.

Content: Paper

Content: 2.

Content: Sketch pen or Pencil

Content: PROCEDURE

Content: Give each child the materials needed. Ask each child to draw the universe including the solar system and other neighboring galaxies

Content: INFERENCE

Content: Connect to the fact that we are a part of the universe. We must have gratitude towards the universe for providing an opportunity to be a part of it. We must save our universe.

Content: We must not waste nature's products. When we take the universe for granted and abuse the natural resources, it will lead to natural calamities like floods, tsunamis, and earth quakes.

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Content: EVALUATION

Content: Evaluate their knowledge on the topic by asking multiple questions. Ask them to share their experiences.

Content: CONCLUSION

Content: Conclude the topic by summarizing the important details. Follow up with reinforcing that Success is nothing but you having confidence in yourself and others having confidence in you.

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Content: DON'T TAKE THINGS FOR GRANTED

Content: 2020 Sai Nithyananda

Content: Source of Nitya

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Content: INTRODUCTION

Content: The main reason why we miss experiencing gratitude is that we take everything for granted. Others do things for us out of love, as a kind gesture; but we take these things for granted.

Content: Each individual plays an equal part in our life; no one should be taken for granted. We take our parents, our friends as granted and we think whatever we receive from them is our birth right. This thought prevents us from expressing gratitude towards them. There are people who are born with deficiencies or are differently able, but we have everything. Yet we take it all for granted.

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Content: When we see things with gratitude we become one with the galaxy and our inner space expands like a galaxy. When we take things for granted, appreciation will never come spontaneously to us.

Content: We always take relationships for granted. Learn to treat every individual as a part of the whole and feel gratitude towards him or her. Your response to recognize the abundance of existence is being thankful. It happens as causeless flowering within us.

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Content: Gratitude is the best service rendered to oneself. Our focus merges me to the oneness. When focus merges me to the oneness. When you are able to look at things with a wonder filled attitude and awe you will be simply resonating with your heart.

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Content: GOALS To make the children become aware of the fact that we lose gratitude towards everything when we take things for granted.

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Content: ASSESSMENTS

Content: What

Content: would

Content: you

Content: mean

Content: by

Content: taking

Content: things

Content: for

Content: granted?

Content: What

Content: would

Content: happen

Content: when

Content: we

Content: take

Content: things

Content: for

Content: granted?

Content: What

Content: are

Content: the

Content: things

Content: that

Content: we

Content: usually

Content: take

Content: for

Content: granted?

Content: What

Content: would

Content: happen

Content: to

Content: our

Content: inner

Content: space

Content: if

Content: we

Content: take

Content: things

Content: for

Content: granted?

Content: ©

Content: 2020

Content: Sri

Content: Nithyananda

Content: Paramashivam.

Content: All

Content: Rights

Content: Reserved

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Content: CONCLUSiON

Content: When we are in now and in the present, we are able to notice and observe things all around us. Every moment is wisdom. The way we see things is called perspective, and if we see things as is, life will be enjoyable.

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Content: CELEBRATE EVERYTHING VOLUME 2

Content: ART OF

Content: THE DAY

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Content: ART OF THE DAY: MAKING A SCENERY MATERIALS.

Content: MATERIALS NEEDED

Content:

Chart

Content: 2. Poster colors

Content: 3. Safety Scissors

Content: 4. Plain Sheet

Content: 5. Glue.

Content: PROCEDURE

Content: Give each child the materials needed and encourage each child to cut different structures using safety scissors towards building scenery. Children can stick the cut out in a plain sheet and using their creativity, color it beautifully.

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Content: ACTIVITY OF THE DAY

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Content: ACTIVITY OF THE DAY GLASS AND WATER

Content: EXPLANATION

Content: This is a very simple activity to illustrate the difference in perspective and how we see things.

Content: MATERIAL REQUIRED:

Content: Glass and water

Content: PRESENTATION:

Content: Discuss with the class the different ways people see things. When we are happy or positive, everything looks bright and happy. When we are upset, or angry, everything seems to go wrong.

Content: Now take a glass and fill it with water to the half way mark

Content: Ask each child in turns: Is it half full? Or half empty? It is just a point of view about how we see things differently. When we see a rose with thorns, do we admire the beauty and fragrance? Or do we complain about the thorns? Explain how our positive outlook and gratitude is very important.

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Content: WORKSHOP

Content: OF

Content: THE

Content: DAY

Content: 2020

Content: Sri

Content: Nithyananda

Content: Paramashivam.

Content: All

Content: Rights

Content: Reserved

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Content: WORKSHOP

Content: HOW DO WE UNDERSTAND EACH EMOTION

Content: TOPIC OF DISCUSSION

Content: How do we understand each emotion in each person

Content: EXPLANATION

Content: Allow them to explain what they understand from each emotion in each person

Content: For Example:

Content: Ask each child how they can express the gratitude emotion

Content: One Person will say thanks just for the sake of being polite.

Content: One Person will present a gift or write a letter.

Content: One Person will personally express thanks to the person.

Content: One Person expecting something in return.

Content: One Person present an appropriate gift.

Content: One Person will be in awareness while doing the presentation.

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Content: Ebook ISBN: 979-8-88572-642-4