1. isbn 979-8-88572-776-1

Content: INTERNAL BODY PARTS WORKBOOK AUTHORED BY The SPH Nithyananda Paramashivam © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: DISCLAIMER

Content: KAILASA's Rajavidya Nithyananda Gurukul

Content: All rights reserved. No part of this publication may be reproduced or stored in a retrieval system or transmitted by any form or by any means - electronic, mechanical, photocopying, recording or otherwise, without the written permission of the publisher.

Content: All meditation techniques, practices and procedures described or recommended in this book, are suitable for practice only under the direct supervision of an instructor, trained and ordained by Supreme Pontiff His Divine Holiness Bhagavan Nithyananda Paramashivam.

Content: Further, you should consult your personal physician to determine whether those techniques, practices are suitable for you in relation to your own health and ability. This publication is not intended to be a substitute for any personal medical attention, examination or treatment. Should any person engage in any of the techniques, practices described or recommended in this book, he/she would be doing so at his/her own risk. The authors and publisher advise readers to take full responsibility for their health and know their limits.

Content: Readers understand that all blessings, instructions, initiations, teachings and suggestions made as part of any program/technique described in the book are purely in a spiritual capacity and are not intended to be any sort of guarantee or definitive statement about the past, present, or the future or any sort of medical advice, physical or mental. Readers understand that the author, publisher, co-collaborators with any or all of the programs/techniques, instructions, initiations, teachings described in the book do not make any claims, promises, or guarantees about the individual or group outcome of any or all the programs/techniques described in the book.

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: The SPH Nithyananda Paramashivam

Content: The Supreme Pontiff of Hinduism (“SPH”) Nithyananda Paramashivam,

Content: is recognized as the 1008th living manifestation of Paramashiva,

Content: Paramavatar of Paramaśiva as per Sanatana Hindu Dharma (“Hinduism”) and by His predecessors of enlightened masters and

Content: adepts. The Supreme Pontiff of Hinduism (“SPH”) Nithyananda

Content: Paramashivam, is reviving Hinduism as the 1008th Acharya

Content: Mahamandaleshwar (the head for all spiritual leaders)

Content: of Atal Akhada (ancient apex body of Hinduism).

Content: The SPH was coronated as Mahamandaleshwar (Supreme Spiritual

Content: Head) of Maha Nirvani Akhada (largest apex monastic order) and the

Content: youngest Mahamandaleshwar, ordained as the 233rd Guru

Content: Mahasannidhanam (Pontiff) of Thondai Mandala Aadheenam, ordained

Content: as the 293rd Guru Mahasannidhanam (Pontiff) of Shyamalapeeta

Content: Sarvajnapeetam, ordained as the 23rd Guru Mahasannidhanam of

Content: Dharmamukthi Swargapuram Aadheenam, and coronated as the 203rd

Content: Emperor of Suryavamsa Surangi The SPH Nithyananda Paramashivam

Content: is the reigning spiritual emperor of 20 ancient traditional Hindu

Content: kingdoms and the reviver of the most ancient, most peaceful, still-

Content: living and long-lasting demonstrable system that shows the possibility

Content: of peaceful co-existence amongst people.

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: KAILASA

Content: Hinduism is the most ancient, most peaceful, still-living and long-lasting demonstrable system that shows the possibility of peaceful co-existence amongst people despite fundamental differences in their preferences and realities.

Content: Over the last 50 years, the effects of meditation and its significant impact on stress, crime rates, violence, political decision making and even war in local and global consciousness is well established.

Content: Hinduism was once practiced freely in over 56 nations across the continent from Afghanistan, India, Nepal, Burma, Sri Lanka, all the way to Singapore, Malaysia, and Cambodia and Indonesia, and in 200 states, 1700 samasthanas (provinces) and 10,000 sampradayas (traditions).

Content: The KAILASA with de facto spiritual embassies operating across over 100 countries and having presence across the globe as the largest spiritual knowledge source on Hinduism is spiritually governed with the life positive, all-inclusive, universal policies sourced from Hinduism revived by The SPH Nithyananda Paramashivam.

Content: Having enriched and enreached more than one billion individuals over the past 27 years the KAILASA raises the voice to protect Hindus, defend Hindus and preserve the Hindu narrative for the world.

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

Content: PUBLISHED BY

Content: eN Galleria

Content: Nithyanandapuri, Off Mysore road Bidadi-562109,Bengaluru Karnataka state, India

Content: Copyright © 2012 - 'Year of Sharing Enlightenment'

Content: Ebook ISBN: 979-8-88572-776-1

Content: First Edition: 2012, July

Content: All rights reserved. No part of this publication may be reproduced, or stored in a retrieval system, or transmitted by any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without written permission of the publisher. In the event that you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

Content: Contact us at Nithyananda Dhyanapeetam, Nithyanandapuri, Off Mysore road, Kallugopahalli, Bidadi - 562 109.

Content: Mail us at [email protected]

Content: OVERVIEW

Content: Our Early childhood learning program is based on a process oriented curriculum that fosters each child's individual development. We emphasise the important role the BLISS curriculum plays through the development of the big picture, creativity and celebratory learning. The entire learning philosophy is founded on the principle that early childhood development must focus on the Bodily Kinaesthetic, Linguistic, Intuitive, Social Emotional, & Spiritual (BLISS) curriculum to ensure all-round development of the children.

Content: The spontaneous learning is based on:

Content: Recognising the need for children to practice skills and consolidate their learning by providing opportunities for repetitive experiences and extension of their ideas

Content: Designing and establishing enriched activities that stimulate the imagination, promote creativity and enhance aesthetic development and appreciation of nature

Content: Providing opportunities for discovery, learning through self-selected activities, and encouraging the development of the child's abilities to observe, perceive, explore, investigate, imagine and solve problems

Content: Valuing the arts as symbol systems through which children discover and express meaning and make sense of themselves and the world around

Content: Valuing play as a medium for all aspects of development and learning

Content: Acknowledging and supporting children's individual learning styles

Content: These books are specially designed to provide the children the right way of learning. This time tested and proven experiential learning methodology provides your child with a fun-filled opportunity to assimilate vast amounts of knowledge in a shorter time span.

Content: WHOLE-BRAIN LEARNING FOR THE CHILD THROUGH THE BLISS CURRICULUM

Content: BODILY KINAESTHETIC - Develop competence in using large and small muscles, taking care of and respecting our body, being aware of and practicing good nutrition habits, thereby develop overall physical fitness.

Content: LINGUISTIC - Develop deep understanding of words and a sensitivity to the literal and figurative meaning of words. Added focus on oral and written communication skills, grammar rules, sensitivity to musical qualities and rhythms of words, uses for language such as persuasion, information or pleasure.

Content: Develop the thinking mind(observing, recalling, comparing, patterning, classifying, generalizing, integrating and evaluating), constructing knowledge, developing memory skills, acquiring facts, and responding and communicating through (listening, speaking, writing and reading).

Content: INTUITIVE - Develop sensory awareness, imagine and visualize, explore, create, respond and interpret; develop critical awareness, express and represent through a variety of forms.

Content: SOCIAL & EMOTIONAL - Develop internal behaviour control, help, cooperate, respect and accept others, develop friendship, appreciate the culture and heritage of others, develop a positive realistic concept of self, accept and express emotions in socially appropriate ways, cope with change, develop decision-making skills, accept challenges, and develop independence.

Content: SPIRITUAL - The Spiritual Quotient, SQ is based on the third neural system in the brain, the synchronous neural oscillations that unify and integrate the data across the brain. This process facilitates interactions between emotions and logic. It thus provides a meaning giving centre to the individual. It helps develop Self-awareness, Flexibility and adaptability, Ability and capacity to face, use and transcend pain and suffering, Vision, Values, Wisdom, not to harm or hurt others and self, Holistic approach and views, Appetite for seeking answers to fundamental questions by using "why" and "what if", Courage to work against conventions if necessary.

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Balloon printing

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Write the lower case letters

Content: A

Content: B

Content: D

Content: E

Content: G

Content: H

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Stick according to the shape

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Spray painting

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Texture painting

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Help the cake reach the center

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Wet chalk colouring

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Join the dots and colour

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Draw the body parts that you have in your body and colour it

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Draw lines from the body parts to their proper place in the human body

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: See the picture and write the missing letters ( l, s, n, r, v, t, b )

Content: H e a _ _

Content: _ u _ g _

Content: L i _ e _

Content: _ r a i _

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: eN EDUCATION CREATING ENLIGHTENED CIVILIZATION

Content: Match the body parts

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Circle the body parts in the abdomen

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: the body parts in the thorax

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Sequence the correct order of the digestive tract

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Match the bones to the correct body parts

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Circle the external body parts and draw triangles around internal body parts

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: the correct answer

Content: How many hearts do we have?

Content: 2 3 1

Content: How many skin layers do we have?

Content: 3 2 1

Content: How many brains do we have?

Content: 2 1 5

Content: Where do we have water in our body?

Content: In which part do we have the tonsil?

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Circle the correct picture for each clues given

Content: Which body part helps us to take out the waste things ?

Content: In which body part we won't "SWEAT"

Content: Which body part helps us to breathe ?

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: If you are not well {sick} what you will do?

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Follow the patterning

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Circle the things that are needed for living

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Match

Content: Liver

Content: Heart

Content: Brain

Content: Lungs

Content: Stomach

Content: Kidney

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Join the pictures which starts with H to heart and which starts with B to the brain

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Match the actions related to the body part

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Circle the different picture

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Circle all the joints in the skeleton picture

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Look at the picture and join the starting sound

Content: H

Content: K

Content: B

Content: L

Content: S

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Draw an oval around the correct number

Content: 5 3 1

Content: 2 1 3

Content: 6 2 1

Content: 100 206 216

Content: 2 4 3

Content: 11 12 15

Content: 2 3 1

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Arrange the internal body parts by putting numbers from head to toe

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Circle the words that are given below in the group of letters

Content: a m l u n g s k

Content: c k i d n e y i

Content: m q b r a i n t

Content: a b h c d e f g

Content: o v e w i k l t

Content: d c a b x m i l

Content: c l r n e u o x

Content: z s t o m a c h

Content: Stomach lungs brain heart kidney

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Look at the picture and mark the internal parts in their correct place

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: BODY PARTS ( INTERNAL )

Content: Cut and paste

Content: 2011 Copyright Nithya Gnanadhan Trust

Content: APPENDIX

Content: ABOUT NITHYANANDA MISSION

Content: The world is awakening to a new consciousness, where distinctions like material life and spiritual life, inner growth and outer growth, are rapidly breaking down. The new age individual is striving to build a harmonious world where material success complements spiritual growth, where ancient wisdom and modern scientific insights blend seamlessly to create a richer and more fulfilling life for all.

Content: Carrying these revolutionary truths to the global community is the effort of Nithyananda Mission. Nithyananda Mission is a worldwide movement which is committed to bringing about a true awakening for all beings on our planet, irrespective of race, gender or nationality. Reinterpreting ancient Vedic wisdom in the light of modern living, the Mission creates opportunities for the powerful transformation of the individual and the community.

Content: ENGENIUS

Content: A unique program for children ages 4years to 14 years. The program opens up the child's possibilities of creating a genius. Course develops the memory, creativity, communication skill, leadership personalities, high self esteem, discipline, Vedic life style, and Brain Yoga under the direct guidance of Paramahamsa Nithyananda. The best gift a parent could ever offer is eNGenius program for the child

Content: NITHYANANDA MISSION HIGHLIGHTS

Content: Meditation and de-addiction camps worldwide: Over 5 million people impacted to date

Content: Nithya Spiritual Healing: A system of cosmic energy healing administered free through 5000 ordained healers healing both mind and body

Content: Anna Daan: free food program: 10,000 nutritious meals distributed every week through all the ashram anna mandirs for visitors, devotees and disciples thus improving health standards

Content: The Nithyananda Order and its training: Spiritual aspirants ordained as Sannyasis, Brahmacharis and Brahmacharinis: who undergo years of intensive training in yoga, meditation, deep spiritual practice, Sanskrit, vedic chanting, life skills, and who run the 100% volunteer based ashrams of Nithyananda Dhyanapeetam worldwide, working in all Mission activities

Content: Nithya Yoga: A revolutionary system of yoga in the lines of sage Patanjali's original teachings, taught in 15 countries.

Content: Nithyananda Vedic Temples: Over 33 Vedic temples and spiritual research academies worldwide.

Content: Meditation Programs in prisons: Conducted in prisons and juvenile camps to reform extremist attitudes - resulting in amazing transformation among the inmates.

Content: Medical Camps: Free treatment and therapies in allopathy, homeopathy, ayurveda, acupuncture, eye check-ups, eye surgeries, artificial limb donation camps, gynecology and more

Content: Support to children in rural areas: School buildings, school uniforms and educational materials provided free to rural schools.

Content: Nithyananda Vidyalaya: Enlightenment based education, combining the ancient vedic system of learning with the modern technology, helping children to flower without repression, fear or peer pressure

Content: Corporate Meditation Programs: Specially designed and conducted in corporate firms worldwide including Microsoft, AT&T, Qualcomm, JP Morgan, Petrobras, Pepsi, Oracle, American Association of Physicians of Indian Origin (AAPI) - with focus on intuitive management, leadership skills and team work.

Content: Nithyananda Institute of Teachers' Training: Over 300 teachers trained to teach: transformational meditation programs, Quantum Memory Program, Nithya Yoga, Health and Healing Programs, Spiritual Practice Programs and more

Content: Media: Articles in national and international newspapers and magazines, carrying transforming messages from Nithyananda

Content: Nithyananda Publishers: Over 5000 hours of Paramahamsa Nithyananda's discourses transcribed, edited and published in-house and made available in stores through books, DVDs and Cds

Content: Life Bliss Gallerias: Worldwide stores and mobile shops retailing books of Nithyananda's discourses in 23 languages and recordings of Nithya Kirtans

Content: Nithyananda Meditation & Healing Centers: Worldwide, offering meditation and healing services

Content: Nithyananda Sangeeth Academy: Music, dance and other forms of art taught and encouraged in youth and elderly alike - live and through internet

Content: Free Discourses on YouTube: Over 1500 free discourses on www.youtube.com - wisdom from the master, easily accessible. Ranked top in viewership

Content: Support to scientists and researchers: Continually bridging gaps between science and spirituality through researches on spiritual energy and healing.

Content: Nithyananda International Youth Foundation (NIYF): A collection of inspired youth, building a divine and dynamic society with a common ideology of peace and enlightenment

Content: Women's Empowerment (WE): A dynamic group of women with the common ideology of living enlightenment, serving society at the physical, mental and spiritual levels

Content: Nithya Dheera Seva Sena: Through transformation of self, this volunteer force of Ananda Sevaks trains and functions in the service of humanity, also serving as relief wing working towards disaster recovery management.

Content: CONTACT US

Content: USA

Content: Los Angeles NITHYANANDA VEDIC TEMPLE,

Content: 9720 Central Avenue, Montclair, CA 91763

Content: Ph.: +1 909 625 1400

Content: E mail: [email protected], [email protected]

Content: Web: www.NithyanandaVedicTemple.org

Content: SEATTLE

Content: NITHYANANDA VEDIC TEMPLE, 2877,152ndAveNE,Bldg #13,Redmond, WA

Content: Ph.: +1 425-749-7073

Content: Web: http://www.vedictempleseattle.org/

Content: COLUMBUS, OHIO

Content: NITHYANANDA VEDIC TEMPLE, 820 Pollock Rd, Delaware, OH - 43015

Content: Web: http://www.vedictempleohio.org/

Content: SAN JOSE

Content: NITHYANANDA VEDIC TEMPLE, 513, Los Coches Street, Milpitas, CA - 95035

Content: Ph.: +1 408-263-6375

Content: Email: [email protected]

Content: Web: http://www.vedictemplebayarea.org/

Content: PHOENIX

Content: NITHYANANDA VEDIC TEMPLEZ, 6605 S 39th Ave Phoenix, AZ 85041

Content: Ph.: +1 602-268-0233

Content: Email: [email protected]

Content: Web: http://vedictemplephoenix.org/

Content: INDIA

Content: Bengaluru, Karnataka Nithyananda Dhyanapeetam

Content: Nithyanandapuri, Kailugopanahalli, OffMysoreRoad,Bidadi-562109

Content: Ramnagara District, Karnataka, INDIA

Content: Ph.: +91 80 2720 2084 / +91 97422 03311

Content: Email: [email protected]

Content: Web: http://nithyananda.org/ashram

Content: HYDERABAD, ANDHRA PRADESH

Content: NithyanandaDhyanapeetam

Content: Nithyananada Giri, Pashambanda Sathamurai Village,

Content: ShamshabadMandal, Rangareddy District – 501218

Content: Ph.: +91-9866500350, +91-9396482358

Content: Email: [email protected]

Content: Web: http://www.dhyanapeetam.org/web/ap/

Content: TIRUVANNAMALAI, TAMIL NADU

Content: Nithyananda Dhyanapeetam, Nithyanandapuri, Girivala path,

Content: Adiannamalai Tiruvannamalai – 606 604 Tamilnadu, INDIA

Content: Ph.: +91-4175-237666, 094449 91089

Content: E-mail: [email protected]

Content: URL: http://arunachala.nithyananda.org/

Content: MALAYSIA

Content: Nithyananda Dhyanapeetam Malaysia ,

Content: 14, Jalan Desa Gombak 5,

Content: Taman Desa Gombak,

Content: 53000 Kuala Lumpur, MALAYSIA

Content: Ph.: +601 78861644 / +601 22350567

Content: Email: [email protected]

Content: eN Galleria

Content: A wide range of products for blissful living:

Content: Nithyananda's insightful messages on video, audio tapes, CDs and books.

Content: Enlivening music and chants for meditation and inner healing.

Content: Meditation and yoga books, kits and CDs for rejuvenating body, mind and spirit.

Content: Energized rosaries, bracelets, photographs, clothing and gift items for a stimulating life style.

Content: Ethnic energy bead jewellery for men and women for tranquillity and continued high energy.

Content: Visit www.nithyanandagalleria.com

Content: or www.lifeblissgalleria.com for more information. E-mail: [email protected] & [email protected]

Content: E-books available on Amazon Kindle, Google books, Scribd and book excerpts available at http://www.facebook.com/eNPublishers and http://twitter.com/eNPublishers

Content: Over 2000 FREE discourses of Nithyananda available at http://www.youtube.com/lifeblissfoundation

Content: Ebook ISBN: 979-8-88572-776-1

Content: © 2020 Sri Nithyananda Paramashivam. All Rights Reserved